{"id":351,"date":"2019-06-12T11:27:55","date_gmt":"2019-06-12T11:27:55","guid":{"rendered":""},"modified":"2019-06-12T11:47:58","modified_gmt":"2019-06-12T11:47:58","slug":"sportas-namuose-koki-treniruokli-naudoti","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sporto-ir-sveikatos-naujienos\/sportas-namuose-koki-treniruokli-naudoti\/351\/","title":{"rendered":"Sportas namuose. Kok\u012f treniruokl\u012f naudoti?"},"content":{"rendered":"<ul data-test-id=\"infinite-scroll-rows\">\n<li data-test-id=\"infinite-scroll-ROW\">Jei<span><\/span> <span><\/span>reik\u0117t\u0173<span><\/span> <span> <\/span>\u012fvardinti<span> <\/span> <span> <\/span>prie\u017eastis,<span> <\/span> <span><\/span>kod\u0117l<span><\/span> <span><\/span>b\u016btina<span><\/span> <span><\/span>sportuoti,<span> <\/span> <span> <\/span>tai<span> <\/span> <span> <\/span>s\u0105ra\u0161as<span> <\/span> <span><\/span>b\u016bt\u0173<span><\/span> <span><\/span>labai<span> <\/span> <span> <\/span>ilgas.<span> <\/span> <span> <\/span>Reguliariai sportuodami<span><\/span> <span><\/span>ne<span><\/span> <span><\/span>tik<span><\/span> <span><\/span>dailiname<span><\/span> <span><\/span>bei<span><\/span> <span><\/span>stangriname<span><\/span> <span><\/span>k\u016bn\u0105,<span><\/span> <span><\/span>bet<span><\/span> <span><\/span>ir<span><\/span> <span><\/span>didiname<span><\/span> <span><\/span>fizin\u0119<span><\/span> <span><\/span>i\u0161tverm\u0119,<span><\/span> <span><\/span>geriname\u012fvairi\u0173<span><\/span> <span><\/span>k\u016bno<span><\/span> <span><\/span>dali\u0173<span><\/span> <span><\/span>veikl\u0105;<span><\/span> <span><\/span>i\u0161liekame<span><\/span> <span><\/span>jaunesni,<span><\/span> <span><\/span>turime<span><\/span> <span><\/span>daugiau<span><\/span> <span><\/span>energijos<span><\/span> <span><\/span>bei<span><\/span> <span><\/span>stipriname<span><\/span> <span><\/span>imunitet\u0105.Akivaizdu,<span><\/span> <span><\/span>kad<span><\/span> <span><\/span>privalum\u0173<span><\/span> <span><\/span>yra<span><\/span> <span><\/span>i\u0161<span><\/span> <span><\/span>ties\u0173<span><\/span> <span><\/span>labai<span><\/span> <span><\/span>daug,<span><\/span> <span><\/span>tod\u0117l,<span><\/span> <span><\/span>jei<span><\/span> <span><\/span>sportas<span><\/span> <span><\/span>dar<span><\/span> <span><\/span>netapo<span><\/span> <span><\/span>j\u016bs\u0173<span><\/span> <span><\/span>kasdienyb\u0117sdalimi, pats metas tam surasti laiko. Vis d\u0117lto, ne paslaptis ir tai, kad esant dideliam u\u017eimtumui,<span><\/span> galib\u016bti<span> <\/span> <span> <\/span>suplanuoti<span> <\/span> <span> <\/span>reguliarius<span> <\/span> <span> <\/span>apsilankymus<span> <\/span> <span> <\/span>sporto<span> <\/span> <span> <\/span>sal\u0117je,<span> <\/span> <span> <\/span>tod\u0117l<span> <\/span> <span> <\/span>idealia<span> <\/span> <span> <\/span>i\u0161eitimi<span> <\/span> <span> <\/span>gali<span> <\/span> <span> <\/span>tapti<span> <\/span> <span> <\/span>sportas namuose.<\/li>\n<li data-test-id=\"infinite-scroll-ROW\"><span><\/span> <span><\/span>Egzistuoja<span> <\/span> <span> <\/span>daug<span> <\/span> <span> <\/span>\u012fvairi\u0173<span> <\/span> <span> <\/span>sprendim\u0173,<span> <\/span> <span><\/span>kuriuos<span><\/span> <span> <\/span>gali<span> <\/span> <span> <\/span>rinktis<span> <\/span> <span> <\/span>kiekvienas<span> <\/span> <span><\/span>norintis<span><\/span> <span><\/span>sportuotinamuose,<span> <\/span> <span> <\/span>ta\u010diau<span> <\/span> <span> <\/span>efektyviausi\u0173<span> <\/span> <span> <\/span>rezultat\u0173<span> <\/span> <span> <\/span>galima<span> <\/span> <span> <\/span>sulaukti<span> <\/span> <span> <\/span>pasirinkus<span> <\/span> <span> <\/span>treniruokl\u012f.