{"id":4208,"date":"2011-02-24T16:17:24","date_gmt":"2011-02-24T16:17:24","guid":{"rendered":""},"modified":"2011-02-24T16:17:24","modified_gmt":"2011-02-24T16:17:24","slug":"5-kg-per-savaite","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/5-kg-per-savaite\/4208\/","title":{"rendered":"5 kg per savait\u0119"},"content":{"rendered":"<p>Nusibodo b&#363;ti &#303;mitusiai, nori b&#363;ti grak\u0161ti ir gra\u017ei. Mano dieta trunka 5<br \/>\ndienas.<\/p>\n<p><b>Pirmoji diena: <\/b>virti nes&#363;dyti ry\u017eiai, 1 stiklin&#279;&#8230;.<\/p>\n<p><b>Antroji diena:<\/b> 7 vnt. vidutinio dyd\u017eio virt&#371; bulvi&#371;.<\/p>\n<p><b>Tre&#269;ioji diena: <\/b>obuoliai, daug.<\/p>\n<p><b>Ketvirtoji diena: <\/b>1 kg var\u0161k&#279;s.<\/p>\n<p><b>Penktoji diena: <\/b>sultys arba mineralinis vanduo.<\/p>\n<p>I\u0161tverti sunku, ta&#269;iau patvirtinta praktikoje. Po \u0161ios dietos reikia valgyti<br \/>\ndaugiau vaisi&#371; bei dar\u017eovi&#371;, nieko kepto, visk&#261; virt&#261; ir taip 2 \u2013 4 dienas. Tam,<br \/>\nkad nepriaugtum&#279;te numest&#371; kilogram&#371;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nusibodo b&#363;ti &#303;mitusiai, nori b&#363;ti grak\u0161ti ir gra\u017ei. Mano dieta trunka 5<br \/>\ndienas.<\/p>\n<p>Pirmoji diena: virti nes&#363;dyti ry\u017eiai, 1 stiklin&#279;&#8230;.<\/p>\n<p>Antroji diena: 7 vnt. vidutinio dyd\u017eio virt&#371; bulvi&#371;.<\/p>\n<p>Tre&#269;ioji diena: obuoliai<\/p>\n","protected":false},"author":1,"featured_media":4209,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27320],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-4208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietos-ir-sveika-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=4208"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4208\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/4209"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=4208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=4208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=4208"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=4208"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=4208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}