{"id":10065,"date":"2011-05-29T18:00:00","date_gmt":"2011-05-29T18:00:00","guid":{"rendered":""},"modified":"2011-05-29T18:00:00","modified_gmt":"2011-05-29T18:00:00","slug":"nuotaika-drumscia-akne","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/grozio-naujienos\/nuotaika-drumscia-akne\/10065\/","title":{"rendered":"Nuotaik\u0105 drums\u010dia akn\u0117"},"content":{"rendered":"
Akn\u0117 — itin da\u017ena odos problema, kuri\u0105 br\u0119stant patiria 8 i\u0161 10 jaun\u0173 \u017emoni\u0173. Vasar\u0105 \u0161i u\u017edegimin\u0117 odos liga pa\u016bm\u0117ja, nes nuo dulki\u0173 ir prakaito grei\u010diau u\u017esikem\u0161a odos poros.<\/p>\n

Reikia laiko ir kantryb\u0117s<\/strong>
\n15— 30 procent\u0173 \u017emoni\u0173 ken\u010dia d\u0117l labai sunkios spuog\u0173 <\/a>formos, kuri da\u017enai v\u0117liau palieka randus odoje.
\nPirm\u0173j\u0173 jaunatvini\u0173 spuog\u0173 da\u017eniausiai atsiranda lytinio brendimo laikotarpiu: 12— 19-tais gyvenimo metais. Tuo metu ir mergait\u0117ms, ir berniukams padid\u0117ja lytini\u0173 hormon\u0173, kurie stimuliuoja riebalines liaukas bei skatina riebal\u0173 produkcij\u0105, aktyvumas. Tik 10 procent\u0173 paaugli\u0173 pavyksta i\u0161vengti spuog\u0173 ir i\u0161saugoti \u0161vari\u0105 od\u0105. „Akn\u0117 neretai vargina ir suaugusius, ir net k\u016bdikius. Greitai ir veiksmingai akn\u0117s i\u0161gydyti ne\u012fmanoma. Spuog\u0173 galima tik suma\u017einti“, — tvirtina \u0161iauliet\u0117 kosmetolog\u0117 Vaida Guobien\u0117.<\/p>\n

M\u0117gsta atsinaujinti<\/strong>
\nAkn\u0117 b\u016bna \u012fvairaus sunkumo — nuo vos pastebim\u0173 balt\u0173 ir juod\u0173 ink\u0161tir\u0173 iki sunkaus u\u017edegimo lydim\u0173 p\u016blinuk\u0173, skausming\u0173 mazgeli\u0173 ir p\u016bling\u0173 cist\u0173. Ilgai nepri\u017ei\u016brimi jie gali palikti visam laikui i\u0161liekan\u010dius duobut\u0117s pavidalo randus ar odos hiperpigmentacij\u0105 — tamsiai raudonos ar rudos spalvos plok\u0161\u010dias d\u0117meles. \u0160i da\u017ena odos problema daugumai \u017emoni\u0173 praeina, kai jie sulaukia 25-eri\u0173, ta\u010diau, anot kosmetolog\u0117s V. Guobien\u0117s, neteisinga manyti, jog savaim\u0119 atsirad\u0119 b\u0117rimai, savaime ir i\u0161nyks. Sukelti ar sustiprinti akn\u0119 gali hormon\u0173 poky\u010diai n\u0117\u0161tumo bei menstruacij\u0173 metu, didelis oro u\u017eter\u0161tumas, dr\u0117gm\u0117, kar\u0161tis, netinkama kosmetika, kai kurie medikamentai, maisto papildai, endokrininiai pakitimai.<\/p>\n

Patarimai d\u0117l saul\u0117s „voni\u0173“<\/strong>
\n„Spuog\u0173 varginami pacientai vasaros metu tur\u0117t\u0173 kuo da\u017eniau d\u017eiaugtis saul\u0117s spinduliais, geban\u010diais baktericidi\u0161kai veikti od\u0105, pagerinti jos b\u016bkl\u0119, — pataria kosmetolog\u0117. — \u017dinoma, vartojantys spuoguotai odai pri\u017ei\u016br\u0117ti skirtas kosmetines priemones, tur\u0117t\u0173 \u017einoti, jog kosmetini\u0173, gydom\u0173j\u0173 krem\u0173, losjon\u0173, emulsij\u0173, geli\u0173 ir pana\u0161i\u0173, einant \u012f saul\u0119, teptis nedera. Antraip, tik dar labiau paskatinsite pigmentini\u0173 d\u0117mi\u0173 atsiradim\u0105, padidinsite odos nudegimo rizik\u0105 ir odos alergij\u0105 “, — persp\u0117ja kosmetolog\u0117.<\/p>\n

Gydytis savaranki\u0161kai nerekomenduojama<\/strong>
\nKosmetolog\u0117 V. Guobien\u0117 sako pasteb\u0117jusi, jog daugelis jaun\u0173 \u017emoni\u0173 m\u0117gsta gydytis savaranki\u0161kai. Akn\u0117 kiekvienam pasirei\u0161kia labai skirtingai, tod\u0117l geranori\u0161ka draugo konsultacija ar per televizij\u0105 \u012fkyriai reklamuojama kosmetin\u0117 priemon\u0117, aknei gydyti netinka. „Ver\u010diau apsilankykite pas kosmetolog\u0105“, — pataria specialist\u0117, persp\u0117dama, jog ne visada u\u017etenka vien kosmetologo pagalbos. Kartais tenka kreiptis ir \u012f odos gydytoj\u0105.<\/div>\n

iMed<\/p>\n

Odos ligos<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Akn\u0117 — itin da\u017ena odos problema, kuri\u0105 br\u0119stant patiria 8 i\u0161 10 jaun\u0173 \u017emoni\u0173. Vasar\u0105 \u0161i u\u017edegimin\u0117 odos liga pa\u016bm\u0117ja, nes nuo dulki\u0173 ir prakaito grei\u010diau u\u017esikem\u0161a odos poros.
\n <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27315],"tags":[1493],"site":[],"post_item_type":[28489],"class_list":["post-10065","post","type-post","status-publish","format-standard","hentry","category-grozis-ir-sveikata","tag-akne"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/10065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=10065"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/10065\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=10065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=10065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=10065"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=10065"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=10065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}