{"id":2380,"date":"2011-02-24T16:17:24","date_gmt":"2011-02-24T16:17:24","guid":{"rendered":""},"modified":"2011-02-24T16:17:24","modified_gmt":"2011-02-24T16:17:24","slug":"vantos-vanteles","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/vantos-vanteles\/2380\/","title":{"rendered":"Vantos, vantel\u0117s"},"content":{"rendered":"<p><b>M&#279;gstu pasiperti pirtyje. Da\u017eniausiai tai darome ber\u017e&#371; vantomis. Betgi j&#371;<br \/>\ngalima susiri\u0161ti ir i\u0161 kit&#371; augal&#371;. Kokie dar tinka vantoms, ar jie turi koki&#371;<br \/>\nsveikatai nauding&#371; savybi&#371;? Kada jas geriausia ri\u0161ti?<br \/>\nAndriejus<br \/>\n<\/b><br \/>\nVanta &#8211; neatsiejamas pirties atributas. Tradici\u0161kai jos ri\u0161amos esant giedram,<br \/>\nsausam orui.<br \/>\nParuo\u0161tas vantas geriausia laikyti \u0161ieno kupetoje. Miesto s&#261;lygomis paruo\u0161tos<br \/>\nvantos sudedamos &#303; plastikinius mai\u0161elius ir laikomos balkone (geriausia, jeigu<br \/>\nbalkonas &#303;stiklintas).<\/p>\n<p><b>Pu\u0161in&#279; vanta<\/b><br \/>\nPadeda stipr&#279;ti dvasi\u0161kai; ja vanojamasi esant piln&#279;jan&#269;iai m&#279;nulio fazei. Prie\u0161<br \/>\nperiantis vant&#261; reikia 20-25 min. pamirkyti \u0161altame vandenyje, kad pakankamai<br \/>\nsumink\u0161t&#279;t&#371; spygliai. Prie\u0161 vanojantis pu\u0161ine vanta, reikia bent penket&#261; minu&#269;i&#371;<br \/>\npagul&#279;ti pirties garin&#279;je. Jeigu oda labai jautri, tokios vantos geriau<br \/>\nnenaudoti. Spygliuo&#269;i&#371; vantas galima ri\u0161ti bet kur&#303; met&#371; m&#279;nes&#303;.<\/p>\n<p><b>&#260;\u017euolin&#279; vanta<\/b><br \/>\nGeriausiai masa\u017euoja vis&#261; k&#363;n&#261;. Saus&#261; &#261;\u017euolin&#281; vant&#261; i\u0161 prad\u017ei&#371; reikia 15-20<br \/>\nmin. pamirkyti \u0161altame vandenyje, o paskui 1-3 min. palaikyti labai kar\u0161tame,<br \/>\ngeriausiai verdan&#269;iame, vandenyje. Ta pa&#269;ia &#261;\u017euoline vanta galima pertis 2-3<br \/>\nkartus.<br \/>\n&#260;\u017euolo lapuose bei \u017eiev&#279;je yra daug raugini&#371; med\u017eiag&#371;, kurios i\u0161valo odos poras,<br \/>\npa\u0161alindamos riebalinius kam\u0161&#269;ius. \u0160i&#261; proced&#363;r&#261; rekomenduojama daryti esant<br \/>\npiln&#279;jan&#269;iam m&#279;nuliui.<br \/>\nTinkamiausias laikas ri\u0161ti &#261;\u017euolines vantas &#8211; rugpj&#363;&#269;io bei rugs&#279;jo m&#279;nesiai.<br \/>\nGeriausia rinktis &#261;\u017euolus, kurie \u017eiem&#261; nenumeta vis&#371; lap&#371; ir po kuriais auga<br \/>\ndideli&#371; varnal&#279;\u0161&#371;.<\/p>\n<p><b>Dilg&#279;lin&#279; vanta<\/b><br \/>\nSuri\u0161ta i\u0161 \u0161vie\u017ei&#371; arba sud\u017eiovint&#371; dilg&#279;li&#371; teigiamai veikia vis&#261; organizm&#261; ir<br \/>\nyra ypa&#269; naudinga \u017emon&#279;ms, sergantiems odos ligomis, turintiems spuog&#371;, ink\u0161tir&#371;<br \/>\narba furunkul&#371;.<br \/>\nPertis dilg&#279;li&#371; vanta rekomenduotina ir \u017emon&#279;ms, sergantiems s&#261;nari&#371; ligomis. Be<br \/>\nto, tokia proced&#363;ra veiksmingai suma\u017eina nuovarg&#303;, jau&#269;iam&#261; po sunkaus fizinio<br \/>\nkr&#363;vio.<br \/>\nI\u0161 dilg&#279;li&#371; paprastai ri\u0161amos nedidel&#279;s vantos. Kad \u201cnenudegint&#371;\u201d odos, prie\u0161<br \/>\nnaudojant jas reikia kelet&#261; kart&#371; po 2 min. palaikyti pakaitomis kar\u0161tame ir<br \/>\n\u0161altame vandenyje. Dilg&#279;line vanta periamasi labai \u0161velniai. Vantos ri\u0161amos<br \/>\ngegu\u017e&#279;s ir bir\u017eelio m&#279;nesiais i\u0161 vis&#371; r&#363;\u0161i&#371; dilg&#279;li&#371;, d\u017eiovinamos gryname ore,<br \/>\nb&#363;tinai pav&#279;syje.<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M&#279;gstu pasiperti pirtyje. Da\u017eniausiai tai darome ber\u017e&#371; vantomis. Betgi j&#371;<br \/>\ngalima susiri\u0161ti ir i\u0161 kit&#371; augal&#371;. Kokie dar tinka vantoms, ar jie turi koki&#371;<br \/>\nsveikatai nauding&#371; savybi&#371;? Kada jas geriausia ri\u0161ti?<br \/>\nAndriejus<\/p>\n<p>Vanta &#8211; neatsiejamas pirties atributas<\/p>\n","protected":false},"author":1,"featured_media":2381,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27335],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-2380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-laisvalaikis"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/2380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=2380"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/2380\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/2381"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=2380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=2380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=2380"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=2380"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=2380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}