Vienas efektyviausi\u0173 odos valymo b\u016bd\u0173 yra garinimas. Garai padeda pasi\u0161alinti
\nriebalams ir ne\u0161varumams, pagerina kraujotak\u0105 ir riebalini\u0173 bei prakaito liauk\u0173
\nveikl\u0105. Toks valymas ypa\u010d naudingas spuoguotai odai. \u012e\u0161ilusi\u0105 ir i\u0161mirkusi\u0105 od\u0105
\ngeriau veikia kremai ir kauk\u0117s.<\/p>\n
I\u0161 prad\u017ei\u0173 oda kruop\u0161\u010diai nuplaunama. Po to sausa oda patepama kremu, riebi
\npamuilinama kosmetiniu muilu, o mi\u0161ri, linkusi \u012f dermatoz\u0119, sudr\u0117kinama ir tik
\ntada patepama kremu.<\/p>\n
Neturint specialaus garintuvo, naudojamas papras\u010diausias puodas. \u012epylus \u012f j\u012f
\nkar\u0161to vandens, galva u\u017egobiama rank\u0161luos\u010diu ir pagarinamas veidas. Jis laikomas
\nma\u017eiausiai 20 cm atstumu nuo vandens. Laikant ar\u010diau, kar\u0161ti garai gali
\nnudeginti arba per daug i\u0161pl\u0117sti kapiliarus ir pakenkti odai. <\/p>\n
Sausa oda garinama tik 5 minutes 1 kart\u0105 per 3 m\u0117nesius, normali – ne ilgiau
\nkaip 15 minu\u010di\u0173 1 kart\u0105 per m\u0117nes\u012f, riebi – ne ilgiau kaip 20 minu\u010di\u0173 1-2 kartus
\nper savait\u0119.<\/p>\n
Galima naudoti vaista\u017eoli\u0173 – ramun\u0117li\u0173, medetk\u0173, ugnia\u017eol\u0117s – nuovirus. Riebiai
\nodai – 1 valgomasis \u0161auk\u0161tas \u012f stiklin\u0119 vandens, o jautriai – 0,5 \u0161auk\u0161to.
\nSudirgusi\u0105 od\u0105 gali nuraminti gar\u0173 vonel\u0117s su liep\u017eied\u017ei\u0173, ramun\u0117li\u0173 nuovirais.<\/p>\n","protected":false},"excerpt":{"rendered":"
Vienas efektyviausi\u0173 odos valymo b\u016bd\u0173 yra garinimas. Garai padeda pasi\u0161alinti
\nriebalams ir ne\u0161varumams, pagerina kraujotak\u0105 ir riebalini\u0173 bei prakaito liauk\u0173
\nveikl\u0105. Toks valymas ypa\u010d naudingas spuoguotai odai. \u012e\u0161ilusi\u0105 ir i\u0161mirkusi\u0105 od\u0105
\ngeriau veikia kremai ir kauk\u0117s.<\/p>\n
I\u0161 prad\u017ei\u0173 oda kruop\u0161\u010diai nuplaunama. Po t<\/p>\n","protected":false},"author":1,"featured_media":2320,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27315],"tags":[],"site":[],"post_item_type":[28489],"class_list":["post-2319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grozis-ir-sveikata"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/2319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=2319"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/2319\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/2320"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=2319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=2319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=2319"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=2319"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=2319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}