{"id":11154,"date":"2010-06-20T18:00:00","date_gmt":"2010-06-20T18:00:00","guid":{"rendered":""},"modified":"2010-06-20T18:00:00","modified_gmt":"2010-06-20T18:00:00","slug":"ruosiates-iskylai-gamtoje-bukite-atsargus","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/ruosiates-iskylai-gamtoje-bukite-atsargus\/11154\/","title":{"rendered":"Ruo\u0161iat\u0117s i\u0161kylai gamtoje? B\u016bkite atsarg\u016bs"},"content":{"rendered":"<p>Prasid\u0117jus vasarai gyventojus vilioja&nbsp; poilsis prie mi\u0161k\u0173, upi\u0173, papl\u016bdimi\u0173. Vykdami \u012f gamt\u0105 \u017emon\u0117s prisikrauna pilnus krep\u0161ius \u012fvairaus maisto. \u0160iltai gabenami ma\u0161inose, krep\u0161iuose be \u0161aldymo \u012frangos greit gendantys maisto produktai tampa pavojingi sveikatai, ne\u017ei\u016brint prek\u0117s galiojimo termino, kuris pa\u017eym\u0117tas ant pakuot\u0117s. Suvalg\u0119 netinkamo maisto \u017emon\u0117s&nbsp; gali apsinuodyti arba susirgti u\u017ekre\u010diamomis \u016bmiomis \u017earnyno&nbsp; ligomis ir patekti&nbsp; \u012f ligonin\u0119.<\/p>\n<div align=\"justify\">\n&nbsp;<\/div>\n<div align=\"justify\">Dalis \u017emoni\u0173, kuriems&nbsp; b\u016bna lengva ligos eiga, \u012f medikus nesikreipia ir gydosi patys. \u017darnyno funkcijos sutrinka (\u017emogus vemia, gausiai viduriuoja, kar\u0161\u010diuoja, nusilpsta, nes praranda daug skys\u010di\u0173) ir nuo antrinio maisto u\u017eter\u0161imo, t.y.&nbsp; nesilaikant \u0161varos ir higienos reikalavim\u0173, lie\u010diant maist\u0105 ne\u0161variomis rankomis, valgant neplautus vaisius ir dar\u017eoves. Ligos suk\u0117l\u0117jai patenka tik&nbsp; per burn\u0105.<\/div>\n<div align=\"justify\">&nbsp;<\/div>\n<div align=\"justify\">&nbsp;<\/div>\n<div align=\"justify\"><em>Kauno visuomen\u0117s sveikatos centro specialistai&nbsp; gyventojams, susiruo\u0161usiems i\u0161kylauti gamtoje, rekomenduoja :<br \/>\n<\/em>&bull;&nbsp;nesive\u017eti \u012f gamt\u0105 \u017ealios \u0161aldytos m\u0117sos, ypa\u010d pauk\u0161tienos, kit\u0173 m\u0117sos gamini\u0173 (virt\u0173 de\u0161r\u0173, de\u0161reli\u0173;<br \/>\n&bull;&nbsp;i\u0161kylai rinktis konservuotus, sausus maisto gaminius (makaronus, kruopas, duon\u0105, sausainius, rie\u0161utus), \u0161alto r\u016bkymo m\u0117sos&nbsp; gaminius, konservus, nuplautus vaisius, dar\u017eoves. Saugiausi g\u0117rimai &ndash; fasuotoje taroje (mineralinis ar&nbsp; geriamas vanduo, sultys, vaisvandeniai);<br \/>\n&bull;&nbsp;nevartoti g\u0117rimui, vaisi\u0173, dar\u017eovi\u0173 plovimui vandens i\u0161 upi\u0173, e\u017eer\u0173, nepri\u017ei\u016brim\u0173 \u0161ulini\u0173;<br \/>\n&bull;&nbsp;grie\u017etai laikykit\u0117s asmens higienos: pasinaudoj\u0119 tualetu ir prie\u0161 valg\u012f plaukite rankas su muilu, jas nusausinkite su popieriniu rank\u0161luos\u010diu;<br \/>\n&bull;&nbsp;\u012fsid\u0117kite vienkartini\u0173 ind\u0173, nenaudokite j\u0173 pakartotinai;<br \/>\n&bull;&nbsp;saugokite maist\u0105 nuo vabzd\u017ei\u0173, grau\u017eik\u0173 ir gyv\u016bn\u0173, maist\u0105 laikykite u\u017edaroje taroje.<\/div>\n<div align=\"justify\">Jeigu nepavyko i\u0161vengti maistu plintan\u010dios infekcin\u0117s ligos, pajutus pirmuosius ligos po\u017eymius (pykinim\u0105, v\u0117mim\u0105, viduriavim\u0105, pilvo skausmus, kar\u0161\u010diavim\u0105), patartina kuo skubiau kreiptis \u012f savo \u0161eimos gydytoj\u0105.<\/div>\n<div align=\"justify\">&nbsp;<\/div>\n<div align=\"justify\">SAM<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Prasid\u0117jus vasarai gyventojus vilioja&nbsp; poilsis prie mi\u0161k\u0173, upi\u0173, papl\u016bdimi\u0173. Vykdami \u012f gamt\u0105 \u017emon\u0117s prisikrauna pilnus krep\u0161ius \u012fvairaus maisto. \u0160iltai gabenami ma\u0161inose, krep\u0161iuose be \u0161aldymo \u012frangos greit gendantys maisto produktai tampa pavojingi sveikatai, ne\u017ei\u016brint prek\u0117s galiojimo termino, kuris pa\u017eym\u0117tas ant pakuot\u0117s. Suvalg\u0119 netinkamo maisto \u017emon\u0117s&nbsp; gali apsinuodyti arba susirgti u\u017ekre\u010diamomis \u016bmiomis \u017earnyno&nbsp; ligomis ir patekti&nbsp; \u012f ligonin\u0119.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[403],"site":[],"post_item_type":[27344],"class_list":["post-11154","post","type-post","status-publish","format-standard","hentry","tag-vaisius"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/11154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=11154"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/11154\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=11154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=11154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=11154"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=11154"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=11154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}