{"id":1606,"date":"2011-02-19T11:00:00","date_gmt":"2011-02-19T11:00:00","guid":{"rendered":""},"modified":"2011-02-19T11:00:00","modified_gmt":"2011-02-19T11:00:00","slug":"riebus-plaukai-ir-ju-prieziura","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/riebus-plaukai-ir-ju-prieziura\/1606\/","title":{"rendered":"Rieb\u016bs plaukai ir j\u0173 prie\u017ei\u016bra"},"content":{"rendered":"<p><b>Tik vakar plov&#279;te galv&#261;, o jau \u0161iandien atrodote, tarsi u\u017esipyl&#281; butel&#303;<br \/>\naliejaus ant galvos? Rieb&#363;s plaukai vargina ne tik moteris, pastaruoju metu su<br \/>\n\u0161ia problema kovoja vis daugiau vyr&#371;.<br \/>\n<\/b><br \/>\nGydytojai pasteb&#279;j&#281;, kad androgenas, vyri\u0161kasis lytinis hormonas, gali<br \/>\nsuaktyvinti riebal&#371; liauk&#371; veikl&#261;. Veikiant stresui, tiek vyr&#371;, tiek moter&#371;<br \/>\nkraujyje androgen&#371; lygis pakyla. Ta&#269;iau tai ne vienintel&#279; problema. Intensyvi<br \/>\n\u0161iluma ir dr&#279;gm&#279; taip pat pagreitina plauk&#371; susiriebalavim&#261;. Be to riebalai<br \/>\nlengviau &#303;sigeria &#303; plonus tiesius plaukus. Kaip kovoti su \u0161ia problema?<\/p>\n<p><b>Pateiksime Jums kelet&#261; i\u0161ei&#269;i&#371;:<\/b><\/p>\n<p>* Pasirinkite \u0161amp&#363;n&#261; riebiems plaukams, nenaudokite joki&#371; universali&#371;, visiems<br \/>\nplauk&#371; tipams skirt&#371; priemoni&#371;.<\/p>\n<p>* Masa\u017euokite galv&#261;. Tai rekomenduojame daryti prie\u0161 plovim&#261;. Masa\u017eas tarp<br \/>\nplovim&#371; gali sustiprinti riebal&#371; i\u0161siskyrim&#261;.<\/p>\n<p>* Galv&#261; plaudamos, \u0161amp&#363;nu muiluokit&#279;s du kartus. Taip geriau i\u0161siplaus<br \/>\nriebalai, ir pasaus&#279;s plaukas.<\/p>\n<p>* Kai naudojate aliejuk&#261; plauk&#371; galams, jokiu b&#363;du netepkite viso plauko. Tai<br \/>\ndar labiau skatins riebaluotis plaukus.<\/p>\n<p>* Nenaudokite joki&#371; kondicionieri&#371;, krem&#371; plaukams. Jums<br \/>\ntur&#279;t&#371; pakakti \u0161amp&#363;no, ir aliejuko, jei plauk&#371; galai skilin&#279;ja.<\/p>\n<p>* Papra\u0161ykite kirp&#279;jo, kad pad&#279;t&#371; pasirinkti \u0161ukuosen&#261;, kuri nei\u0161ry\u0161kint&#371; taip<br \/>\ngreitai besiriebaluojan&#269;i&#371; plauk&#371;.<\/p>\n<p>* Re&#269;iau \u0161ukuokite plaukus.<\/p>\n<p>* Plaukams perskalauti galite naudoti al&#371;. Plaukai \u017evilg&#279;s, bus nat&#363;rali<br \/>\nformavimo priemon&#279;.<\/p>\n<p>* Plauk&#261; efektyviai sausina ir obuoli&#371; actas. Arbatin&#303; \u0161auk\u0161tel&#303; acto &#303;pilkite &#303;<br \/>\nlitr&#261; vandens, ir perplaukite plaukus.<\/p>\n<p>* Galite naudoti ir citrinos sultis. Tai labai efektyvi priemon&#279; perskalauti<br \/>\nriebius plaukus.<\/p>\n<p>* I\u0161mokite valdyti stres&#261;. Kaip min&#279;jome straipsnio prad\u017eioje, tai suaktyvina<br \/>\nplauk&#371; riebalavim&#261;si. B&#363;kite gra\u017eios.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tik vakar plov&#279;te galv&#261;, o jau \u0161iandien atrodote, tarsi u\u017esipyl&#281; butel&#303;<br \/>\naliejaus ant galvos? Rieb&#363;s plaukai vargina ne tik moteris, pastaruoju metu su<br \/>\n\u0161ia problema kovoja vis daugiau vyr&#371;.<\/p>\n<p>Gydytojai pasteb&#279;j&#281;<\/p>\n","protected":false},"author":1,"featured_media":1607,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27318],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-1606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plaukai-makiazas"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/1606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=1606"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/1606\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/1607"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=1606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=1606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=1606"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=1606"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=1606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}