{"id":4202,"date":"2011-02-24T16:17:24","date_gmt":"2011-02-24T16:17:24","guid":{"rendered":""},"modified":"2011-02-24T16:17:24","modified_gmt":"2011-02-24T16:17:24","slug":"500-kcal-dieta","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/500-kcal-dieta\/4202\/","title":{"rendered":"500 kcal dieta"},"content":{"rendered":"<p>Dieta grie\u017eta, kaip mokyklos mokytoja, bet maistinga, kaip figos. Svorio<br \/>\nnetekimas be papildom&#371; nuod&#371; &#8211; iki 5 kg per savait&#281;. Tinkama prie\u0161 ypatingas<br \/>\nprogas, kai reikia skubiai numesti vien&#261; kit&#261; &quot;rinkut&#281;&quot;.<\/p>\n<p>Pusry&#269;iams &#8211; arbata arba kava su cukraus pakaitalu (arba i\u0161 viso be cukraus) ir<br \/>\npienu.<\/p>\n<p>Pietums &#8211; 100 g neriebios keptos, tro\u0161kintos m&#279;sos arba virtas lie\u017euvis, arba<br \/>\n\u017euvis. Su \u017ealiomis salotomis be aliejaus, pada\u017e&#371;, bet su citrinos sultimis.<\/p>\n<p>Vakarienei &#8211; 150 g dar\u017eovi&#371; be aliejaus, su citrinos sultimis. 4 &#8211; 5 d\u017eiuv&#279;siai.<\/p>\n<p>Sunku?<\/p>\n<p>O kam \u0161iuo metu lengva? Ta&#269;iau po tokios dietos tikrai taps lengviau, jei svoris<br \/>\njus u\u017espaud&#279;..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dieta grie\u017eta, kaip mokyklos mokytoja, bet maistinga, kaip figos. Svorio<br \/>\nnetekimas be papildom&#371; nuod&#371; &#8211; iki 5 kg per savait&#281;. Tinkama prie\u0161 ypatingas<br \/>\nprogas, kai reikia skubiai numesti vien&#261; kit&#261; &quot;rinkut&#281;&quot;.<\/p>\n<p>Pusry&#269;iams &#8211; arbata arba kava su cukraus pakaitalu (arba i\u0161 viso be cukraus) ir<br \/>\npienu.<\/p>\n<p>Pietums &#8211; 100 g neriebios keptos,<\/p>\n","protected":false},"author":1,"featured_media":4203,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27320],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-4202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietos-ir-sveika-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=4202"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4202\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/4203"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=4202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=4202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=4202"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=4202"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=4202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}