<span> <\/span> <span> <\/span>Vis tik<span> <\/span> <span> <\/span>\u0161iandien treniruokliai<span><\/span> <span><\/span>sudaro<span><\/span> <span><\/span>labai<span><\/span> <span><\/span>didel\u012f<span><\/span> <span><\/span>pasirinkim\u0105,<span><\/span> <span><\/span>tad,<span><\/span> <span><\/span>nieko<span><\/span> <span><\/span>keista,<span><\/span> <span><\/span>kad<span><\/span> <span><\/span>gali<span><\/span> <span><\/span>b\u016bti<span><\/span> <span><\/span>sud\u0117tinga<span><\/span> <span><\/span>pasirinkti. Tad, jei ne\u017einote, kok\u012f treniruokl\u012f naudoti, pats metas atkreipti d\u0117mes\u012f \u012f<span><\/span> \u0161ias \u012f\u017evalgas.<\/li>\n<li data-test-id=\"infinite-scroll-ROW\">Vienas<span><\/span> <span><\/span>galim\u0173<span><\/span> <span><\/span>pasirinkim\u0173<span><\/span> <span><\/span>yra<span><\/span> <span><\/span>dviratis<span><\/span> <span><\/span>treniruoklis.<span><\/span> <span><\/span>Vis\u0173<span><\/span> <span><\/span>pirma,<span><\/span> <span><\/span>reik\u0117t\u0173<span><\/span> <span><\/span>akcentuoti,<span><\/span> <span><\/span>kad<span><\/span> <span><\/span>s<span><\/span>portas pasirenkant<span><\/span> <span><\/span>tokio<span><\/span> <span><\/span>tipo<span><\/span> <span><\/span>treniruokl\u012f,<span><\/span> <span><\/span>bus<span><\/span> <span><\/span>ypa\u010d<span><\/span> <span><\/span>intensyvus.<span><\/span> <span><\/span>Taigi,<span><\/span> <span><\/span>pirmenyb\u0119<span><\/span> <span><\/span>dvira\u010diui<span><\/span> <span><\/span>treniruokliui reik\u0117t\u0173<span><\/span> <span><\/span>teikti<span><\/span> <span><\/span>tuo<span><\/span> <span><\/span>atveju,<span><\/span> <span><\/span>jei<span><\/span> <span><\/span>planuoj<span><\/span>ate<span><\/span> <span><\/span>ypa\u010d<span><\/span> <span><\/span>daug<span><\/span> <span><\/span>d\u0117mesio<span><\/span> <span><\/span>skirti<span><\/span> <span><\/span>sportui<span><\/span> <span><\/span>bei<span><\/span> <span><\/span>vykdysite<span><\/span> <span><\/span>reguliarias treniruotes.<span><\/span> <span><\/span>Ta\u010diau<span><\/span> ir<span><\/span> <span><\/span>tai<span><\/span> <span><\/span>dar<span><\/span> ne<span><\/span> viskas<span><\/span> \u2013<span><\/span> ekspertai<span><\/span> pastebi,<span><\/span> kad<span><\/span> tokio<span><\/span> tipo<span><\/span> <span><\/span>treniruokl\u012f<span><\/span> <span><\/span>reik\u0117t\u0173<span><\/span> rinktis tiems,<span><\/span> <span><\/span>kurie<span><\/span> <span><\/span>nori<span><\/span> <span><\/span>stiprinti<span><\/span> <span><\/span>\u0161ird\u012f <span><\/span>bei<span><\/span> <span><\/span>kraujagysles,<span><\/span> <span><\/span>o<span><\/span> <span><\/span>taip <span><\/span>pat<span><\/span> <span><\/span>\u2013<span><\/span> <span><\/span>ma\u017ei<span><\/span>nti<span><\/span> <span><\/span> su<span><\/span> <span><\/span>\u0161ias <span><\/span>organais<span><\/span> <span><\/span>s<span><\/span>usijusi\u0173 <span><\/span>lig\u0173 tikimyb\u0119. Dar vienas<span><\/span> svarbus faktas: \u0161<span><\/span>is treniruoklis puikiai<span><\/span> tiks tiems, <span><\/span>kurie nori sustiprinti <span><\/span>koj\u0173 bei nugaros<span><\/span> <span><\/span>raumeni<span><\/span>s.