{"id":11508,"date":"2010-03-21T20:00:00","date_gmt":"2010-03-21T20:00:00","guid":{"rendered":""},"modified":"2010-03-21T20:00:00","modified_gmt":"2010-03-21T20:00:00","slug":"pavasario-rykstes","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/pavasario-rykstes\/11508\/","title":{"rendered":"Pavasario \u201cryk\u0161t\u0117s\u201d"},"content":{"rendered":"<p style=\"text-align: justify\"><strong>At\u0161ilus orams norisi nusimesti sunkesnius drabu\u017eius, atverti langus. Da\u017enai ne\u012fvertiname temperat\u016br\u0173 kaitos ir skersv\u0117j\u0173. O juk pavasar\u012f organizmas b\u016bna gerokai i\u0161sek\u0119s po \u017eiemos, pasiilg\u0119s vitamin\u0173 ir saul\u0117s, tad ir ma\u017eiau atsparus nei kitais met\u0173 laikais. <\/strong><\/p>\n<p style=\"text-align: justify\"><strong><br \/>\n<\/strong><font color=\"#000000\"><font color=\"#993300\"><font color=\"#000000\"><strong>Skersv\u0117jis ir temperat\u016br\u0173 kaita<\/strong><br \/>\nPerp\u016btus v\u0117jui ar nuo staigios temperat\u016br\u0173 kaitos gali rastis trejop\u0173 negalavim\u0173:<br \/>\n&#8211; gali prasid\u0117ti virusin\u0117s ligos ar paa\u0161tr\u0117ti l\u0117tin\u0117 infekcija;<br \/>\n&#8211; staiga gali prasid\u0117ti periferini\u0173 nerv\u0173 u\u017edegimai: skaud\u0117ti veid\u0105 (d\u0117l veido nervo u\u017edegimo), \u0161on\u0105 (d\u0117l tarp\u0161onkaulinio nervo u\u017edegimo); <br \/>\n&#8211; raumen\u0173 skausmai. Da\u017eniausiai &ldquo;supu\u010dia&rdquo; tas k\u016bno vietas, kurios yra atviros. Tad pa\u017eeid\u017eiamiausias &#8211; kaklas. Gali perp\u016bsti pe\u010dius, juosmen\u012f. <\/p>\n<p><strong>Kaip gydytis<\/strong><br \/>\nSup\u016bstas k\u016bno vietas pirmomis dienomis galima bandyti gydyti namin\u0117mis priemon\u0117mis: <br \/>\n&#8211; pusiau spiritiniais kompresais (degtin\u0117 pusiau skiesta su vandeniu);<br \/>\n&#8211; \u012ftrynimai spiritine ka\u0161ton\u0173 i\u0161trauka. Ka\u0161ton\u0173 vaisius reikia sutrinti ir u\u017epilti spiritu. Patrynus \u0161ia i\u0161trauka, ma\u017e\u0117ja skausmas;<br \/>\n&#8211; virt\u0173 trint\u0173 ropi\u0173 ko\u0161\u0117s kompresais. Ropi\u0173 ko\u0161\u0117 pana\u0161i \u012f bulvi\u0173, ja (dar \u0161ilta) reikia aptepti skaudam\u0105 viet\u0105 ir \u0161iltai apri\u0161ti; <br \/>\n&#8211; patrynimai ledukais ar \u0161alti kompresai. Esame \u012fprat\u0119 skaudamus raumenis \u0161ildyti. Tuomet i\u0161siple\u010dia kraujagysl\u0117s, pager\u0117ja skaudamos vietos kraujotaka. \u0160altis turi tok\u012f pat poveik\u012f, tik procesas kiek ilgesnis; <br \/>\n&#8211; daug raumen\u0173 skausmus mal\u0161inan\u010di\u0173 priemoni\u0173 dabar galima \u012fsigyti vaistin\u0117se. Jei vaist\u0105 perkate vaikui, atid\u017eiai perskaitykite instrukcij\u0105, kad tepalas b\u016bt\u0173 \u0161velnus ir tinkamas vaikams. <\/p>\n<p><strong>Ne visa kalt\u0117 pavasariui<\/strong><br \/>\nKartais raumen\u0173 skausmas gali b\u016bti ir rimtesn\u0117s ligos prana\u0161as, tad, jei skausmas nesiliauja kelias dienas, reik\u0117t\u0173 apsilankyti pas gydytoj\u0105. <br \/>\n<\/font><\/font><\/font><\/p>\n<p style=\"text-align: justify\"><font color=\"#000000\"><font color=\"#993300\"><font color=\"#000000\">Lietuvos sveikata<\/font><\/font><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify\">At\u0161ilus orams norisi nusimesti sunkesnius drabu\u017eius, atverti langus. Da\u017enai ne\u012fvertiname temperat\u016br\u0173 kaitos ir skersv\u0117j\u0173. O juk pavasar\u012f organizmas b\u016bna gerokai i\u0161sek\u0119s po \u017eiemos, pasiilg\u0119s vitamin\u0173 ir saul\u0117s, tad ir ma\u017eiau atsparus nei kitais met\u0173 laikais.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[126],"site":[],"post_item_type":[27344],"class_list":["post-11508","post","type-post","status-publish","format-standard","hentry","tag-saltis"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/11508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=11508"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/11508\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=11508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=11508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=11508"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=11508"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=11508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}