{"id":13401,"date":"2008-10-26T20:00:00","date_gmt":"2008-10-26T20:00:00","guid":{"rendered":""},"modified":"2008-10-26T20:00:00","modified_gmt":"2008-10-26T20:00:00","slug":"daug-lastelienos-turintis-maistas-gali-apsaugoti-nuo-plonosios-zarnos-vezio","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/daug-lastelienos-turintis-maistas-gali-apsaugoti-nuo-plonosios-zarnos-vezio\/13401\/","title":{"rendered":"Daug l\u0105stelienos turintis maistas gali apsaugoti nuo plonosios \u017earnos v\u0117\u017eio"},"content":{"rendered":"<p class=\"headline\" style=\"margin: auto 0cm; text-align: justify\"><strong><span lang=\"LT\" style=\"font-weight: normal; font-size: 9pt; font-family: Arial; mso-ansi-language: LT; mso-bidi-font-size: 12.0pt\">Tinkamas l\u0105stelienos turin\u010dio maisto kiekis bei pilnagr\u016bd\u017eiai gr\u016bdai gali apsaugoti nuo plonosios \u017earnos bei \u017earnyno v\u0117\u017eio apskritai.<o:p><\/o:p><\/span><\/strong><\/p>\n<p class=\"headline\" style=\"margin: auto 0cm; text-align: justify\"><strong><span lang=\"LT\" style=\"font-weight: normal; font-size: 9pt; font-family: Arial; mso-ansi-language: LT; mso-bidi-font-size: 12.0pt\">Plonioji \u017earna sudaro 75 proc. vir\u0161kinamojo trakto, tod\u0117l v\u0117\u017eys paprastai pradeda vystytis joje, nors diagnozuojamas jau storojoje \u017earnoje. Nustatyta, kad daug l\u0105stelienos turintys produktai \u017earnyno v\u0117\u017eio rizik\u0105 suma\u017eina iki 49 proc. <o:p><\/o:p><\/span><\/strong><\/p>\n<p class=\"headline\" style=\"margin: auto 0cm; text-align: justify\"><strong><span lang=\"LT\" style=\"font-weight: normal; font-size: 9pt; font-family: Arial; mso-ansi-language: LT; mso-bidi-font-size: 12.0pt\">Pagal dabartines rekomendacijas, suaug\u0119s \u017emogus tur\u0117t\u0173 suvartoti nuo 20 iki 35 gram\u0173 l\u0105stelienos turin\u010di\u0173 produkt\u0173 per dien\u0105, ta\u010diau tyrim\u0173 duomenimis, pvz. JAV pilie\u010diai tesuvartoja 12-18 gram\u0173 \u0161i\u0173 produkt\u0173 per dien\u0105. <o:p><\/o:p><\/span><\/strong><\/p>\n<p class=\"headline\" style=\"margin: auto 0cm; text-align: justify\"><strong><span lang=\"LT\" style=\"font-weight: normal; font-size: 9pt; font-family: Arial; mso-ansi-language: LT; mso-bidi-font-size: 12.0pt\">Reuters Health<o:p><\/o:p><\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"headline\" style=\"margin: auto 0cm; text-align: justify\"><strong><span lang=\"LT\" style=\"font-weight: normal; font-size: 9pt; font-family: Arial; mso-ansi-language: LT; mso-bidi-font-size: 12.0pt\">Tinkamas l\u0105stelienos turin\u010dio maisto kiekis bei pilnagr\u016bd\u017eiai gr\u016bdai gali apsaugoti nuo plonosios \u017earnos bei \u017earnyno v\u0117\u017eio apskritai.<o:p><\/o:p><\/span><\/strong><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[95],"site":[],"post_item_type":[27344],"class_list":["post-13401","post","type-post","status-publish","format-standard","hentry","tag-vezys"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/13401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=13401"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/13401\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=13401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=13401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=13401"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=13401"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=13401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}