{"id":10343,"date":"2011-02-18T20:00:00","date_gmt":"2011-02-18T20:00:00","guid":{"rendered":""},"modified":"2011-02-18T20:00:00","modified_gmt":"2011-02-18T20:00:00","slug":"vaikas-ne-valgo-o-lesa","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/grozio-naujienos\/vaikas-ne-valgo-o-lesa\/10343\/","title":{"rendered":"Vaikas ne valgo, o \u201clesa\u201d"},"content":{"rendered":"<p style=\"text-align: justify\"><strong>Keli patarimai, kaip padidinti apetit\u0105.<br \/>\n<\/strong><font color=\"#000000\"><font color=\"#993300\"><font color=\"#000000\">&#8211; Vaik\u0173 valgymo metu nelinksminkite, nesekite pasak\u0173, nesistenkite nepastebimai \u012fki\u0161ti \u0161auk\u0161telio \u012f burn\u0105, nes tik tuomet, kai vaiko d\u0117mesys sutelktas \u012f valg\u012f, maistas geriau suvir\u0161kinamas.<\/p>\n<p>&#8211; Jeigu staiga vaikui ima nepatikti patiekalas, kur\u012f anks\u010diau m\u0117go, nereikia jo versti ar \u012fkalbin\u0117ti valgyti. Kai daromas spaudimas, vaikas nenoromis \u012fsitikina, kad b\u016btent \u0161ie valgiai yra jo prie\u0161ai. Paliktas ramyb\u0117je jis tikriausiai v\u0117l valgys patiekal\u0105 po savait\u0117s ar m\u0117nesio. <\/p>\n<p>&#8211; Apetit\u0105 su\u017eadina bei skrand\u017eio sul\u010di\u0173 i\u0161siskyrim\u0105 skatina malonus patiekalo kvapas ir i\u0161vaizda. \u012evair\u016bs augaliniai prieskoniai ne tik pagerina skon\u012f, kvap\u0105, spalv\u0105, bet ir padidina gaminio vitaminingum\u0105 bei mineralini\u0173 med\u017eiag\u0173 kiek\u012f.<\/p>\n<p>&#8211; Sald\u017eios ir pieni\u0161kos sriubos suma\u017eina vir\u0161kinimo aktyvum\u0105. Tod\u0117l j\u0173 duokite tik po pagrindinio patiekalo (m\u0117sos, \u017euvies). Jos gali pakeisti kompot\u0105, kisieli\u0173 ar kit\u0105 sald\u0173 valg\u012f.<\/p>\n<p>&#8211; Pasitaiko, kad vaikai nori valgyti kitaip, nei tai daro suaugusieji. Pvz., vaikui u\u017eeina noras valgyti tik vien\u0105 kur\u012f nors jam paduot\u0173 patiekal\u0173 &#8211; arba tik duon\u0105, arba tik m\u0117s\u0105, arba vis\u0105 dien\u0105 tik obuolius. U\u017e tai nereikia barti ar \u012fkalbin\u0117ti. Nedrauskite, pvz., obuolio gabaliuko kai\u0161ioti \u012f dar\u017eovi\u0173 tyr\u0119 ir j\u012f valgyti su tyre. Nesiki\u0161kite ir leiskite vaikui derinti produktus \u012fvairiai.<\/p>\n<p>&#8211; Jeigu vaikas blogai valgo, nereikia parodyti, kad nami\u0161kius tai jaudina. Jeigu tik vaikas supras, kad kam nors d\u0117l jo nevalgymo skauda \u0161ird\u012f, nevalgymas taps priemone erzinti bei atkreipti \u012f j\u012f d\u0117mes\u012f<\/font><\/font><\/font><\/p>\n<p style=\"text-align: justify\"><font color=\"#000000\"><font color=\"#993300\"><font color=\"#000000\">Lietuvos sveikata<\/font><\/font><\/font><\/p>\n<p style=\"text-align: justify\"><font color=\"#000000\"><font color=\"#993300\"><font color=\"#000000\"><a href=\"https:\/\/pasveik.lt\/ligos-ir-sindromai\/5;system;29\">Vaik\u0173 ligos<\/a><\/font><\/font><\/font><\/p>\n<p style=\"text-align: justify\"><font color=\"#000000\"><font color=\"#993300\"><font color=\"#000000\"><a href=\"https:\/\/pasveik.lt\/vaiku-sveikata\/34502\">Testai apie vaik\u0173 sveikat\u0105<\/a><\/font><\/font><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vaik\u0173 valgymo metu nelinksminkite, nesekite pasak\u0173, nesistenkite nepastebimai \u012fki\u0161ti \u0161auk\u0161telio \u012f burn\u0105, nes tik tuomet, kai vaiko d\u0117mesys sutelktas \u012f valg\u012f, maistas geriau suvir\u0161kinamas.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27315],"tags":[],"site":[],"post_item_type":[28489],"class_list":["post-10343","post","type-post","status-publish","format-standard","hentry","category-grozis-ir-sveikata"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/10343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=10343"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/10343\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=10343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=10343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=10343"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=10343"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=10343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}