{"id":2508,"date":"2009-06-14T17:00:00","date_gmt":"2009-06-14T17:00:00","guid":{"rendered":""},"modified":"2009-06-14T17:00:00","modified_gmt":"2009-06-14T17:00:00","slug":"vistienos-salotos-su-ryziais-ir-kariu","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/vistienos-salotos-su-ryziais-ir-kariu\/2508\/","title":{"rendered":"Vi\u0161tienos salotos su ry\u017eiais ir kariu"},"content":{"rendered":"<p>So\u010dios ir gard\u017eios salotos su vi\u0161tiena, kurioms egzoti\u0161ko atspalvio suteikia<br \/>\nkaris.<\/p>\n<p><b>Salotoms reik\u0117s: <br \/>\n<\/b><br \/>\n100 g laukini\u0173 ir balt\u0173j\u0173 ry\u017ei\u0173 mi\u0161inio, <br \/>\n400 g vi\u0161tienos kr\u016btin\u0117l\u0117s, <br \/>\n500 ml vi\u0161tienos sultinio, <br \/>\n200 g \u017eali\u0173j\u0173 ank\u0161tini\u0173 pupeli\u0173, <br \/>\n1 pundelio svog\u016bn\u0173 lai\u0161k\u0173, <br \/>\n1 raudonosios sald\u017eiosios paprikos, <br \/>\n50 g razin\u0173 be kauliuk\u0173, <br \/>\n1 arb. \u0161auk\u0161telio kario milteli\u0173.<\/p>\n<p><b>U\u017epilui: <\/b><\/p>\n<p>5 valg. \u0161auk\u0161t\u0173 alyvuogi\u0173 aliejaus, <br \/>\n3 valg. \u0161auk\u0161t\u0173 baltojo vyno acto, <br \/>\n1 valg. \u0161auk\u0161to apelsin\u0173 sul\u010di\u0173, <br \/>\ndruskos pagal skon\u012f.<\/p>\n<p>U\u017evirinkite vi\u0161tienos sultin\u012f, sud\u0117kite vi\u0161tienos kr\u016btin\u0117les, suma\u017einkite ugn\u012f<br \/>\nir virkite 15 minu\u010di\u0173. I\u0161virusi\u0105 vi\u0161tien\u0105 pad\u0117kite ant l\u0117k\u0161t\u0117s, kad atv\u0117st\u0173. \u012e<br \/>\nsultin\u012f suberkite ry\u017eius, u\u017evirinkite, u\u017edenkite dang\u010diu ir virkite ma\u017edaug 25<br \/>\nminutes. Kai ry\u017eiai i\u0161virs, nukelkite puod\u0105 nuo ugnies ir atv\u0117sinkite.<\/p>\n<p>Atv\u0117susias kr\u016btin\u0117les supjaustykite smulkiais gabal\u0117liais.<\/p>\n<p>I\u0161virtas atv\u0117susias pupeles sumai\u0161ykite su ry\u017eiais. Suberkite vi\u0161tienos<br \/>\ngabaliukus.<\/p>\n<p>Raudon\u0105j\u0105 paprik\u0105 nuplaukite, supjaustykite ma\u017eais kubeliais. Kartu su razinomis<br \/>\nsuberkite \u012f salotas, apibarstykite kario milteliais. Ind\u0105 su salotomis<br \/>\npakratykite, kad kario milteliai pasiskirstyt\u0173 tolygiai.<\/p>\n<p>U\u017epilui sumai\u0161ykite augalin\u012f aliej\u0173, baltojo vyno act\u0105 ir apelsin\u0173 sultis. \u0160iuo<br \/>\nu\u017epilu apliekite salotas, pagardinkite druska, i\u0161mai\u0161ykite. Pad\u0117kite salotas 2-3<br \/>\nvalandoms \u012f \u0161aldytuv\u0105.<\/p>\n<p>\u012e l\u0117k\u0161tes pad\u0117kite po \u017eali\u0173j\u0173 salot\u0173 lap\u0105, ant vir\u0161aus u\u017ed\u0117kite vi\u0161tienos<br \/>\nsalot\u0173. <\/p>\n<p><b>Skanaus!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So\u010dios ir gard\u017eios salotos su vi\u0161tiena, kurioms egzoti\u0161ko atspalvio suteikia<br \/>\nkaris.<\/p>\n<p>Salotoms reik\u0117s: <\/p>\n<p>100 g laukini\u0173 ir balt\u0173j\u0173 ry\u017ei\u0173 mi\u0161inio,<br \/>\n400 g vi\u0161tienos kr\u016btin\u0117l\u0117s,<br \/>\n500 ml vi\u0161tienos sultinio,<br \/>\n200 g \u017eali\u0173j\u0173 ank\u0161tini\u0173 pupeli\u0173,<br \/>\n1 pundelio svog\u016bn\u0173 lai\u0161k\u0173, <\/p>\n","protected":false},"author":1,"featured_media":2509,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27335],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-2508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-laisvalaikis"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/2508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=2508"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/2508\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/2509"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=2508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=2508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=2508"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=2508"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=2508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}