{"id":11745,"date":"2009-12-27T20:00:00","date_gmt":"2009-12-27T20:00:00","guid":{"rendered":""},"modified":"2016-06-03T10:27:56","modified_gmt":"2016-06-03T10:27:56","slug":"pagiriu-reitingas","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/pagiriu-reitingas\/11745\/","title":{"rendered":"Pagiri\u0173 reitingas"},"content":{"rendered":"<p><strong>Brit\u0173 narkologai ir chemikai tyr\u0117 keli\u0173 r\u016b\u0161i\u0173 alkoholini\u0173 g\u0117rim\u0173 kaloringum\u0105, poveik\u012f \u017emogaus organizmui bei kenksming\u0173 med\u017eiag\u0173 kiek\u012f juose. Taip pat sudar\u0117 g\u0117rim\u0173 reiting\u0105 pagal tai, kokio sunkumo pagirias jie sukelia.<\/strong><strong>Degtin\u0117 <\/strong><br \/> Kadangi degtin\u0117je n\u0117ra cukraus ir kit\u0173 angliavandeni\u0173 \u0161altini\u0173, kalorijas jai \u201csuteikia\u201d spiritas (ma\u017edaug 7 kcal\/g). <br \/> Degtin\u0117 yra da\u017eniausia alkoholini\u0173 apsinuodijim\u0173 kaltinink\u0117. Kadangi ji, galima sakyti, yra beskon\u0117, da\u017enai mai\u0161oma su sultimis ar kokteiliuose su kitais alkoholiniais g\u0117rimais, galimyb\u0117 jos padauginti yra maksimali.<br \/> <span style=\"text-decoration: underline;\">Pagiri\u0173 sunkumas: 3 balai i\u0161 10.<\/span><\/p>\n<p> <strong>Alus<\/strong><br \/> Nors alus ir n\u0117ra labai kaloringas g\u0117rimas, ta\u010diau geriasi lengviau nei, tarkim, viskis, tad ir kalorij\u0173 \u201csusirenka\u201d daugiau. Purinai &#8211; med\u017eiagos, kuri\u0173 yra alaus sud\u0117tyje, didina \u0161lapimo r\u016bg\u0161ties kiek\u012f kraujyje. D\u0117l to padid\u0117ja podagros rizika, organizme kaupiasi druskos.<br \/> <span style=\"text-decoration: underline;\">Pagiri\u0173 sunkumas: 4 balai i\u0161 10.<br \/> <\/span><br \/> <strong>Baltasis vynas<\/strong><br \/> 175 ml taur\u0117je \u0161io g\u0117rimo yra ma\u017edaug 130 kcal. Kuo vynas saldesnis, tuo kalorij\u0173 daugiau. Baltajame vyne per tam tikr\u0105 laik\u0105 susiformuoja sulfit\u0173, o kartais nor\u0117dami i\u0161saugoti pirmaprad\u0119 vyno spalv\u0105 j\u0173 \u012f g\u0117rim\u0105 deda gamintojai. Pasak mokslinink\u0173, b\u016btent sulfitai kalti d\u0117l sunki\u0173 pagiri\u0173. Be to, jie gali sukelti alergini\u0173 reakcij\u0173, migrenos ir astmos priepuolius, kenkia dant\u0173 emaliui.<br \/> <span style=\"text-decoration: underline;\">Pagiri\u0173 sunkumas: 6 balai i\u0161 10.<br \/> <\/span><br \/> <strong>Raudonasis vynas<\/strong><br \/> Taur\u0117je \u0161io g\u0117rimo &#8211; 120 kcal. Raudonajame vyne paprastai b\u016bna ma\u017eiau cukraus nei baltajame. Raudonojo vyno sud\u0117tyje yra dviej\u0173 r\u016b\u0161i\u0173 spirito &#8211; etanolio ir metanolio. M\u016bs\u0173 kepenys juos perdirba paeiliui. Kaip teigia brit\u0173 chemikai, metanolis perdirbamas paskutinis, tod\u0117l ilgai \u201cu\u017esib\u016bna\u201d kraujyje. Jis ir kaltas d\u0117l sunki\u0173 pagiri\u0173.<br \/> <span style=\"text-decoration: underline;\">Pagiri\u0173 sunkumas: 7 balai i\u0161 10.<br \/> <\/span><br \/> <strong>\u0160ampanas <\/strong><br \/> \u0160ampano taur\u0117je &#8211; 130 kcal. Nuo \u0161ampano apgirstama labai greitai, nes, kaip \u017einia, burbuliuk\u0173 padedamas alkoholis grei\u010diau patenka \u012f krauj\u0105. Vartodami jo, kaip, beje, ir kit\u0173 alkoholini\u0173 g\u0117rim\u0173, gausiai tampame emocingesni, daugiau kalbame, \u012fsijaudriname, ta\u010diau laimingesni netampame.<br \/> <span style=\"text-decoration: underline;\">Pagiri\u0173 sunkumas: 7 balai i\u0161 10.<br \/> <\/span><br \/> <strong>Brendis <\/strong><br \/> Kalorij\u0173 tiek pat kaip ir viskyje (35 ml &#8211; 80 kcal). Ta\u010diau pagirios padauginus brend\u017eio b\u016bna sunkiausios. Pasak Brit\u0173 nacionalinio neurologijos ir neurochirurgijos centro tyr\u0117j\u0173, kuo ilgiau i\u0161laikytas brendis, tuo daugiau jame kenksming\u0173 med\u017eiag\u0173. I\u0161 vienos pus\u0117s jos lemia brend\u017eio skon\u012f ir spalv\u0105, i\u0161 kitos &#8211; sunkius apsinuodijimo simptomus. Tas pats pasakytina apie rom\u0105, d\u017ein\u0105 ir visk\u012f.<br \/> <span style=\"text-decoration: underline;\">Pagiri\u0173 sunkumas: 9 balai i\u0161 10.<\/span><\/p>\n<p>Lietuvos sveikata<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Brit\u0173 narkologai ir chemikai tyr\u0117 keli\u0173 r\u016b\u0161i\u0173 alkoholini\u0173 g\u0117rim\u0173 kaloringum\u0105, poveik\u012f \u017emogaus organizmui bei kenksming\u0173 med\u017eiag\u0173 kiek\u012f juose. Taip pat sudar\u0117 g\u0117rim\u0173 reiting\u0105 pagal tai, kokio sunkumo pagirias jie sukelia.<\/strong><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27313],"tags":[2255,1647,2254],"site":[],"post_item_type":[27344],"class_list":["post-11745","post","type-post","status-publish","format-standard","hentry","category-gydymo-naujienos","tag-brendis","tag-chemikai","tag-vynas"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/11745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=11745"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/11745\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=11745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=11745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=11745"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=11745"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=11745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}