{"id":4100,"date":"2009-11-03T14:00:00","date_gmt":"2009-11-03T14:00:00","guid":{"rendered":""},"modified":"2009-11-03T14:00:00","modified_gmt":"2009-11-03T14:00:00","slug":"pratimai","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sporto-ir-sveikatos-naujienos\/pratimai\/4100\/","title":{"rendered":"Pratimai"},"content":{"rendered":"<p>Reguliariai daromi nesud\u0117tingi pratimai gali pagerinti pagyvenusi\u0173 \u017emoni\u0173<br \/>\natmint\u012f ir atitolinti silpnaprotyst\u0117s susiformavim\u0105. \u201eTyrimai rodo, kad fizinis<br \/>\naktyvumas teigiamai veikia vyresniojo am\u017eiaus \u017emoni\u0173 pa\u017eintinius procesus, &#8211;<br \/>\nteigiama mokslinink\u0173 prane\u0161ime. \u2013 Teigiamas poveikis jau\u010diamas jau po \u0161e\u0161i\u0173<br \/>\nm\u0117nesi\u0173.<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reguliariai daromi nesud\u0117tingi pratimai gali pagerinti pagyvenusi\u0173 \u017emoni\u0173<br \/>\natmint\u012f ir atitolinti silpnaprotyst\u0117s susiformavim\u0105. \u201eTyrimai rodo, kad fizinis<br \/>\naktyvumas teigiamai veikia vyresniojo am\u017eiaus \u017emoni\u0173 pa\u017eintinius procesus, &#8211;<br \/>\nteigiama mokslinink\u0173 prane\u0161ime. <\/p>\n","protected":false},"author":1,"featured_media":4101,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27319],"tags":[],"site":[],"post_item_type":[28491],"class_list":["post-4100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportas-ir-sveikata"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=4100"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4100\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/4101"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=4100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=4100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=4100"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=4100"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=4100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}