{"id":10162,"date":"2011-04-18T18:00:00","date_gmt":"2011-04-18T18:00:00","guid":{"rendered":""},"modified":"2011-04-18T18:00:00","modified_gmt":"2011-04-18T18:00:00","slug":"gelsvas-ir-melsvas","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/grozio-naujienos\/gelsvas-ir-melsvas\/10162\/","title":{"rendered":"Gelsvas ir melsvas"},"content":{"rendered":"<div style=\"text-align: justify\">Darbas prie kompiuterio akis vargina. O jei dar \u0161vie\u010dia dienos \u0161viesos lempos ir per lang\u0105 spigina saul\u0117? Ar dirbtinis ap\u0161vietimas dien\u0105 kenkia akims, ar reikia saugoti akis nuo saul\u0117s?<\/div>\n<div style=\"text-align: justify\">\n&nbsp;<\/div>\n<div style=\"text-align: justify\">Dienos \u0161viesos lempos naudojamos jau seniai, o dabartin\u0117s yra tobulesn\u0117s negu tos, kurios buvo prie\u0161 20 met\u0173. &bdquo;Skirtingai nei kaitrin\u0117s lemput\u0117s, dienos \u0161viesos arba liuminescencin\u0117s lempos mirga. To akys nefiksuoja, nes fiziologin\u0117 j\u0173 sandara tokia, kad mirg\u0117jimas nepastebimas&ldquo;, &ndash; ai\u0161kina gydytojas oftalmologas Algimantas Gutauskas.<\/div>\n<div style=\"text-align: justify\">\n&nbsp;<\/div>\n<div style=\"text-align: justify\">Gydytojas \u0161\u012f rei\u0161kin\u012f palygina su kine patiriamu mirg\u0117jimu: 30 kadr\u0173 per sekund\u0119 kei\u010diasi vaizdas, ta\u010diau \u017emogus to nepastebi. Ta\u010diau mirg\u0117jim\u0105 pajunta kai kurios smegen\u0173 strukt\u016bros, ir tai truput\u012f vargina. Lemp\u0173 mirg\u0117jimas gali neigiamai veikti nerv\u0173 sistem\u0105 &ndash; \u017emogus tampa irzlus, neramus.Kitas svarbus veiksnys &ndash; lemput\u0117s skleid\u017eiamas spektras.&bdquo;Kaitrin\u0117s lemput\u0117s skleid\u0117 malon\u0173 gelsv\u0105 atspalv\u012f, o dienos \u0161viesos &ndash; gana \u012fkyr\u0173 melsv\u0105. Dabar gamintojai patobulino spektr\u0105, galima rasti baltos ar \u0161iek tiek gelsvos spalvos lempu\u010di\u0173&ldquo;, &ndash; pasikeitimus ai\u0161kina gydytojas A.Gutauskas. Aplinkos ap\u0161vietimas turi \u012ftakos \u017emogaus vidinei b\u016bsenai ir darbingumui. Gelsvesn\u0117s spalvos ap\u0161vietimo spektras nuteikia smagiau.<\/div>\n<div style=\"text-align: justify\">\n&nbsp;<\/div>\n<div style=\"text-align: justify\"><strong>\u0160viesos per daug nebus<\/strong><\/div>\n<div style=\"text-align: justify\">&bdquo;Jeigu pro lang\u0105 patenka pakankamai \u0161viesos, kam deginti lempas?&ldquo; &ndash; klausia oftalmologijos specialistas.<\/div>\n<div style=\"text-align: justify\">&nbsp;&bdquo;Jeigu akys vis\u0105 laik\u0105 priverstos \u017ei\u016br\u0117ti truput\u012f auk\u0161\u010diau, jos labiau vargsta&ldquo;, &ndash; pastebi A.Gutauskas.<\/div>\n<div style=\"text-align: justify\">&nbsp;Dirbant kompiuteriu gydytojas A.Gutauskas pataria \u012fsijungti \u0161vies\u0105, o ne s\u0117d\u0117ti tamsoje, nors monitoriuje pakankamai \u0161viesu. Beje, ant kompiuterio stalo \u0161viesa turi sklisti i\u0161 vir\u0161aus. &bdquo;Juk liuminescencini\u0173 lemp\u0173 mokyklose, biuruose yra daug, jos instaliuojamos taip, kad ap\u0161vietimas b\u016bt\u0173 be \u0161e\u0161\u0117li\u0173. Tokiose vietose svarbu, kad ap\u0161vietimas neb\u016bt\u0173 ta\u0161kinis&ldquo;, &ndash; pabr\u0117\u017eia gydytojas. Jeigu \u0161viesos nepakanka, reikia \u012fjungti dirbtin\u012f ap\u0161vietim\u0105. Darbas nepakankamai ap\u0161viestoje patalpoje ypa\u010d kenkia vaik\u0173 akims.<\/div>\n<div style=\"text-align: justify\">\n&nbsp;<\/div>\n<p>iMed<\/p>\n<p><a href=\"https:\/\/pasveik.lt\/ligos-ir-sindromai\/<a href=\"https:\/\/pasveik.lt\/lt\/ligos-ir-sindromai\/glaukoma\/4388\">glaukoma<\/a>\/4388&#8243;>Glaukoma<\/a><\/p>\n<p><a href=\"https:\/\/pasveik.lt\/ligos-ir-sindromai\/<a href=\"https:\/\/pasveik.lt\/lt\/ligos-ir-sindromai\/katarakta\/4343\">katarakta<\/a>\/4343&#8243;>Katarakta<\/a><\/p>\n<p><a href=\"https:\/\/pasveik.lt\/ligos-ir-sindromai\/5;system;21\">Aki\u0173 ligos<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<div style=\"text-align: justify\">Darbas prie kompiuterio akis vargina. O jei dar \u0161vie\u010dia dienos \u0161viesos lempos ir per lang\u0105 spigina saul\u0117? Ar dirbtinis ap\u0161vietimas dien\u0105 kenkia akims, ar reikia saugoti akis nuo saul\u0117s?<\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27315],"tags":[1167,1165,1166],"site":[],"post_item_type":[28489],"class_list":["post-10162","post","type-post","status-publish","format-standard","hentry","category-grozis-ir-sveikata","tag-akims","tag-akis","tag-akys"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/10162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=10162"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/10162\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=10162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=10162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=10162"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=10162"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=10162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}