<span><\/span> <span><\/span>Dvirat\u012f<span><\/span> <span><\/span>\u2013<span><\/span> <span><\/span>treniruokl\u012f<span><\/span> <span><\/span>patariama<span><\/span> <span><\/span>rinktis<span><\/span> <span><\/span>ir<span><\/span> <span><\/span>tuo<span><\/span> <span><\/span>atveju,<span><\/span> <span><\/span>jei<span><\/span> <span><\/span>norite<span><\/span> <span><\/span>ugdyti<span><\/span> <span><\/span>i\u0161tverm\u0119.<\/li>\n<li data-test-id=\"infinite-scroll-ROW\">\u0160iandien <span><\/span>dvira\u010diai<span><\/span> <span><\/span>treniruokliai<span><\/span> <span><\/span>sudaro <span><\/span>ypa\u010d<span><\/span> <span><\/span>didel\u012f <span><\/span>pasirinkimo<span><\/span> <span><\/span>dizaino,<span><\/span> <span><\/span>funkcionalumo, <span><\/span>galingumo,spalv\u0173 at\u017evilgiu, tad tikrai netur\u0117tum\u0117te ilgai u\u017etrukti<span><\/span> i\u0161sirinkti tinkamiausi\u0105. Ir<span><\/span> <span><\/span>nors<span><\/span> <span><\/span>dvirati<span><\/span>s<span><\/span> <span><\/span>treniruokl<span><\/span>is<span><\/span> yra<span><\/span> tobulas<span><\/span> <span><\/span>pasirinki<span><\/span>mas<span><\/span> siekiant<span><\/span> gerinti<span><\/span> savo<span><\/span> sveikat\u0105<span><\/span> bei<span><\/span> b\u016bkl\u0119,<span><\/span> ne<span><\/span> k\u0105 prastesnis<span><\/span> <span><\/span>pasirinkimas<span><\/span> <span><\/span>yra<span><\/span> <span><\/span>ir<span><\/span> <span><\/span>elipsinis<span><\/span> <span><\/span>treniruoklis,<span><\/span> <span><\/span>kadangi<span><\/span> <span><\/span>jis<span><\/span> <span><\/span>taip<span><\/span> <span><\/span>pat<span><\/span> <span><\/span>gali<span><\/span> <span><\/span>\u017eenkliai<span><\/span> <span><\/span>prisid\u0117ti<span><\/span> <span><\/span>prie geresn\u0117s<span><\/span> <span><\/span>sveikatos<span><\/span> <span><\/span>b\u016bkl\u0117s<span><\/span> bei<span><\/span> <span><\/span>s<span><\/span>avijautos<span><\/span> <span><\/span>k\u016brimo.<span><\/span> <span><\/span>Vis\u0173<span><\/span> <span><\/span>pirma,<span><\/span> <span><\/span>\u0161is<span><\/span> <span><\/span>\u012frenginys<span><\/span> <span><\/span>yra<span><\/span> <span><\/span>puikus<span><\/span> <span><\/span>pasirinkimas norintiems <span><\/span>treniruoti <span><\/span>\u012fvairius k\u016bno<span><\/span> raumenis. <span><\/span>Be <span><\/span>to, <span><\/span>\u0161iuos <span><\/span>treniruoklius vert\u0117t\u0173<span><\/span> rinktis<span><\/span> ir<span><\/span> tiems, <span><\/span>kurie patiria<span><\/span> s\u0105nari\u0173<span><\/span> <span><\/span>problemas<span><\/span> <span><\/span>ar<span><\/span> <span><\/span>nori<span><\/span> ma\u017einti<span><\/span> su<span><\/span> <span><\/span>jais<span><\/span> <span><\/span>susijusi<span><\/span> lig\u0173<span><\/span> <span><\/span>tikimyb\u0119.<span><\/span><\/li>\n<li data-test-id=\"infinite-scroll-ROW\"><span><\/span>Ta\u010diau<span><\/span> <span><\/span>ir<span><\/span> tai<span><\/span> dar<span><\/span> <span><\/span>ne<span><\/span> <span><\/span>viskas<span><\/span> <span><\/span>\u2013jei<span><\/span> <span><\/span>esate<span><\/span> <span><\/span>nepatenkinti<span><\/span> <span><\/span>savo<span><\/span> <span><\/span>kojomis,<span><\/span> <span><\/span>elipsinis<span><\/span> <span><\/span>treniruoklis<span><\/span> <span><\/span>taip<span><\/span> <span><\/span>pat<span><\/span> <span><\/span>pad\u0117s<span><\/span> <span><\/span>i\u0161spr\u0119sti<span><\/span> <span><\/span>daug<span><\/span> <span><\/span>problem\u0173:padailins<span><\/span> <span><\/span>bei<span><\/span> <span><\/span>sustangrins<span><\/span> <span><\/span>\u0161<span><\/span>launis,<span><\/span> <span><\/span>suma\u017eins<span><\/span> <span><\/span>j\u0173<span><\/span> <span><\/span>apimt\u012f;<span><\/span> <span><\/span>i\u0161treniruos<span><\/span> <span><\/span>koj\u0173<span><\/span> <span><\/span>raumenis.