{"id":4264,"date":"2010-12-30T14:00:00","date_gmt":"2010-12-30T14:00:00","guid":{"rendered":""},"modified":"2010-12-30T14:00:00","modified_gmt":"2010-12-30T14:00:00","slug":"skirtingoji-dieta-1200-kcal","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/skirtingoji-dieta-1200-kcal\/4264\/","title":{"rendered":"Skirtingoji dieta (1200 kcal)"},"content":{"rendered":"<p>Apima angliavandenius, baltymus, riebalus ir vitaminus. Ji nelabai sunki, ir<br \/>\njos galima laikytis gana ilg&#261; laiko tarp&#261;.<\/p>\n<p><b>Pusry&#269;iai: <\/b>stiklin&#279; apelsin&#371; sul&#269;i&#371;.<\/p>\n<p><b>Antrieji pusry&#269;iai: <\/b>obuolys arba kriau\u0161&#279;.<\/p>\n<p><b>Piet&#363;s: <\/b>80 g makaron&#371;, 80 g pomidor&#371;, 100 g \u0161vie\u017ei&#371; dar\u017eovi&#371; (prid&#279;ti<br \/>\npagal skon&#303; aliejaus, druskos ir citrinos), 100 g virt&#371; bulvi&#371;, stiklin&#279; balto<br \/>\nvyno.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apima angliavandenius, baltymus, riebalus ir vitaminus. Ji nelabai sunki, ir<br \/>\njos galima laikytis gana ilg&#261; laiko tarp&#261;.<\/p>\n<p>Pusry&#269;iai: stiklin&#279; apelsin&#371; sul&#269;i&#371;.<\/p>\n<p>Antrieji pusry&#269;iai: obuolys arba kriau\u0161&#279;.<\/p>\n","protected":false},"author":1,"featured_media":4265,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27320],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-4264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietos-ir-sveika-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=4264"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4264\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/4265"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=4264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=4264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=4264"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=4264"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=4264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}