{"id":10688,"date":"2010-11-08T20:00:00","date_gmt":"2010-11-08T20:00:00","guid":{"rendered":""},"modified":"2010-11-08T20:00:00","modified_gmt":"2010-11-08T20:00:00","slug":"ziemai-artejant","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/grozio-naujienos\/ziemai-artejant\/10688\/","title":{"rendered":"\u017diemai art\u0117jant"},"content":{"rendered":"<p style=\"text-align: justify\"><strong>Meteorologai \u017eada \u0161alt\u0105 \u017eiem\u0105. Gird\u0117jau, kad \u0161irdininkams \u0161altis ypa\u010d pavojingas. Kod\u0117l taip yra? Ir k\u0105 reik\u0117t\u0173 daryti?<br \/>\nD.T.<\/strong><\/p>\n<p style=\"text-align: justify\"><strong><br \/>\n<\/strong><font color=\"#000000\"><font color=\"#993300\"><font color=\"#000000\">Tyrimai rodo, kad \u0161altuoju met\u0173 periodu padaug\u0117ja \u0161irdies ir kraujagysli\u0173 lig\u0173. Tai ypa\u010d pavojinga jau sergantiems, tur\u0117jusiems praeityje \u0161irdies lig\u0105 ir vyresnio am\u017eiaus \u017emon\u0117ms. <\/p>\n<p>I\u0161\u0117jus \u012f \u0161alt\u0105 or\u0105 &#8211; ypa\u010d staiga, i\u0161 \u0161iltos patalpos &#8211; organizme \u012fvyksta kai kuri\u0173 pakitim\u0173: padid\u0117ja kraujosp\u016bdis, pada\u017en\u0117ja \u0161irdies veikla. Padid\u0117ja tromb\u0173 kraujagysl\u0117se susidarymo pavojus, gali prasid\u0117ti kraujagysli\u0173 spazmai. <\/p>\n<p>Sergantieji \u0161irdies ir kraujagysli\u0173 ligomis \u0161altomis dienomis eidami \u012f lauk\u0105 d\u0117l viso pikto tur\u0117t\u0173 pasiimti nitroglicerino. Jeigu staiga u\u017eeis smaugiantis skausmas &#8211; pad\u0117s.<\/p>\n<p>Reikia vengti masini\u0173 \u017emoni\u0173 susib\u016brimo viet\u0173, nes \u010dia lengva u\u017esikr\u0117sti virusin\u0117mis ligomis ir gripu. Komplikacijos gali b\u016bti labai sunkios.<\/p>\n<p>B\u016btina stiprinti imunitet\u0105, i\u0161 anksto ruo\u0161tis \u017eiemai. Negalima l\u012fsti po \u0161altu du\u0161u ar \u012f eketes, bet reikia reguliariai ir saikingai mank\u0161tintis namie (joki\u0173 lakstym\u0173 ir fizini\u0173 kr\u016bvi\u0173, kai labai \u0161alta). Daug miegoti, gerai maitintis, vartoti pakankamai vitamin\u0173.<\/p>\n<p>Bet koks per\u0161alimas &#8211; nors tai tik <a href=\"https:\/\/pasveik.lt\/lt\/ligos-ir-sindromai\/gerkles-skausmas\/56477\">gerkl\u0117s skausmas<\/a> &#8211; labai da\u017enai paskatina ir \u0161irdies bei kraujagysli\u0173 lig\u0173 pa\u016bm\u0117jimus. <\/p>\n<p><strong>Svarbu:<\/strong><br \/>\nSergantiesiems \u0161irdies ir kraujagysli\u0173 ligomis rekomenduojama pasiskiepyti nuo <a href=\"https:\/\/pasveik.lt\/ligos-ir-sindromai\/gripas\/4328\">gripo<\/a>. Beje, tai padaryti dabar tinkamas metas.<\/p>\n<p>Lietuvos sveikata<\/font><\/font><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify\">Tyrimai rodo, kad \u0161altuoju met\u0173 periodu padaug\u0117ja \u0161irdies ir kraujagysli\u0173 lig\u0173. Tai ypa\u010d pavojinga jau sergantiems, tur\u0117jusiems praeityje \u0161irdies lig\u0105 ir vyresnio am\u017eiaus \u017emon\u0117ms. <\/p>\n<p>&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27315],"tags":[126],"site":[],"post_item_type":[28489],"class_list":["post-10688","post","type-post","status-publish","format-standard","hentry","category-grozis-ir-sveikata","tag-saltis"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/10688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=10688"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/10688\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=10688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=10688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=10688"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=10688"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=10688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}