{"id":209,"date":"2020-01-10T16:05:33","date_gmt":"2020-01-10T16:05:33","guid":{"rendered":""},"modified":"2020-01-10T16:05:33","modified_gmt":"2020-01-10T16:05:33","slug":"ka-jusu-plaukai-sako-apie-jusu-sveikata","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/rekomenduojamos-naujienos\/ka-jusu-plaukai-sako-apie-jusu-sveikata\/209\/","title":{"rendered":"K\u0105 j\u016bs\u0173 plaukai sako apie j\u016bs\u0173 sveikat\u0105?"},"content":{"rendered":"<p>I\u0161 plauk\u0173 j\u016bs ar j\u016bs\u0173 gydytojas galite nustatyti, ar \u0161iuo metu jau\u010diate \u012ftamp\u0105, koki\u0173 med\u017eiag\u0173 tr\u016bksta j\u016bs\u0173 organizmui ir t.t.<\/p>\n<ol>\n<li>Plaukai \u017eyla d\u0117l streso (ir gen\u0173)<\/li>\n<\/ol>\n<p>\u017durnale \u201eNature\u201c apra\u0161ytas tyrimas, kurio rezultatuose skelbiama, jog l\u0117tinis stresas i\u0161 ties\u0173 baltai nuda\u017eo j\u016bs\u0173 plaukus \u2013 b\u016btent stresas \u017ealoja DNR l\u0105steles, tod\u0117l plauk\u0173 folikulai turi vis ma\u017eiau spalv\u0105 gaminan\u010dio pigmento. Be to, plaukai slenk ir d\u0117l streso. \u017dili plaukai \u2013 visi\u0161kai nat\u016brali sen\u0117jimo pas\u0117km\u0117, ta\u010diau daug lemia ir genai, tad pasidom\u0117kite, kada pra\u017eilo j\u016bs\u0173 t\u0117vai: tik\u0117tina, kad j\u016bs pra\u017eilsite pana\u0161iu metu.<\/p>\n<ol>\n<li>L\u016b\u017ein\u0117jantys plaukai \u2013 Ku\u0161ingo sindromo signalas<\/li>\n<\/ol>\n<p>L\u016b\u017ein\u0117jantys plaukai gali prane\u0161ti, jog jums prasid\u0117jo Ku\u0161ingo sindromas \u2013 sutrikimas, kai antinks\u010di\u0173 \u017eiev\u0117 gamina per daug hormono kortizolio. Be abejo, auk\u0161tas kraujosp\u016bdis, nuovargis, nugaros skausmas ir t.t. taip pat gali signalizuoti apie \u0161i\u0105 lig\u0105, tad jei skund\u017eiat\u0117s \u0161iais simptomais, suskubkite pas gydytoj\u0105.<\/p>\n<ol>\n<li>Plaukai gali slinkti d\u0117l skydliauk\u0117s problem\u0173<\/li>\n<\/ol>\n<p>Jei skydliauk\u0117 gamina per ma\u017eai hormon\u0173, jums gali prad\u0117ti slinkti plaukai, galite jausti nuovarg\u012f, sunkiai pakelti \u0161alt\u012f, gali skaud\u0117ti s\u0105narius, raumenis, galite priaugti svorio \u2013 jei pasteb\u0117jote, kad ir jums pasirei\u0161kia \u0161ie simptomai, nedelskite ir u\u017esira\u0161ykite vizito pas gydytoj\u0105.<\/p>\n<ol>\n<li>Plaukai gali slinkti d\u0117l ma\u017eakraujyst\u0117s<\/li>\n<\/ol>\n<p>Jei staiga pamat\u0117te, kad i\u0161slenka daugiau plauk\u0173 nei bet kada anks\u010diau, gali b\u016bti, kad jums prasid\u0117jo ma\u017eakraujyst\u0117, t.y. organizmui stinga gele\u017eies. Atsisak\u0117te m\u0117sos ar jus vargina sunkios, gausios m\u0117nesin\u0117s? Ko gero, jums tikrai tr\u016bksta gele\u017eies, tad apsilankiusios pas gydytoj\u0105 nepamir\u0161kite su juo to aptarti \u2013 galb\u016bt jums u\u017eteks \u012f mityb\u0105 \u012ftraukti gele\u017eies turin\u010di\u0173 maisto produkt\u0173, o gal reik\u0117s vartoti ir gele\u017eies papild\u0173.<\/p>\n<ol>\n<li>Plauki gali slinkti d\u0117l baltym\u0173 stygiaus<\/li>\n<\/ol>\n<p>Daugelis tikriausiai dar i\u0161 mokyklos laik\u0173 pamename, kad baltymai \u2013 statybin\u0117 organizmo med\u017eiaga, reikalinga ir b\u016btina ir sveikiems, ve\u0161liems plaukams. Baltym\u0173 gauname valgydami\u00a0 pieno ar m\u0117sos produkt\u0173 ir \u017emoni\u0173 organizmui j\u0173 tr\u016bksta retai, ta\u010diau kai kuri\u0173 \u017emoni\u0173 organizmas baltymus sunkiau pasisavina, tad tokiu atveju taip pat verta pasikonsultuoti su gydytoju.<\/p>\n<p>\u00a0<\/p>\n<p>Straipsnio autor\u0117 Giedr\u0117 Izabel\u0117 Janu\u0161ait\u0117 (\u0160altinis &#8211; EVERYDAY HEALTH)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u0161 plauk\u0173 j\u016bs ar j\u016bs\u0173 gydytojas galite nustatyti, ar \u0161iuo metu jau\u010diate \u012ftamp\u0105, koki\u0173 med\u017eiag\u0173 tr\u016bksta j\u016bs\u0173 organizmui ir t.t.<\/p>\n","protected":false},"author":1,"featured_media":210,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27315],"tags":[173,991],"site":[27309],"post_item_type":[28490],"class_list":["post-209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grozis-ir-sveikata","tag-plaukai","tag-stresas","site-imunitetas-lt"],"acf":{"post_sites":[27309]},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=209"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/209\/revisions"}],"acf:term":[{"embeddable":true,"taxonomy":"site","href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site\/27309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/210"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=209"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=209"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}