{"id":13411,"date":"2008-10-23T18:00:00","date_gmt":"2008-10-23T18:00:00","guid":{"rendered":""},"modified":"2008-10-23T18:00:00","modified_gmt":"2008-10-23T18:00:00","slug":"miego-trukumas-silpnina-sveikata","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/miego-trukumas-silpnina-sveikata\/13411\/","title":{"rendered":"Miego tr\u016bkumas silpnina sveikat\u0105"},"content":{"rendered":"<p class=\"headline\" style=\"margin: auto 0cm; text-align: justify\"><strong><span lang=\"LT\" style=\"font-weight: normal; font-size: 9pt; font-family: Arial; mso-ansi-language: LT; mso-bidi-font-size: 12.0pt\">Nuolat pakankamai nesiilsint ir nepakankamai i\u0161simiegant \u017emogus negali reikiamai susikaupti, i\u0161laikyti d\u0117mesio, greitai apdoroti duomenis. D\u0117l \u0161ios prie\u017easties susilpn\u0117ja ir atmintis, prailg\u0117ja sprendim\u0173 pri\u0117mimo laikas, teigia Niujorko mokslininkai.<u1:p><\/u1:p><\/span><\/strong><span lang=\"LT\" style=\"font-size: 9pt; font-family: Arial; mso-ansi-language: LT\"><o:p><\/o:p><\/span><\/p>\n<p class=\"headline\" style=\"margin: auto 0cm; text-align: justify\"><strong><span lang=\"LT\" style=\"font-weight: normal; font-size: 9pt; font-family: Arial; mso-ansi-language: LT; mso-bidi-font-size: 12.0pt\">Mokslininkai taip pat teigia, kad miego tr\u016bkumas, kuris yra prie\u017eastis silpti imuninei sistemai, gali s\u0105lygoti tokias ligas kaip diabetas ar <a href=\"https:\/\/pasveik.lt\/lt\/ligos-ir-sindromai\/nutukimas\/4355\">nutukimas<\/a>. Pabr\u0117\u017eiami trumpo piet\u0173 miego privalumai. Tod\u0117l svarbu, kad kiekvieno suaugusio \u017emogaus dienos re\u017eime b\u016bt\u0173 7-8 valandos miego per par\u0105. <u1:p><\/u1:p><\/span><\/strong><span style=\"font-size: 9pt; font-family: Arial\"><o:p><\/o:p><\/span><\/p>\n<p class=\"headline\" style=\"margin: auto 0cm; text-align: justify\"><strong><span lang=\"LT\" style=\"font-weight: normal; font-size: 9pt; font-family: Arial; mso-ansi-language: LT; mso-bidi-font-size: 12.0pt\">Reuters Health<u1:p><\/u1:p><\/span><\/strong><span style=\"font-size: 9pt; font-family: Arial\"><o:p><\/o:p><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"headline\" style=\"margin: auto 0cm; text-align: justify\"><strong><span lang=\"LT\" style=\"font-weight: normal; font-size: 9pt; font-family: Arial; mso-ansi-language: LT; mso-bidi-font-size: 12.0pt\">Nuolat pakankamai nesiilsint ir nepakankamai i\u0161simiegant \u017emogus negali reikiamai susikaupti, i\u0161laikyti d\u0117mesio, greitai apdoroti duomenis. D\u0117l \u0161ios prie\u017easties susilpn\u0117ja ir atmintis, prailg\u0117ja sprendim\u0173 pri\u0117mimo laikas, teigia Niujorko mokslininkai.<u1:p><\/u1:p><\/span><\/strong><span lang=\"LT\" style=\"font-size: 9pt; font-family: Arial; mso-ansi-language: LT\"><o:p><\/o:p><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[85,157],"site":[],"post_item_type":[27344],"class_list":["post-13411","post","type-post","status-publish","format-standard","hentry","tag-miego","tag-nutukimas"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/13411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=13411"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/13411\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=13411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=13411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=13411"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=13411"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=13411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}