{"id":434,"date":"2018-12-03T16:12:16","date_gmt":"2018-12-03T16:12:16","guid":{"rendered":""},"modified":"2018-12-03T16:12:16","modified_gmt":"2018-12-03T16:12:16","slug":"ka-reikia-zinoti-apie-venu-varikoze","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/ka-reikia-zinoti-apie-venu-varikoze\/434\/","title":{"rendered":"K\u0105 reikia \u017einoti apie ven\u0173 varikoz\u0119?"},"content":{"rendered":"

Ar esate i\u0161 t\u0173, kurios net ir kar\u0161\u010diausi\u0105 vasaros dien\u0105 vengia apnuoginti kojas trumpas sijonais, suknel\u0117mis ar \u0161ortais? Tikrai ne jus vien\u0105 vargina ven\u0173 varikoz\u0117<\/strong><\/a>, ta\u010diau nugal\u0117ti j\u0105 galima. \u0160tai k\u0105 tur\u0117tum\u0117te \u017einoti:<\/em><\/p>\n

1. Ven\u0173 varikoz\u0119 sukelia silpni ven\u0173 vo\u017etuvai.<\/p>\n

I\u0161 prad\u017ei\u0173, \u0161iek tiek teorijos: i\u0161 \u0161irdies arterijomis ir kapiliarais deguonis pasiekia k\u016bn\u0105, o venomis kraujas gr\u012f\u017eta atgal \u012f \u0161ird\u012f. B\u0117da ta, kad j\u016bs\u0173 koj\u0173 venoms tenka daugiau darbo, nes krauj\u0105 jos pumpuoja kovodamos su gravitacija. Kraujas ven\u0173 vo\u017etuvais tur\u0117t\u0173 tek\u0117ti tik \u012f vien\u0105 pus\u0119, ta\u010diau jei vo\u017etuvai silpni ar pa\u017eeisti, prasideda kraujotakos sutrikimai, kraujas kojose u\u017esistovi ir kojas ima varginti ven\u0173 varikoz\u0117.<\/p>\n

2. Ven\u0173 varikoz\u0117 \u2013 paveldima liga.<\/p>\n

Jei j\u016bs\u0173 \u0161eimoje yra ven\u0173 varikoz\u0117s kamuojam\u0173 moter\u0173, ko gero, ateityje ir j\u016bs tur\u0117site kovoti su \u0161ia liga. Net 70-80 proc. pacien\u010di\u0173 \u0161i\u0105 lig\u0105 paveldi i\u0161 savo artim\u0173j\u0173. Be to, nuo ven\u0173 varikoz\u0117s da\u017eniau ken\u010dia nutukusios, vyresnio am\u017eiaus ar n\u0117\u0161\u010dios moterys, ta\u010diau min\u0117toji liga gali varginti bet kurio am\u017eiaus vyrus ir moteris.<\/p>\n

3. Ven\u0173 varikoz\u0117 gali paveikti ne tik kojas.<\/p>\n

Nors ven\u0173 varikoz\u0117 da\u017eniausiai pastebima ant koj\u0173, ta\u010diau skirting\u0173 \u0161ios ligos aprai\u0161k\u0173 galima pasteb\u0117ti ir kitose k\u016bno dalyse: ant veido, kaklo ir t.t.<\/p>\n

4. Pakeitus gyvenimo b\u016bd\u0105, atitolinsime ven\u0173 varikoz\u0117s<\/strong><\/a> rizik\u0105.<\/p>\n

Kaip jau min\u0117ta, kai kuri\u0173 rizikos faktori\u0173, pavyzd\u017eiui, paveldimumo, niekap negalime paveikti, ta\u010diau tikrai galime suma\u017einti k\u016bno svor\u012f, ilgai nes\u0117d\u0117ti ar nestov\u0117ti, daugiau pajud\u0117ti \u2013 \u0161iais laikais internete gausu \u012fvairiausi\u0173 nauding\u0173 pratim\u0173 kojoms. Be to, rekomenduojama vengti itin aptempt\u0173 drabu\u017ei\u0173, o auk\u0161takulnius batus av\u0117ti taip pat tik ribot\u0105 laik\u0105.<\/p>\n

