Kiekvienam laim\u0117s k\u016bdikiui, gal\u0117jusiam paatostogauti, norisi, kad draugai ir
\nkolegos kuo ilgiau sprogin\u0117t\u0173 i\u0161 pavydo \u017ei\u016br\u0117dami \u012f gra\u017e\u0173 ir lyg\u0173 pails\u0117jusio
\n\u017emogaus \u012fdeg\u012f, tod\u0117l daugelis \u017emoni\u0173 pasiry\u017e\u0119 imtis bet koki\u0173 priemoni\u0173, kad tik
\nmalonus odos atspalvis \u201eneblukt\u0173\u201c kaip galima ilgiau.<\/p>\n
Be abejo, i\u0161saugoti \u012fdeg\u012f am\u017eiams ne\u012fmanoma, bet yra tam tikr\u0173 priemoni\u0173, kurios
\ngali pailginti jo i\u0161likim\u0105.<\/p>\n
I\u0161saugoti tams\u0173 odos atspalv\u012f galima kasdien prausiantis ne vandentiekio
\nvandeniu, o silpna arbata. Arbata ne tik padeda i\u0161saugoti odos tamsum\u0105, bet ir
\npuikiai dr\u0117kina j\u0105 bei sutraukia poras. <\/p>\n
Kavos m\u0117g\u0117jams tiks toks receptas: i\u0161virkite stiprios kavos, atau\u0161inkite ir
\ni\u0161pilstykite \u012f formeles ledui. Rytais ir vakarais patrinkite veid\u0105 lediniais
\nkavos kubeliais. O i\u0161 tir\u0161\u010di\u0173 galima pasigaminti kauk\u0119: tiesiog paskleiskite
\ntir\u0161\u010dius ant veido odos ir palaukite 15 minu\u010di\u0173, o v\u0117liau nuvalykite od\u0105 dr\u0117gnu
\nvatos tampon\u0117liu.<\/p>\n
Vitaminas A pad\u0117s j\u016bs\u0173 odai greitai atsinaujinti ir i\u0161saugoti \u012fdeg\u012f, taigi,
\natkreipkite d\u0117mes\u012f \u012f vitamin\u0173 derinius ir tokius maisto produktus, kaip
\njautienos kepenys, kiau\u0161inio trynys, pienas, sviestas, \u0161pinatai, pomidorai ir
\nabrikosai.<\/p>\n
Kad \u012fdegis nei\u0161blyk\u0161t\u0173 kaip \u012fmanoma ilgiau, venkite od\u0105 balinan\u010di\u0173 kauki\u0173. I\u0161
\nnamini\u0173 priemoni\u0173 balinan\u010diu poveikiu pasi\u017eymi agurk\u0173 ir citrin\u0173 kauk\u0117s.<\/p>\n
O \u0161tai pomidor\u0173 kauk\u0117s prie\u0161ingai, padeda i\u0161saugoti tams\u0173 odos atspalv\u012f.
\nSumai\u0161ykite pomidoro mink\u0161tim\u0105 su dviem valgomaisiais \u0161auk\u0161tais \u0161vie\u017eios
\nvar\u0161k\u0117s, arbatiniu \u0161auk\u0161teliu augalinio aliejaus ir valgomuoju \u0161auk\u0161tu pieno.
\nMi\u0161in\u012f u\u017etepkite ant veido ir palikite 15-20 minu\u010di\u0173. Po to nuplaukite kauk\u0119
\n\u0161iltu vandeniu ir apsi\u0161lakstykite \u0161altu vandeniu.<\/p>\n","protected":false},"excerpt":{"rendered":"
Kiekvienam laim\u0117s k\u016bdikiui, gal\u0117jusiam paatostogauti, norisi, kad draugai ir
\nkolegos kuo ilgiau sprogin\u0117t\u0173 i\u0161 pavydo \u017ei\u016br\u0117dami \u012f gra\u017e\u0173 ir lyg\u0173 pails\u0117jusio
\n\u017emogaus \u012fdeg\u012f, tod\u0117l daugelis \u017emoni\u0173 pasiry\u017e\u0119 imtis bet koki\u0173 priemoni\u0173, kad tik
\nmalonus odos atspalvis \u201eneblukt\u0173\u201c kaip galima ilgiau.<\/p>\n
Be abejo, i\u0161s<\/p>\n","protected":false},"author":1,"featured_media":2298,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27315],"tags":[],"site":[],"post_item_type":[28489],"class_list":["post-2297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grozis-ir-sveikata"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/2297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=2297"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/2297\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/2298"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=2297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=2297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=2297"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=2297"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=2297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}