<span><\/span> <span><\/span>Jei<span><\/span> <span><\/span>kovojate<span><\/span> <span><\/span>su celiulitu,<span><\/span> <span><\/span>tuomet<span><\/span> <span><\/span>elipsinis<span><\/span> <span><\/span>treniruoklis<span><\/span> <span><\/span>taip<span><\/span> <span><\/span>pat<span><\/span> <span><\/span>bus<span><\/span> <span><\/span>labai<span><\/span> <span><\/span>naudingas<span><\/span> <span><\/span>\u2013<span><\/span> <span><\/span>reguliarios<span><\/span> <span><\/span>treniruot\u0117s<span><\/span> <span><\/span>leis visi\u0161kai<span><\/span> <span><\/span>pa\u0161alinti<span><\/span> <span><\/span>jo<span><\/span> <span><\/span>po\u017eymius.<span><\/span> <span><\/span>D\u017eiugina<span><\/span> <span><\/span>ir<span><\/span> <span><\/span>dar<span><\/span> <span><\/span>vienas<span><\/span> <span><\/span>faktas:<span><\/span> <span><\/span>\u0161iais<span><\/span> <span><\/span>\u012frenginiais<span><\/span> <span><\/span>naudotis<span><\/span> <span><\/span>yra<span><\/span> <span><\/span>ypa\u010d paprasta.<span><\/span><\/li>\n<li data-test-id=\"infinite-scroll-ROW\"><span><\/span>Tad,<span><\/span> <span><\/span>jei<span><\/span> <span><\/span>iki<span><\/span> <span><\/span>\u0161iol<span><\/span> <span><\/span>sportui<span><\/span> <span><\/span>skirti<span><\/span> <span><\/span>\u012frenginiai<span><\/span> <span><\/span>jums<span><\/span> <span><\/span>buvo<span><\/span> <span><\/span>nedaug<span><\/span> <span><\/span>pa\u017e\u012fstami,<span><\/span> <span><\/span>pasirink\u0119<span><\/span> <span><\/span>tinkamai tikrai i\u0161vengsite sunkum\u0173. Ie\u0161kantiems<span> <\/span> <span> <\/span>l\u016bkes\u010dius<span> <\/span> <span> <\/span>galin\u010di\u0173<span> <\/span> <span> <\/span>pateisinti,<span> <\/span> <span> <\/span>kokybi\u0161k\u0173,<span> <\/span> <span> <\/span>moderni\u0173<span> <\/span> <span> <\/span>treniruokli\u0173,<span> <\/span> <span> <\/span>pravartu<span> <\/span> <span> <\/span>u\u017esukti<span> <\/span> <span> <\/span>\u012finternetin\u0117<span><\/span> <span><\/span>parduotuv\u0119<span><\/span> <span><\/span>b-a.eu.<span><\/span> <span><\/span>\u0160ioje<span><\/span> <span><\/span>interneto<span><\/span><span>\u00a0<a href=\"https:\/\/www.b-a.eu\/c2397\/Treniruokliai\">svetain\u0117je<\/a>\u00a0<\/span><span><\/span>kiekvienas<span><\/span> <span><\/span>ras<span><\/span> <span><\/span>sau<span><\/span> <span><\/span>tinkant\u012f<span><\/span> <span><\/span>treniruokl\u012f.Visai<span><\/span> <span><\/span>nesvarbu,<span><\/span> <span><\/span>ko<span><\/span> <span><\/span>ie\u0161kote,<span><\/span> <span><\/span>kompakti\u0161ko<span><\/span> <span><\/span>treniruoklio,<span><\/span> <span><\/span>kuris<span><\/span> <span><\/span>tikt\u0173<span><\/span> <span><\/span>nedidelio<span><\/span> <span><\/span>b\u016bsto<span><\/span> <span><\/span>gyventojams,<span><\/span> <span><\/span>ar daugiafunkcinio<span><\/span> <span><\/span>\u012frenginio, <span><\/span>kuriuo<span><\/span> <span><\/span>gal\u0117t\u0173<span><\/span> <span><\/span>sportuoti <span><\/span>visa<span><\/span> <span><\/span>\u0161eima.