5. Ven\u0173 varikoz\u0117 \u2013 ir estetin\u0117 problema, ir sveikatos sutrikimas.<\/p>\n

Kai kurias moteris tiesiog erzina negra\u017eios ven\u0173 varikoz\u0117s paveiktos kojos, ta\u010diau kitos moterys susiduria su rimtomis sveikatos problemomis: kojas skauda, jos tirpsta, tinsta, be to, moterys gali jaustis pavargusios ir t.t. D\u0117l ven\u0173 varikoz\u0117s kreiptis \u012f savo daktar\u0105 n\u0117ra privaloma, ta\u010diau jei jums i\u0161ties skauda, atsiranda \u017eaizdeli\u0173 ar imate kraujuoti, kuo skubiau kreipkit\u0117s \u012f specialistus. Negydoma ven\u0173 varikoz\u0117 gali palikti rand\u0173 ir pan.<\/p>\n

6. Mityba sergant ven\u0173 varikoze.<\/p>\n

Sustiprinti kraujotakos sistem\u0105 galite valgydami kuo daugiau l\u0105stelienos turin\u010di\u0173 produkt\u0173, pavyzd\u017eiui, \u010dia s\u0117kl\u0173, lin\u0173 s\u0117men\u0173, dar\u017eovi\u0173, vaisi\u0173 ir t.t. Kraujotakos sutrikimai signalizuoja, kad jums tr\u016bksta magnio ir kalio, tod\u0117l nepamir\u0161kite \u012f savo racion\u0105 \u012ftraukti \u0161i\u0173 mineral\u0173 gausi\u0173 produkt\u0173: \u017eali\u0173 lapini\u0173 dar\u017eovi\u0173, banan\u0173, avokad\u0173 ir t.t. Kraujotak\u0105 paskatinsite retkar\u010diais suvalgydami ir ko nors a\u0161tresnio su kajeno pipirais, kariu ir t.t. Gydytojai neretai i\u0161ra\u0161o ir diuretik\u0173, ta\u010diau skys\u010dius i\u0161 organizmo i\u0161varo ir nat\u016bral\u016bs produktai \u2013 petra\u017eol\u0117s, bazilikas, pankolis, agurkai ar salierai. Atkreipkite d\u0117mes\u012f ir \u012f obuoli\u0173 act\u0105 \u2013 \u0161is produktas gerina kraujotak\u0105, ma\u017eina u\u017edegimus, o daugelis j\u012f kelis savai\u010dius g\u0117rusi\u0173 pacient\u0173 teigia, kad net po tiek laiko kojos jau ma\u017eiau tinsta bei atrodo gra\u017eiau<\/p>\n

7. Greitoji pagalba ven\u0173 varikozei.<\/p>\n

Jei jums ven\u0173 varikoz\u0117s paveikt\u0173 koj\u0173 neskauda, pasistenkite kuo da\u017eniau jas laikyti i\u0161keltas auk\u0161tai \u2013 taip kojos atrodys gra\u017eiau. Esama ir \u012fvairi\u0173 vaist\u0173 nuo ven\u0173 varikoz\u0117s: kompresini\u0173 kojini\u0173<\/a>, \u012fvairi\u0173\u00a0tepal\u0173<\/a> ir pan. Apsilankykite artimiausioje vaistin\u0117je ir i\u0161sirinkite jums tinkamiausi\u0105 priemon\u0119.<\/p>\n

8. Ven\u0173 varikoz\u0117 \u2013 pasikartojanti liga.<\/p>\n

Deja, bet tiesa tokia \u2013 i\u0161gyd\u0119 ven\u0173 varikoz\u0119 vienoje k\u016bno dalyje, galite netrukus sulaukti jos kitoje k\u016bno vietoje. \u00a0<\/p>\n<\/p>\n

Autorius: Giedr\u0117 Janu\u0161ait\u0117<\/p>\n","protected":false},"excerpt":{"rendered":"

Ar esate i\u0161 t\u0173, kurios net ir kar\u0161\u010diausi\u0105 vasaros dien\u0105 vengia apnuoginti kojas trumpas sijonais, suknel\u0117mis ar \u0161ortais? Tikrai ne jus vien\u0105 vargina ven\u0173 varikoz\u0117, ta\u010diau nugal\u0117ti j\u0105 galima. \u0160tai k\u0105 tur\u0117tum\u0117te \u017einoti:<\/em><\/p>\n","protected":false},"author":1,"featured_media":435,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27334],"tags":[23,346,1235,330],"site":[],"post_item_type":[27344],"class_list":["post-434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-patarimai","tag-kojas","tag-kraujas","tag-skauda","tag-varikoze"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=434"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/434\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/435"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=434"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=434"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}