{"id":11349,"date":"2010-04-25T18:00:00","date_gmt":"2010-04-25T18:00:00","guid":{"rendered":""},"modified":"2010-04-25T18:00:00","modified_gmt":"2010-04-25T18:00:00","slug":"negerkite-valgydami","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/negerkite-valgydami\/11349\/","title":{"rendered":"Negerkite valgydami"},"content":{"rendered":"<p style=\"text-align: justify\"><strong>Tai taisykl\u0117, kurios b\u016btina laikytis. Vanduo i\u0161 skrand\u017eio pasi\u0161alina per 10 min. po suvartojimo, kartu pasiimdamas praskiestas skrand\u017eio sultis. Tai rimta, kadangi l\u0117tina vir\u0161kinim\u0105.<\/strong><\/p>\n<p style=\"text-align: justify\"><font color=\"#000000\"><font color=\"#993300\"><font color=\"#000000\">Da\u017enai sakoma, kad valgant i\u0161gertas vanduo skatina skrand\u017eio sul\u010di\u0173 sekrecij\u0105 ir taip gerina vir\u0161kinim\u0105. Ta\u010diau valgymo metu i\u0161gertas vanduo \u012ftakoja blog\u0105 maisto sukramtym\u0105. Vietoj to, kad gerai sukramtyt\u0173 ir maist\u0105 sudr\u0117kint\u0173 seil\u0117mis, u\u017egeriantis vandeniu \u017emogus i\u0161moksta j\u012f nuryti suvilgyt\u0105 ir pusiau sukramtyt\u0105. <\/font><\/font><\/font><\/p>\n<p style=\"text-align: justify\"><font color=\"#000000\"><font color=\"#993300\"><font color=\"#000000\">\u0160io \u012fpro\u010dio reikia atsikratyti. Gerti vanden\u012f geriausia 10-15 minu\u010di\u0173 prie\u0161 valg\u012f. Suvalgius vaisi\u0173 &#8211; po 30 minu\u010di\u0173, suvartojus krakmolingo maisto &#8211; po dviej\u0173 valand\u0173, o suvalgius baltyminio maisto &#8211; po 4 valand\u0173.<br \/>\n<\/font><\/font><\/font><\/p>\n<p style=\"text-align: justify\"><font color=\"#000000\"><font color=\"#993300\"><font color=\"#000000\">Lietuvos sveikata<\/font><\/font><\/font><\/p>\n<p><!-- START of joscomment --><\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify\">Tai taisykl\u0117, kurios b\u016btina laikytis. Vanduo i\u0161 skrand\u017eio pasi\u0161alina per 10 min. po suvartojimo, kartu pasiimdamas praskiestas skrand\u017eio sultis. Tai rimta, kadangi l\u0117tina vir\u0161kinim\u0105.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[36],"site":[],"post_item_type":[27344],"class_list":["post-11349","post","type-post","status-publish","format-standard","hentry","tag-vanduo"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/11349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=11349"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/11349\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=11349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=11349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=11349"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=11349"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=11349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}