{"id":4028,"date":"2011-08-03T01:00:00","date_gmt":"2011-08-03T01:00:00","guid":{"rendered":""},"modified":"2011-08-03T01:00:00","modified_gmt":"2011-08-03T01:00:00","slug":"sportuojant-mergaitems-gali-nutisti-krutine","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sporto-ir-sveikatos-naujienos\/sportuojant-mergaitems-gali-nutisti-krutine\/4028\/","title":{"rendered":"Sportuojant mergait\u0117ms gali nut\u012fsti kr\u016btin\u0117"},"content":{"rendered":"<div>\n<\/div>\n<div style=\"text-align:justify\">\n<h2>Sportuojant mergait\u0117ms gali nut\u012fsti kr\u016btin\u0117<\/h2>\n<p><\/div>\n<p style=\"text-align:justify\"><strong>Tiek per k\u016bno kult\u016bros pamokas sportuojan\u010dioms jaunoms<br \/>\nmerginoms, tiek savaranki\u0161kai besimank\u0161tinan\u010dioms moterims tiesiog<br \/>\nprivalu seg\u0117ti specialias sportines liemen\u0117les.<\/strong><\/p>\n<p style=\"text-align:justify\"><strong><\/strong><\/p>\n<p style=\"text-align:justify\">Kaip teigia Portsmuto universiteto daktar\u0117 Joanna<br \/>\nScurr, \u012fprastas apatinis trikota\u017eas negali deramai prilaikyti kr\u016btin\u0117s, o<br \/>\n d\u0117l to gresia skausmai, kr\u016btys netgi gali nut\u012fsti, informuoja \u201eThe<br \/>\nDaily Mail\u201c.<\/p>\n<p style=\"text-align:justify\">Ekspert\u0117 \u012fsitikinusi: specialiai sportui skirt\u0105<br \/>\napatin\u012f trikota\u017e\u0105 b\u016btina \u012ftraukti \u012f sportui skirt\u0173 reikmen\u0173 s\u0105ra\u0161\u0105.<br \/>\nB\u016btent d\u0117l to, kad su \u012fprasta liemen\u0117le sportuoti labai nepatogu ir<br \/>\nnetgi skausminga, daug jaun\u0173 mergin\u0173 tiesiog vengia k\u016bno kult\u016bros<br \/>\npamok\u0173.<\/p>\n<p style=\"text-align:justify\">Tyrimo, kur\u012f atlikti pad\u0117jo \u012fvair\u016bs judesio davikliai,<br \/>\nmetu buvo nustatyta, kad tinkamai parinkta liemen\u0117l\u0117 prilaiko kr\u016btin\u0119,<br \/>\ntod\u0117l u\u017ekertamas kelias skausmui ir kitiems nemaloniems poj\u016b\u010diams. Taip<br \/>\nsuma\u017e\u0117ja rizika, kad kr\u016btin\u0117 nut\u012fs. Be to, svarbu pasteb\u0117ti, kad<br \/>\nsportuodamos su netinkama liemen\u0117le diskomfort\u0105 jau\u010dia tiek ma\u017e\u0105, tiek<br \/>\ndidel\u0119 kr\u016btin\u0119 turin\u010dios jaunos merginos. Nemalonius jausmus kelia net<br \/>\nir l\u0117tas b\u0117giojimas.<\/p>\n<div style=\"text-align:justify\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tiek per k\u016bno kult\u016bros pamokas sportuojan\u010dioms jaunoms merginoms, tiek savaranki\u0161kai besimank\u0161tinan\u010dioms moterims tiesiog privalu seg\u0117ti specialias sportines liemen\u0117les.<\/p>\n","protected":false},"author":1,"featured_media":4029,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27319],"tags":[],"site":[],"post_item_type":[28491],"class_list":["post-4028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportas-ir-sveikata"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=4028"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4028\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/4029"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=4028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=4028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=4028"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=4028"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=4028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}