{"id":4108,"date":"2009-05-13T09:00:00","date_gmt":"2009-05-13T09:00:00","guid":{"rendered":""},"modified":"2009-05-13T09:00:00","modified_gmt":"2009-05-13T09:00:00","slug":"pamirsk-sporto-kluba-sportuok-prekybos-centre","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sporto-ir-sveikatos-naujienos\/pamirsk-sporto-kluba-sportuok-prekybos-centre\/4108\/","title":{"rendered":"Pamir\u0161k sporto klub\u0105 \u2013 sportuok prekybos centre"},"content":{"rendered":"<p>Mank\u0161ta prekybos centre \u2013 greitas \u0117jimas \u017evalgantis \u012f vitrinas \u2013 tai manija,<br \/>\nap\u0117musi ne tik JAV, bet spar\u010diai populiar\u0117janti ir Europoje. Tai nemokama,<br \/>\nsaugu, oras visada geras ir gali vik\u0117ti k\u0105 nori.<\/p>\n<p>Parduotuv\u0117 ar sporto klubas? Jei kaskart laimi parduotuv\u0117, tuomet tinkamiausias<br \/>\nsportas tau \u2013 vaik\u0161\u010diojimas po prekybos centr\u0105. <\/p>\n<p>Tai JAV spar\u010diai populiar\u0117jantis sportavimo b\u016bdas, kurio esm\u0117 yra numesti svorio<br \/>\nnuo \u0161laun\u0173 nei\u0161leid\u017eiant n\u0117 cento, ra\u0161o guardian.co.uk.<\/p>\n<p>\u0160i sporto r\u016b\u0161is apima energing\u0105 vaik\u0161\u010diojim\u0105 po prekybos centr\u0105 bei laiptais ir<br \/>\neskalatoriais, tuo pat metu \u017evalgantis po parduotuvi\u0173 vitrinas. \u0160is u\u017esi\u0117mimas<br \/>\ntapo toks populiarus JAV ir Kanadoje, kad gamintojai net si\u016blo specialius batus<br \/>\n\u201emank\u0161tai prekybos centre\u201c, ypa\u010d patogius vaik\u0161tant lygiomis, slid\u017eiomis<br \/>\nprekybos centr\u0173 grindimis.<\/p>\n<p>Toki\u0173 pasivaik\u0161\u010diojim\u0173 m\u0117g\u0117jai tarp daugelio privalum\u0173 vardija ir tai, kad<br \/>\nprekybos centruose neva\u017ein\u0117ja automobiliai, yra saugu ir nereikia baimintis<br \/>\nblog\u0173 oro s\u0105lyg\u0173. <\/p>\n<p>Be to, taip vaik\u0161\u010diodamas gali suliekn\u0117ti. 30 min. greitas \u0117jimas, \u012fskaitant<br \/>\nlipim\u0105 laiptais, gali pad\u0117ti sudeginti apie 200 kalorij\u0173. <\/p>\n<p>Jungtin\u0117je Karalyst\u0117je pirmoji vieta, kur \u017emon\u0117s atvykdavo pasimank\u0161tinti buvo<br \/>\n\u201eWhite Rose\u201c prekybos centras Lydse, kur grupel\u0117s \u0117jik\u0173 renkasi kiekvien\u0105 darbo<br \/>\ndienos ryt\u0105 nuo 2003 m.<\/p>\n<p>\u0160iuo metu ma\u017edaug 60 pirk\u0117j\u0173 per savait\u0119 ateina \u010dia pasimank\u0161tinti, daugel\u012f ten<br \/>\nnukreipia j\u0173 terapeutas.<\/p>\n<p>\u201eMes sportuojam nuo pirmadienio iki penktadienio prie\u0161 atidarant parduotuves, \u2013<br \/>\nsako Liz Greenough, \u0161io u\u017esi\u0117mimo iniciator\u0117. \u2013 Pirmojo prekybos centro auk\u0161to<br \/>\nilgis siekia 400 metr\u0173 ir tinka \u017emon\u0117ms, norintiems lengvos mank\u0161tel\u0117s.\u201c<\/p>\n<p>Pana\u0161ios programos \u0161iuo metu vykdomos daugelyje prekybos centr\u0173 visoje \u0161alyje.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mank\u0161ta prekybos centre \u2013 greitas \u0117jimas \u017evalgantis \u012f vitrinas \u2013 tai manija,<br \/>\nap\u0117musi ne tik JAV, bet spar\u010diai populiar\u0117janti ir Europoje. Tai nemokama,<br \/>\nsaugu, oras visada geras ir gali vik\u0117ti k\u0105 nori.<\/p>\n<p>Parduotuv\u0117 ar sporto klubas? Jei kaskart laimi parduotuv\u0117,<\/p>\n","protected":false},"author":1,"featured_media":4109,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27319],"tags":[],"site":[],"post_item_type":[28491],"class_list":["post-4108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sportas-ir-sveikata"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=4108"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4108\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/4109"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=4108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=4108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=4108"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=4108"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=4108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}