{"id":3027,"date":"2010-04-19T12:00:00","date_gmt":"2010-04-19T12:00:00","guid":{"rendered":""},"modified":"2010-04-19T12:00:00","modified_gmt":"2010-04-19T12:00:00","slug":"masazas-kudikiui","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/masazas-kudikiui\/3027\/","title":{"rendered":"Masa\u017eas k\u016bdikiui"},"content":{"rendered":"<p><b><i>S&#363;neliui \u0161e\u0161i m&#279;nesiai ir jis labai neramus. Gird&#279;jau, kad labai ramina<br \/>\nmasa\u017eas. Ar tai tiesa? Gal galite patarti, kaip masa\u017euoti k&#363;dik&#303;? <\/i><br \/>\n\u0160velnus k&#363;no masa\u017eas padeda stiprinti ry\u0161&#303; tarp mamos ir k&#363;dikio. Masa\u017eas ne tik<br \/>\nlabai naudingas k&#363;dikio sveikatai, bet ir slopina &#303;vairius negalavimus.<\/p>\n<p>Konsultuoja Vilniaus Antakalnio poliklinikos vaik&#371; lig&#371; gydytoja Nijol&#279;<br \/>\nSaniukien&#279;:<\/b><\/p>\n<p>K&#363;dikiui masa\u017eas daromas visi\u0161kai nenaudojant j&#279;gos, tik \u0161velniai glostant.<br \/>\nMasa\u017euojant k&#363;nas \u0161velniai glostomas naudojant lengv&#261; spaudim&#261;.<\/p>\n<p>Kad k&#363;dikis jaust&#371;si patogiai ir laisvai, kambaryje turi b&#363;ti \u0161ilta, nesijausti<br \/>\nskersv&#279;jo. Ant kilimo ar vystymo stalo patieskite \u0161ilt&#261; rank\u0161luost&#303; arba paklod&#281;<br \/>\nir paguldykite k&#363;dik&#303;.<\/p>\n<p>&#302;sipilkite &#303; delnus nedidel&#303; kiek&#303; k&#363;diki&#371; raminamojo masa\u017eo aliejaus ir<br \/>\nsu\u0161ildykite j&#303; patryn&#281; delnus vien&#261; &#303; kit&#261;.<\/p>\n<p>K&#363;dik&#303; masa\u017euokite tik labai \u0161velniais judesiais 2-5 minutes atid\u017eiai steb&#279;dama<br \/>\njo reakcij&#261;. Jei ma\u017eylis jau&#269;iasi nepatogiai ar &#303;sitemp&#281;s, baikite masa\u017e&#261;.<\/p>\n<p>\u0160veln&#371; masa\u017e&#261; prad&#279;kite nuo k&#363;dikio kojy&#269;i&#371; ir p&#279;du&#269;i&#371;, l&#279;tais pla&#269;iais<br \/>\njudesiais masa\u017euodama blauzdas, o pir\u0161t&#371; galais masa\u017euodama k&#363;dikio koj&#371;<br \/>\npir\u0161telius. Steb&#279;kite jo nuotaik&#261; &#8211; tylus dainavimas ar kalb&#279;jimas masa\u017eo metu<br \/>\npadeda atsipalaiduoti.<\/p>\n<p>\u0160velniais sukamaisiais judesiais masa\u017euokite kr&#363;tin&#281; ir pilvuk&#261; &#8211; prad&#279;kite<br \/>\naplink bamb&#261; ir vis pl&#279;skite sukamuosius judesius pagal laikrod\u017eio rodykl&#281;.<\/p>\n<p>\u0160velniai paglostykite pe&#269;ius, rankas ir delnus. L&#279;tais pla&#269;iais judesiais<br \/>\nmasa\u017euokite k&#363;dikio rankas \u201cauk\u0161tyn &#8211; \u017eemyn\u201d kryptimi. Tada pir\u0161t&#371; galais<br \/>\npamasa\u017euokite k&#363;dikio delnus ir pir\u0161telius. Kai baigsite apverskite ma\u017eyl&#303; &#303;<br \/>\npad&#279;t&#303;, kurioje jis paprastai ilsisi ar miega.<\/p>\n<p><b>Svarbu:<\/b><\/p>\n<p>&#8211; niekada nemasa\u017euokite, jei k&#363;dikio odel&#279; paraudusi, paveikta u\u017edegimo,<br \/>\nsumu\u0161ta, patinusi ar pa\u017eeista;<\/p>\n<p>&#8211; nemasa\u017euokite k&#363;dikio, jei jis kar\u0161&#269;iuoja ar blogai jau&#269;iasi;<\/p>\n<p>&#8211; nenaudokite masa\u017eo aliejaus k&#363;dikio veido odos prie\u017ei&#363;rai;<\/p>\n<p>&#8211; k&#363;diki&#371; masa\u017eui naudokite special&#371; ma\u017eyli&#371; odai skirt&#261; aliejuk&#261;, kuris<br \/>\napsaugo, ramina ir dr&#279;kina gle\u017en&#261; k&#363;dikio odel&#281;, stiprina jos atsparum&#261;.<\/p>\n<p>Priklausomai nuo spaudimo stiprumo ir glostymo intensyvumo bei krypties masa\u017eas<br \/>\nvaik&#261; gali nuraminti, stimuliuoti, veikti raminamai.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S&#363;neliui \u0161e\u0161i m&#279;nesiai ir jis labai neramus. Gird&#279;jau, kad labai ramina<br \/>\nmasa\u017eas. Ar tai tiesa? Gal galite patarti, kaip masa\u017euoti k&#363;dik&#303;?<br \/>\n\u0160velnus k&#363;no masa\u017eas padeda stiprinti ry\u0161&#303; tarp mamos ir k&#363;dikio. Masa\u017eas ne tik<br \/>\nlabai naudingas k&#363;dikio sveikatai,<\/p>\n","protected":false},"author":1,"featured_media":3028,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27332],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-3027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-auklejimas"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/3027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=3027"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/3027\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/3028"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=3027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=3027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=3027"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=3027"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=3027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}