{"id":10641,"date":"2010-11-22T20:00:00","date_gmt":"2010-11-22T20:00:00","guid":{"rendered":""},"modified":"2010-11-22T20:00:00","modified_gmt":"2010-11-22T20:00:00","slug":"kaip-sumazinti-nitratu-kieki-maiste","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/kaip-sumazinti-nitratu-kieki-maiste\/10641\/","title":{"rendered":"Kaip suma\u017einti nitrat\u0173 kiek\u012f maiste?"},"content":{"rendered":"<p style=\"text-align: justify\">\u017dodis &quot;nitratai&quot; pastaruoju metu g\u0105sdina daugel\u012f \u017emoni\u0173, kurie valgo maist\u0105, pirkt\u0105 parduotuv\u0117se ar turgeliuose. Kokiais b\u016bdais suma\u017einti j\u0173 kiek\u012f maiste?<\/p>\n<p style=\"text-align: justify\">Sveikatos apsaugos ministerija (SAM) pabr\u0117\u017eia, jog nitratai ypa\u010d pavojingi tam tikroms \u017emoni\u0173 grup\u0117ms: k\u016bdikiams iki trij\u0173 m\u0117nesi\u0173 am\u017eiaus, besilaukian\u010dioms moterims,<strong> <\/strong>\u017emon\u0117ms, turintiems tam tikr\u0173 ferment\u0173 tr\u016bkum\u0105, infekcin\u0117mis ligomis sergantiems vaikams ir senyvo am\u017eiaus \u017emon\u0117ms bei sergantiems kraujotakos bei kv\u0117pavimo sistemos ligomis, <a href=\"https:\/\/pasveik.lt\/ligos-ir-sindromai\/anemija\/4419\">anemijomis<\/a>.<strong> <\/strong><\/p>\n<p style=\"text-align: justify\">SAM prane\u0161ime ra\u0161oma jog, tam, kad suma\u017eintume nitrat\u0173 kiek\u012f maisto gamybai reik\u0117t\u0173 naudoti tas dar\u017eovi\u0173 dalis, kuriose kaupiasi ma\u017eesnis nitrat\u0173 kiekis, pavyzd\u017eiui, nulupus agurk\u0105 bei nupjovus prie kotelio esan\u010di\u0105 2 &ndash; 3 cm dal\u012f, nitrat\u0173 kiekis suma\u017e\u0117ja 15&ndash;20 proc.<\/p>\n<p style=\"text-align: justify\">Nitrat\u0173 kiekis suma\u017e\u0117ja ir apdorojant maist\u0105 &#8211; mirkant, konservuojant, rauginant, naudojant drusk\u0105, vitamin\u0105 C, pavyzd\u017eiui, luptose virtose bulv\u0117se nitrat\u0173 kiekis gali suma\u017e\u0117ti 65&ndash;80 proc., virtose morkose &ndash; 60 proc.<\/p>\n<p style=\"text-align: justify\">Verdant 1 proc. valgomosios druskos tirpale, nitrat\u0173 kiekis suma\u017e\u0117ja daugiau (20 proc.), negu verdant be druskos. Konservuojant bei rauginant dar\u017eoves nitrat\u0173 kiekis taip pat suma\u017e\u0117ja 62&ndash;66 proc. Laikant \u0161aldytas dar\u017eoves, nitrat\u0173 ir nitrit\u0173 kiekis jose nekinta, bet dar\u017eov\u0117se, laikomose r\u016bsiuose per \u017eiem\u0105, esant pastoviai temperat\u016brai ir dr\u0117gmei, nitrat\u0173 kiekis suma\u017e\u0117ja.<\/p>\n<p style=\"text-align: justify\">Specialistai \u012fsp\u0117ja, jog sriubai nereik\u0117t\u0173 naudoti sultinio, kuriame vir\u0117 dar\u017eov\u0117s, nes nitratai pereina \u012f vanden\u012f, kuriame jos verdamos, ir gaminant maist\u0105 k\u016bdikiams (pvz., skied\u017eiant sausus pieno mi\u0161inius) nereik\u0117t\u0173 naudoti \u0161ulini\u0173, u\u017eter\u0161t\u0173 nitratais, vandens.<\/p>\n<p>Medik<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify\">\u017dodis &quot;nitratai&quot; pastaruoju metu g\u0105sdina daugel\u012f \u017emoni\u0173, kurie valgo maist\u0105, pirkt\u0105 parduotuv\u0117se ar turgeliuose. Kokiais b\u016bdais suma\u017einti j\u0173 kiek\u012f maiste?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27314],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-10641","post","type-post","status-publish","format-standard","hentry","category-ekologija-ir-sveikata"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/10641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=10641"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/10641\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=10641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=10641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=10641"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=10641"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=10641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}