{"id":10539,"date":"2010-12-15T20:00:00","date_gmt":"2010-12-15T20:00:00","guid":{"rendered":""},"modified":"2010-12-15T20:00:00","modified_gmt":"2010-12-15T20:00:00","slug":"saltis-gasdina-nusalimu","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/saltis-gasdina-nusalimu\/10539\/","title":{"rendered":"\u0160altis g\u0105sdina nu\u0161alimu?"},"content":{"rendered":"<p class=\"tekstasIvadas\" align=\"justify\">Baltai u\u017eklojusi \u017eem\u0119, vanden\u012f pavertus ledu, \u017eiema si\u016blo daug pramog\u0173 norintiems aktyviai leisti laisvalaik\u012f. Ta\u010diau besid\u017eiaugiant aktyviu poilsiu ar dirbant lauke, reikia nepamir\u0161ti, kad kai temperat\u016bra gerokai \u017eemiau nulio, i\u0161kyla nu\u0161alim\u0173 gr\u0117sm\u0117.<\/p>\n<p class=\"tekstas\" align=\"justify\"><a href=\"https:\/\/pasveik.lt\/lt\/ligos-ir-sindromai\/nusalimas\/43872\">Nu\u0161alimas<\/a> \u2013 tai audini\u0173 pakenkimas \u017eema temperat\u016bra, kuri sukelia kraujagysli\u0173 spazmus. D\u0117l nu\u0161alimo pakinta kraujagysli\u0173 sienel\u0117s ir sutrinka audini\u0173 mityba, vystosi audini\u0173 nekroz\u0117. Da\u017eniausiai nu\u0161\u0105lamos gal\u016bn\u0117s \u2013 kojos, rankos bei veido dalys \u2013 ausys, nosis, skruostai. <\/p>\n<p>Nu\u0161alti galima labai greitai, tod\u0117l labai svarbu mok\u0117ti teisingai teikti pirm\u0105j\u0105 pagalb\u0105 nu\u0161\u0105lusiajam. <\/p>\n<p><strong>U\u017e <br \/><\/strong><br \/>\nNu\u0161alus oda pab\u0105la, po to pam\u0117lynuoja. Nu\u0161alusi\u0105 viet\u0105 skauda, ta\u010diau ilgainiui skausmas i\u0161nyksta. Tuo d\u017eiaugtis pagrindo n\u0117ra, nes skausmas i\u0161nyksta audiniams apmirus. Tose vietose gali atsirasti \u017eaizdos, \u012f jas gali patekti infekcija. Nu\u0161alusias gal\u016bnes gali tekti amputuoti. <\/p>\n<p>Nu\u0161alusi\u0105 viet\u0105 reikia at\u0161ildyti kambario temperat\u016bros vandeniu, nukent\u0117jusiajam duoti gerti kar\u0161tos arbatos ar kavos. Jokiu b\u016bdu niekuo negalima trinti nu\u0161alusios vietos, juolab ne\u0161ildyti jos kar\u0161tu vandeniu. Jeigu at\u0161ildant atsiranda p\u016bsli\u0173, reikia liautis \u0161ildyti, nu\u0161alusi\u0105 viet\u0105 u\u017edengti steriliu tvars\u010diu, u\u017ekloti mink\u0161tu, bet ne \u0161iltu audiniu ir skubiai ve\u017eti nukent\u0117jus\u012fj\u012f \u012f gydymo \u012fstaig\u0105 <\/p>\n<p>Jokiu b\u016bdu negalima naudoti tiesioginio kar\u0161\u010dio \u0161altinio, pavyzd\u017eiui, \u0161ildykli\u0173, krosnies ar lau\u017eo \u0161ilumos nu\u0161alusi\u0173 audini\u0173 at\u0161ildymui, taip pat padengti sudirgusius, nu\u0161alusius audinius sniegu. <\/p>\n<p><strong>Prie\u0161 <br \/><\/strong><br \/><a href=\"https:\/\/pasveik.lt\/lt\/ligos-ir-sindromai\/nusalimas\/43872\">Nu\u0161alimas<\/a> \u2013 rimta problema, tod\u0117l labai svarbu i\u0161mokti nenu\u0161alti. Esant \u0161altam orui ir b\u016btinybei eiti \u012f lauk\u0105, patariama av\u0117ti patogiais, jokiu b\u016bdu ne per ank\u0161tais batais, vilk\u0117ti \u0161iltais r\u016bbais. Jei tenka dirbti \u0161altyje, reikia so\u010diai maitintis ir b\u016btinai daryti pertraukas \u2013 pab\u016bti \u0161iltoje patalpoje, pails\u0117ti, i\u0161gerti kar\u0161tos kavos ar arbatos. Negalima eiti \u012f lauk\u0105 pasitepus kremu, kurio sud\u0117tyje yra vandens. <\/p>\n<p>Daug grei\u010diau nu\u0161\u0105la sergantieji <a href=\"https:\/\/pasveik.lt\/ligos-ir-sindromai\/arterine-hipertenzija\/4333\">\u0161irdies ir kraujagysli\u0173 ligomis<\/a>, <a href=\"https:\/\/pasveik.lt\/ligos-ir-sindromai\/cukrinis-diabetas\/4406\">diabetu<\/a>, vartojantieji kai kuriuos vaistus, i\u0161sekusieji, pavargusieji, neblaiv\u016bs. Pastariesiems nuo alkoholio i\u0161sipl\u0117tusios kraujagysl\u0117s trumpam suteikia \u0161ilumos poj\u016bt\u012f, ta\u010diau ji \u012f aplink\u0105 i\u0161siskiria dar grei\u010diau. <\/p>\n<p>\u0160alt\u0173 oro s\u0105lyg\u0173 tur\u0117t\u0173 pasisaugoti jauniausieji (nedidel\u0117s gal\u016bn\u0117s ir ribotas judrumas); vyriausieji (prasta kraujo apytaka ir ribotos judrumas); anks\u010diau patyr\u0119 nu\u0161alimus (jeigu \u0161alto oro s\u0105lygos \u2013 v\u0117jas, lietus, sniegas \u2013 jau kart\u0105 pa\u017eeid\u0117 tam tikr\u0105 k\u016bno dal\u012f, didel\u0117 tikimyb\u0117, kad \u0161i dalis bus ma\u017eiau atspari kit\u0105 kart\u0105 tokioje situacijoje). <br \/>\n\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" style=\"width: 107px; height: 51px\" alt=\"\u0160altis g\u0105sdina nu\u0161alimu?\" width=\"585\" height=\"243\" src=\"\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"tekstasIvadas\" align=\"justify\">Baltai u\u017eklojusi \u017eem\u0119, vanden\u012f pavertus ledu, \u017eiema si\u016blo daug pramog\u0173 norintiems aktyviai leisti laisvalaik\u012f. Ta\u010diau besid\u017eiaugiant aktyviu poilsiu ar dirbant lauke, reikia nepamir\u0161ti, kad kai temperat\u016bra gerokai \u017eemiau nulio, i\u0161kyla nu\u0161alim\u0173 gr\u0117sm\u0117.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27313],"tags":[127],"site":[],"post_item_type":[27344],"class_list":["post-10539","post","type-post","status-publish","format-standard","hentry","category-gydymo-naujienos","tag-ziema"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/10539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=10539"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/10539\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=10539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=10539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=10539"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=10539"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=10539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}