<span><\/span><span> <a href=\"https:\/\/www.b-a.eu\/c2399\/Dviraciai-treniruokliai\">\u010cia<\/a><\/span>\u00a0<span><\/span>j\u016bs\u0173 <span><\/span>d\u0117mes\u012f<span><\/span> <span><\/span>patraukti<span><\/span> <span><\/span>gali<span><\/span> <span><\/span>vienas populiariausi\u0173<span> <\/span> <span> <\/span>pasirinkim\u0173<span> <\/span> <span> <\/span>dviratis<span> <\/span> <span> <\/span>\u2013<span> <\/span> <span> <\/span>treniruoklis.<\/li>\n<li data-test-id=\"infinite-scroll-ROW\"><span> <\/span> <span> <\/span>Taip<span> <\/span> <span> <\/span>p<span>a<\/span><span>t<\/span><span><\/span><span> \u010dia<\/span> <span> <\/span>vert\u0117t\u0173<span> <\/span> <span> <\/span>u\u017esukti<span> <\/span> <span> <\/span>ir<span> <\/span> <span> <\/span>tiems,<span> <\/span> <span> <\/span>kurie galvoja, kad elipsinis treniruoklis geriausiai pateisins j\u0173 l\u016bkes\u010dius.<\/li>\n<li data-test-id=\"infinite-scroll-ROW\">Sveikata<span><\/span> <span><\/span>\u2013<span><\/span> <span><\/span>brangiausias<span><\/span> <span><\/span>turtas,<span><\/span> <span><\/span>tad<span><\/span> <span><\/span>b\u016btina<span><\/span> <span><\/span>tinkamai<span><\/span> <span><\/span>r\u016bpintis<span><\/span> <span><\/span>savimi.<span><\/span> <span><\/span>Ta\u010diau<span><\/span> <span><\/span>dar<span><\/span> <span><\/span>labiau<span><\/span> <span><\/span>d\u017eiugina<span><\/span> <span><\/span>tai,kad <span><\/span>r\u016bpintis<span><\/span> <span><\/span>galime <span><\/span>ypa\u010d<span><\/span> <span><\/span>maloniu<span><\/span> b\u016bdu<span><\/span> <span><\/span>\u2013<span><\/span> sportuodami,<span><\/span> <span><\/span>o<span><\/span> s<span><\/span>varbiausia, <span><\/span>taupydami<span><\/span> <span><\/span>savo<span><\/span> brang\u0173<span><\/span> <span><\/span>laik\u0105.Tam<span><\/span> <span><\/span>tereikia<span><\/span> <span><\/span>kokybi\u0161ko<span><\/span> <span><\/span>ir<span><\/span> <span><\/span>modernaus<span><\/span> <span><\/span>treniruoklio,<span><\/span> <span><\/span>tad<span><\/span> <span><\/span>nieko<span><\/span> <span><\/span>nelauk\u0119,<span><\/span> <span><\/span>prad\u0117kite<span><\/span> <span><\/span>teigiamus<span><\/span> <span><\/span>savo gyvensenos poky\u010dius jau dabar. <a href=\"https:\/\/www.b-a.eu\/c2397\/Treniruokliai\" target=\"_blank\"><\/a><a href=\"https:\/\/www.b-a.eu\/c2398\/Elipsiniai-treniruokliai\" target=\"_blank\"><\/a><a href=\"https:\/\/www.b-a.eu\/c2399\/Dviraciai-treniruokliai\" target=\"_blank\"><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p><span>Jei<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>reik\u0117t\u0173<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>\u012fvardinti<\/span><span><span>\u00a0<\/span><\/span><span><\/span><span><\/span><span>prie\u017eastis,<\/span><span><span>\u00a0<\/span><\/span><span><\/span><span><\/span><span>kod\u0117l<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>b\u016btina<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>sportuoti,<\/span><\/p>\n<p><span><span>\u00a0<\/span><\/span><span><\/span><span><\/span><span>tai<\/span><span><span>\u00a0<\/span><\/span><span><\/span><span><\/span><span>s\u0105ra\u0161as<\/span><span><span>\u00a0<\/span><\/span><span><\/span><span><\/span><span>b\u016bt\u0173<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>labai<\/span><span><span>\u00a0<\/span><\/span><span><\/span><span><\/span><span>ilgas.