{"id":2145,"date":"2011-02-24T16:17:24","date_gmt":"2011-02-24T16:17:24","guid":{"rendered":""},"modified":"2011-02-24T16:17:24","modified_gmt":"2011-02-24T16:17:24","slug":"grazi-oda-per-savaite","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/grozio-naujienos\/grazi-oda-per-savaite\/2145\/","title":{"rendered":"Gra\u017ei oda &#8211; per savait\u0119"},"content":{"rendered":"<p>Po toki&#371; \u0161al&#269;i&#371; ir \u017evarb&#371;, kokie buvo prie\u0161&nbsp; kelias savaites, m&#363;s&#371; veido<br \/>\noda dar labiau nukankinta: sausa, \u0161erpetojanti, paraudusi. Nebepadeda nei riebus<br \/>\nkremas, o makia\u017eas ne paslepia, o tik dar labiau i\u0161ry\u0161kina jos tr&#363;kumas.<br \/>\nPasinaudokite m&#363;s&#371;<br \/>\npatarimais ir per savait&#281; odos b&#363;kl&#279; \u017eymiai pager&#279;s. <\/p>\n<p>Pirma, nuo ko reikia prad&#279;ti, &#8211; pakoreguoti kasdien&#279;s odos prie\u017ei&#363;ros proced&#363;ras.<\/p>\n<p><b>Rytas<\/b><br \/>\nJeigu j&#363;s&#371; oda \u0161erpetoja, j&#261; traukia, re&#269;iau prauskite veid&#261; vandeniu. Ryte<br \/>\nveid&#261; vandeniu prauskite ne v&#279;liau kaip likus valandai iki i\u0161&#279;jimo i\u0161 nam&#371;. O<br \/>\njei lauke spaud\u017eia nemenkas \u0161altukas, veido od&#261; geriau nuvalykite kosmetiniu<br \/>\npieneliu ir patepkite maitinamuoju kremu.<br \/>\n<u>Prie\u0161 i\u0161eidamos &#303; lauk&#261;:<\/u><br \/>\n&#8211; u\u017etepkite dar vien&#261; toninio kremo sluoksn&#303;;<br \/>\n&#8211; naudokite ir biri&#261; pudr&#261;, ji pad&#279;s apsaugoti od&#261; nuo \u0161al&#269;io;<br \/>\n&#8211; l&#363;pas patepkite l&#363;p&#371; da\u017eais, ta&#269;iau nenaudokite blizgesi&#371; ar ilgai i\u0161liekan&#269;i&#371;<br \/>\nl&#363;p&#371; da\u017e&#371;.<br \/>\n<b><br \/>\nVakaras<\/b><br \/>\n<u>Nuvalyti makia\u017e&#261; vakare &#8211; b&#363;tina proced&#363;ra, ta&#269;iau kiekvienam odos tipui<br \/>\nkitokia:<\/u><br \/>\n&#8211; riebiai odai geriausiai tiks valomieji geliai, kurie pa\u0161alina riebal&#371;<br \/>\npertekli&#371;, nuramina ir atgaivina od&#261;;<br \/>\n&#8211; normaliai ir mi\u0161riai odai taip pat tinka ir geliai, ir putos; kosmetologai<br \/>\nnepataria tokios odos tepti maskuojamaisiais kremais;<br \/>\n&#8211; sausos ir jautrios odos geriausia i\u0161 viso neprausti vandeniu, veidui valyti<br \/>\nnaudokite \u0161ios odos tipui tinkan&#269;ius pienelius ir tonikus.<br \/>\nJeigu negalite be vandens, tuomet veid&#261; po auk\u0161&#269;iau i\u0161vardint&#371; proced&#363;r&#371;<br \/>\nap\u0161lakstykite mink\u0161tu virintu vandeniu arba geriamuoju kambario temperat&#363;ros<br \/>\nvandeniu.<\/p>\n<p>\n<b>Nat&#363;ralus vaista\u017eoli&#371; tonikas<\/b><br \/>\n\u0160erpetojan&#269;iai odai atgaivinti galima pasigaminti vaista\u017eoli&#371; tonik&#261;. Jam reik&#279;s:<br \/>\npo \u0161auk\u0161tel&#303; dede\u0161vos, liep&#371; \u017eied&#371; ir medaus. Vaista\u017eoles u\u017epilkite stikline<br \/>\n\u0161alto vandens. Ind&#261; su vaista\u017eol&#279;mis &#303;statykite &#303; kit&#261; ind&#261; su vandeniu ir<br \/>\nu\u017evirinkite, po to suma\u017einkite ugn&#303; ir dar palaikykite 10 minu&#269;i&#371;. I\u0161&#279;musios i\u0161<br \/>\nvandens ind&#261; dar palikite 10 minu&#269;i&#371; nusistov&#279;ti. Po to nuko\u0161kite ir supilkite &#303;<br \/>\nbuteliuk&#261;. Jeigu buteliuk&#261; laikysite \u0161aldytuve, tonikas bus tinkamas vartoti<br \/>\nsavait&#281;.