{"id":1406,"date":"2014-01-16T00:00:00","date_gmt":"2014-01-16T00:00:00","guid":{"rendered":""},"modified":"2014-01-16T00:00:00","modified_gmt":"2014-01-16T00:00:00","slug":"silauogiu-nauda-odai-ir-apsauga-senstant","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/silauogiu-nauda-odai-ir-apsauga-senstant\/1406\/","title":{"rendered":"\u0160ilauogi\u0173 nauda odai ir apsauga senstant"},"content":{"rendered":"<div style=\"text-align:justify\">Motina Gamta yra nuostabi, apdovanoja mus tikrai vertingomis dovanomis. Viena i\u0161 toki\u0173 yra <a href=\"http:\/\/www.sodininkyste.lt\/silauoges-auginimas-ir-prieziura\/\" title=\"\u0160ilauog\u0117s\">\u0161ilauog\u0117s<\/a>. Tai uogos, turin\u010dios plat\u0173 mikroelement\u0173 asortiment\u0105, kuris ne tik apsaugo organizm\u0105 nuo lig\u0173, bet taip pat ir nuo sen\u0117jimo. <strong>\u0160ilauog\u0117s<\/strong> puikiai pasitarnauja tinkamai pri\u017ei\u016brint od\u0105. \u0160ilauog\u0117s pasi\u017eymi antioksidantin\u0117mis savyb\u0117mis, tod\u0117l yra gana pla\u010diai vartojamos ne tik maisto gamyboje, net ir produktuose, kurie yra skirti m\u016bs\u0173 sveikatai.&nbsp;<\/div>\n<div style=\"text-align:justify\"><strong>\u0160ilauogi\u0173 nauda odai.<\/strong> Kadangi, \u0161ilauog\u0117se yra antioksidant\u0173, jos puikiai apsaugo od\u0105 nuo \u017ealingo laisv\u0173j\u0173 radikal\u0173 poveikio, taip apsaugant nuo l\u0117tini\u0173 lig\u0173, susijusi\u0173 su sen\u0117jimo procesu. &nbsp;Viename puodelyje \u0161i\u0173 uog\u0173 yra 14 mg vitamino C ir 0,8 mg vitamino E. &nbsp;Jose taip pat yra antocianin\u0173 ir fenolini\u0173 jungini\u0173, kurie taip pat gali veikti kaip antioksidantai. D\u0117l \u0161i\u0173 element\u0173 \u0161ilauog\u0117s padeda pasiekti geresn\u0119 pusiausvyr\u0105 ir koordinacij\u0105.&nbsp;<\/div>\n<div style=\"text-align:justify\"><strong>\u0160ilauog\u0117s<\/strong> taip pat gali pad\u0117ti i\u0161vengti ir mirtin\u0173 lig\u0173, toki\u0173 kaip v\u0117\u017eys. Uogose gausu element\u0173, kurie slopina v\u0117\u017eio mechanizmus. \u0160ie komponentai apsaugo nuo suirimo, kur\u012f sukelia laisvieji radikalai. Sauja \u0161ilauogi\u0173 apr\u016bpina m\u016bs\u0173 organizm\u0105 reikiamomis maistin\u0117mis med\u017eiagomis, tokiomis kaip gele\u017eis, <a href=\"http:\/\/www.imunitetas.lt\/papildai\/maisto-papildu-reiksme\/vitaminas-c-askorbo-rugstis-864\/\" title=\"Vitaminas C\">vitaminas&nbsp;C<\/a> ir E. \u0160ilauogi\u0173 uogos taip pat suma\u017eina atminties praradim\u0105, sergant Alzheimerio ir kitomis sen\u0117jimo s\u0105lygojamomis ligomis. Jos taip pat gali pad\u0117ti suma\u017einti insulto \u017eal\u0105. Taip pat \u012frodyta, <strong>\u0161ilauogi\u0173 nauda<\/strong>&nbsp;padedant i\u0161vengti \u0161lapimo tak\u0173 infekcijos, hipertenzijos ir hipercholesterolemijos.&nbsp;<\/div>\n<div style=\"text-align:justify\">Min\u0117ti junginiai, esantys \u0161ilauogi\u0173&nbsp;uogose, suma\u017eina su am\u017eiumi susijusius nuostolius d\u0117l protini\u0173 gabum\u0173. Jie prisideda prie geresn\u0117s atminties. Tad kod\u0117l gi jau \u0161iandien savo mitybos nepraturtinus \u0161ilauog\u0117mis.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mokslinink\u0173 \u012frodyta \u0161ilauogi\u0173 nauda organizmui ir odai. \u0160ilauog\u0117s padeda i\u0161vengti \u0161lapimo tak\u0173 infekcijos, hipertenzijos, suma\u017eina insulto \u017eal\u0105. Apsaugo nuo l\u0117tini\u0173 lig\u0173.<\/p>\n","protected":false},"author":1,"featured_media":1407,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27341],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-1406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-odos-prieziura"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/1406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=1406"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/1406\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/1407"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=1406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=1406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=1406"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=1406"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=1406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}