{"id":4392,"date":"2010-05-05T15:00:00","date_gmt":"2010-05-05T15:00:00","guid":{"rendered":""},"modified":"2010-05-05T15:00:00","modified_gmt":"2010-05-05T15:00:00","slug":"dinamine-mobilizuojanti-dieta","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/dinamine-mobilizuojanti-dieta\/4392\/","title":{"rendered":"Dinamin\u0117, mobilizuojanti dieta"},"content":{"rendered":"<p>Dieta taikoma dvi ar daugiau savai&#269;i&#371;. Galima numesti nema\u017eai nereikalingo<br \/>\nsvorio. Nem&#279;gstan&#269;ioms aromatin&#279;s arbatos \u0161i dieta netiks.<\/p>\n<p>Arbatos r&#363;\u0161is galite keisti, tokiu b&#363;du neliks rutinos, skanausite &#303;varias<br \/>\narbatas.<\/p>\n<p><b>Pusry&#269;iams: <\/b>Du puodeliai aromatin&#279;s arbatos (be cukraus).<br \/>\n<b><br \/>\nPietums: <\/b>Porcija greitai paruo\u0161iamo maisto (energin&#279; vert&#279; iki 115 kcal,<br \/>\naktyviai sportuojant \u2013 energin&#279; vert&#279; iki 175 kcal). Salotos, u\u017ekand\u017eiai,<br \/>\nsriubos, kar\u0161ti patiekalai. Tai k&#261; labiausiai m&#279;gstate. &#268;ia svarbu nevir\u0161yti<br \/>\nnustatyto kaloringumo.<\/p>\n<p><b>Vakarienei:<\/b> Dar du puodeliai aromatin&#279;s arbatos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dieta taikoma dvi ar daugiau savai&#269;i&#371;. Galima numesti nema\u017eai nereikalingo<br \/>\nsvorio. Nem&#279;gstan&#269;ioms aromatin&#279;s arbatos \u0161i dieta netiks.<\/p>\n<p>Arbatos r&#363;\u0161is galite keisti, tokiu b&#363;du neliks rutinos, skanausite &#303;varias<br \/>\narbatas.<\/p>\n<p>Pusry&#269;iams: Du puodeliai aromatin&#279;s arbatos (be cukraus).<\/p>\n<p>Pietums: Porcija greitai paruo\u0161iamo maisto (energin&#279; vert&#279; iki 115 kcal,<\/p>\n","protected":false},"author":1,"featured_media":4393,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27320],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-4392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietos-ir-sveika-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=4392"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4392\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/4393"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=4392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=4392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=4392"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=4392"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=4392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}