{"id":4290,"date":"2010-11-28T11:00:00","date_gmt":"2010-11-28T11:00:00","guid":{"rendered":""},"modified":"2010-11-28T11:00:00","modified_gmt":"2010-11-28T11:00:00","slug":"morku-dieta","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/morku-dieta\/4290\/","title":{"rendered":"Mork\u0173 dieta"},"content":{"rendered":"<p>Per tris dienas galima numesti 3,5 kg&#8230;<\/p>\n<p>Vidutinio stambumo tarka sutarkuoti morkas (kiek norite, ta&#269;iau daugiau nei<br \/>\nvien&#261; vidutin&#281; mork&#261; per kart&#261; nesuvalgydavau).<\/p>\n<p>B&#363;tinai i\u0161spausti ten citrinos sultis, galima prid&#279;ti medaus (tik, kad per dien&#261;<br \/>\ngaut&#371;si ne daugiau vieno valgomojo \u0161auk\u0161to).<\/p>\n<p>Per kiekvien&#261; maitinim&#261; galima prid&#279;ti vien&#261; vaisi&#371;: obuol&#303;, kiv&#303;, greipfrut&#261;,<br \/>\napelsin&#261;, granat&#261;. Obuol&#303; galima sutarkuoti kartu su morkomis, o galima valgyti<br \/>\natskirai.<\/p>\n<p>Paskutinio maitinimo metu, pavyzd\u017eiui, vakarienei, galima suvalgyti tik<br \/>\ngreipfrut&#261;.<\/p>\n<p>Gerti kaip galima daugiau vandens arba arbatos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Per tris dienas galima numesti 3,5 kg&#8230;<\/p>\n<p>Vidutinio stambumo tarka sutarkuoti morkas (kiek norite, ta&#269;iau daugiau nei<br \/>\nvien&#261; vidutin&#281; mork&#261; per kart&#261; nesuvalgydavau).<\/p>\n<p>B&#363;tinai i\u0161spausti ten citrinos sultis, galima prid&#279;ti medaus (tik<\/p>\n","protected":false},"author":1,"featured_media":4291,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27320],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-4290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietos-ir-sveika-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=4290"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4290\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/4291"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=4290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=4290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=4290"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=4290"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=4290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}