<\/span><span><span>\u00a0<\/span><\/span><span><\/span><span><\/span><span>Reguliariai sportuodami<\/span><span><\/span><span><span>\u00a0<\/span><\/span><\/p>\n<p><span><\/span><span>ne<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>tik<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>dailiname<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>bei<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>stangriname<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>k\u016bn\u0105,<\/span><\/p>\n<p><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>bet<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>ir<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>didiname<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>fizin\u0119<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>i\u0161tverm\u0119,<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>geriname \u012fvairi\u0173<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>k\u016bno<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>dali\u0173<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>veikl\u0105;<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>i\u0161liekame<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>jaunesni,<\/span><\/p>\n<p><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>turime<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>daugiau<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>energijos<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>bei<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>stipriname<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>imunitet\u0105.<\/span><\/p>\n<p><span>Akivaizdu,<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>kad<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>privalum\u0173<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>yra<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>i\u0161<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>ties\u0173<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>labai<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>daug,<\/span><\/p>\n<p><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>tod\u0117l,<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>jei<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>sportas<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>dar<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>netapo<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>j\u016bs\u0173<\/span><span><\/span><span><span>\u00a0<\/span><\/span><span><\/span><span>kasdienyb\u0117sdalimi,<\/span><\/p>\n<p><span> pats metas tam surasti laiko.<\/span><\/p>\n","protected":false},"author":1,"featured_media":352,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27319],"tags":[26161,26163,841,1968,26164,26162],"site":[27238],"post_item_type":[28491],"class_list":["post-351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportas-ir-sveikata","tag-dviratis","tag-elipsinis-treniruoklis","tag-raumenis","tag-sportas","tag-treniruokliai","tag-treniruoklis","site-sindromas-lt"],"acf":{"post_sites":[27238]},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=351"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/351\/revisions"}],"acf:term":[{"embeddable":true,"taxonomy":"site","href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site\/27238"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/352"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=351"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=351"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}