<\/p>\n<p><b>Var\u0161k&#279;s kauk&#279;<\/b><br \/>\nImkite 2 \u0161auk\u0161telius \u0161vie\u017eios var\u0161k&#279;s, sutrinkite su tryniu ir &#303;la\u0161inkite kelis<br \/>\nla\u0161us vandenilio peroksido. Mas&#279; turi b&#363;ti vientisa ir nelabai tir\u0161ta. U\u017etepkite<br \/>\nkauk&#281; ant veido ir kaklo. Po 10-15 minu&#269;i&#371; nuplaukite v&#279;siu vandeniu. \u0160i kauk&#279;<br \/>\natgaivins od&#261;, \u0161iek tiek j&#261; pabalins.<\/p>\n<p><b>Mieli&#371; kauk&#279;<\/b><br \/>\nPaimkite 30 g \u0161vie\u017ei&#371; mieli&#371;, susmulkinkite jas, \u0161auk\u0161telyje pakaitinkite kelis<br \/>\nla\u0161us medaus ir sumai\u0161ykite juos su miel&#279;mis. Gerai sutrinkite mas&#281;. Ji neturi<br \/>\nb&#363;ti labai tir\u0161ta. Jeigu j&#363;s&#371; oda sausa, galima &#303; gaut&#261; mas&#281; &#303;la\u0161inti kelis<br \/>\nla\u0161us alyvuogi&#371; aliejaus. U\u017etepkite kauk&#281; ant veido ir kaklo, po 15-20 minu&#269;i&#371;<br \/>\nnuplaukite \u0161iltu vandeniu, o po to veid&#261; ap\u0161lakstykite \u0161altu. Mieli&#371; kauk&#279; daro<br \/>\nod&#261; elastingesn&#281;.<\/p>\n<p>Keisdamos vien&#261; po kitos \u0161iomis kauk&#279;mis tepkite veido ir kaklo od&#261; savait&#281;.<br \/>\nKaukes darykite vakare. Po jos od&#261; patepkite naktiniu kremu, j&#303; taip pat<br \/>\ngeriausia tepti likus valandai iki &#279;jimo miegoti. Kremo liku&#269;i&#371; nepamir\u0161kite<br \/>\nnuvalyti servet&#279;le.<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Po toki&#371; \u0161al&#269;i&#371; ir \u017evarb&#371;, kokie buvo prie\u0161&nbsp; kelias savaites, m&#363;s&#371; veido<br \/>\noda dar labiau nukankinta: sausa, \u0161erpetojanti, paraudusi. Nebepadeda nei riebus<br \/>\nkremas, o makia\u017eas ne paslepia, o tik dar labiau i\u0161ry\u0161kina jos tr&#363;kumas<\/p>\n","protected":false},"author":1,"featured_media":2146,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27315],"tags":[],"site":[],"post_item_type":[28489],"class_list":["post-2145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grozis-ir-sveikata"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/2145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=2145"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/2145\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/2146"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=2145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=2145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=2145"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=2145"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=2145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}