{"id":12534,"date":"2009-05-13T18:00:00","date_gmt":"2009-05-13T18:00:00","guid":{"rendered":""},"modified":"2009-05-13T18:00:00","modified_gmt":"2009-05-13T18:00:00","slug":"blogi-sapnai-gali-buti-naudingi-zmogui","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/blogi-sapnai-gali-buti-naudingi-zmogui\/12534\/","title":{"rendered":"Blogi sapnai gali b\u016bti naudingi \u017emogui"},"content":{"rendered":"<p style=\"text-align: justify\">Blogi sapnai ne tik nekenkia \u017emoni\u0173 emocinei b\u016bsenai, bet netgi daro teigiam\u0105 poveik\u012f j\u0173 psichikai. Toki\u0105 paradoksali\u0105 i\u0161vad\u0105 pri\u0117jo JAV mokslininkai, kuri\u0173 tyrim\u0173 rezultatai antradien\u012f buvo paskelbti tinklalapyje &quot;Hels24&quot;. <\/p>\n<p>Kaip teigia specialistai, blogi sapnai paprastai b\u016bna sukeliami didelio per dien\u0105 susikaupusi\u0173 emocij\u0173 kiekio ir leid\u017eia jas nuraminti. Bais\u016bs, nepaai\u0161kinami ir keisti sapnai padeda \u017emogui i\u0161gyventi baim\u0119 bei neigiamus poj\u016b\u010dius miegant ir atsikratyti j\u0173 dar nakt\u012f. Da\u017eniausiai nemalonius sapnus \u017emogus sapnuoja jau pary\u010diui, per vadinam\u0105j\u0105 &quot;greitojo miego&quot; faz\u0119. <\/p>\n<p>Ta\u010diau mokslininkai skiria blogus sapnus nuo ko\u0161mar\u0173, kurie ver\u010dia \u017emones nubusti nakt\u012f, jausti pani\u0161k\u0105 baim\u0119. Daugelis ne i\u0161 karto supranta, kur ko\u0161maras, o kur realyb\u0117, ir gresian\u010dio pavojaus jausmas nepalieka j\u0173 ir nubudus. Mokslinink\u0173 duomenimis, 85 procentai \u017emoni\u0173 sapnuoja ko\u0161marus kart\u0105 per metus. <br \/>\n&nbsp;<\/p>\n<p style=\"text-align: justify\">iMed<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify\">Blogi sapnai ne tik nekenkia \u017emoni\u0173 emocinei b\u016bsenai, bet netgi daro teigiam\u0105 poveik\u012f j\u0173 psichikai. Toki\u0105 paradoksali\u0105 i\u0161vad\u0105 pri\u0117jo JAV mokslininkai, kuri\u0173 tyrim\u0173 rezultatai antradien\u012f buvo paskelbti tinklalapyje &quot;Hels24&quot;. <br \/>\n&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-12534","post","type-post","status-publish","format-standard","hentry"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/12534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=12534"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/12534\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=12534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=12534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=12534"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=12534"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=12534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}