{"id":1668,"date":"2010-03-21T14:00:00","date_gmt":"2010-03-21T14:00:00","guid":{"rendered":""},"modified":"2010-03-21T14:00:00","modified_gmt":"2010-03-21T14:00:00","slug":"kaip-trinkti-galva-nepakenkiant-plaukams","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/kaip-trinkti-galva-nepakenkiant-plaukams\/1668\/","title":{"rendered":"Kaip trinkti galv\u0105 nepakenkiant plaukams?"},"content":{"rendered":"<p><b>Kaip taisyklingai trinkti galv&#261;? Visi \u017einome, kad neplauti plaukai<br \/>\npraranda blizges&#303;, kei&#269;ia spalv&#261;, juos sunku i\u0161\u0161ukuoti. Bet ne visi \u017eino, kad<br \/>\nprie\u0161 trenkant plaukus juos, pavyzd\u017eiui, reikia i\u0161\u0161ukuoti. Tai leid\u017eia i\u0161plauti<br \/>\nmirusi&#371; galvos odos l&#261;steli&#371; sankaupas, kuri&#371; kiekis po i\u0161\u0161ukavimo padid&#279;ja.<br \/>\nRezultatas \u2013 plaukai apstulbina savo \u0161vara ir spindesiu.<\/b><\/p>\n<p>\u0160amp&#363;n&#261; reikia pilti i\u0161 prad\u017ei&#371; ant rankos, paskui tolygiai paskirstyti delne, o<br \/>\ntik po to tepti ant plauk&#371; ir galvos odos.<\/p>\n<p>Neplaukite plauk&#371; labai kar\u0161tu ar \u0161altu vandeniu. Vandens temperat&#363;ra turi b&#363;ti<br \/>\nvos didesn&#279; nei k&#363;no temperat&#363;ra. Jogai mano, kad viena ankstyvo \u017eilimo<br \/>\nprie\u017eas&#269;i&#371; yra pernelyg kar\u0161tas vanduo, kuriuo plauname galv&#261;.<\/p>\n<p>Svarbu ne tik taisyklingai plauti plaukus, bet ir tinkamai i\u0161skalauti. Skalauti<br \/>\njuos reikia tol, kol neliks \u0161amp&#363;no, ir itin kruop\u0161&#269;iai \u2013 \u0161amp&#363;n&#261; nuplauti ne<br \/>\ntaip paprasta. Jei norite, kad j&#363;s&#371; plaukai spind&#279;t&#371;, gerai praskalauti juos<br \/>\npar&#363;g\u0161tintu vandeniu \u2013 su actu arba citrinos sultimis.<\/p>\n<p>Po skalavimo plaukus nugr&#281;\u017ekite, tik darykite tai \u0161velniai, ir apvyniokite galv&#261;<br \/>\npa\u0161ildytu rank\u0161luos&#269;iu. Jei plaukus &#303;nirtingai trinsite rank\u0161luos&#269;iu, pa\u0161iau\u0161ite<br \/>\nplauko \u017evynelius, jie bus \u0161iurk\u0161t&#363;s ir nepaklusn&#363;s. Plaukus d\u017eiovinkite kambario<br \/>\ntemperat&#363;roje, jokiu b&#363;du ne saul&#279;je ar kar\u0161tu d\u017eiovintuvu, nes jie perd\u017eius ir<br \/>\nims l&#363;\u017ein&#279;ti.<\/p>\n<p>Kai plaukai visi\u0161kai i\u0161d\u017ei&#363;sta, juos dar kart&#261; i\u0161\u0161ukuokite; pirm&#261;kart atsargiai<br \/>\n\u0161ukuojama po nusausinimo rank\u0161luos&#269;iu, tuomet plaukai i\u0161d\u017ei&#363;sta tolygiai, oda<br \/>\ngali kv&#279;puoti. Prie\u0161 mieg&#261; plaukus, ypa&#269; ilgus, taip pat reikia kruop\u0161&#269;iai<br \/>\ni\u0161\u0161ukuoti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kaip taisyklingai trinkti galv&#261;? Visi \u017einome, kad neplauti plaukai<br \/>\npraranda blizges&#303;, kei&#269;ia spalv&#261;, juos sunku i\u0161\u0161ukuoti. Bet ne visi \u017eino, kad<br \/>\nprie\u0161 trenkant plaukus juos, pavyzd\u017eiui, reikia i\u0161\u0161ukuoti. Tai leid\u017eia i\u0161plauti<br \/>\nmirusi&#371; galvos odos l&#261;steli&#371; sankaupas<\/p>\n","protected":false},"author":1,"featured_media":1669,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27318],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-1668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plaukai-makiazas"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/1668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=1668"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/1668\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/1669"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=1668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=1668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=1668"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=1668"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=1668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}