{"id":4434,"date":"2010-03-03T14:00:00","date_gmt":"2010-03-03T14:00:00","guid":{"rendered":""},"modified":"2010-03-03T14:00:00","modified_gmt":"2010-03-03T14:00:00","slug":"antuano-dieta","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/antuano-dieta\/4434\/","title":{"rendered":"Antuano dieta"},"content":{"rendered":"<p>Savaitin&#279; dieta, apskai&#269;iuota vienam kursui per metus. Tris kartus per dien&#261;<br \/>\nvartojama tik vienas produktas. Kiekis priklauso nuo j&#363;s&#371; apetito. Draud\u017eiami<br \/>\nbetkokie papildomi produktai. I\u0161braukiama: kava, druska. Pradedam:<\/p>\n<p><b>Pirmadienis<\/b> &#8211; dar\u017eov&#279;s (betkokios)<\/p>\n<p><b>Antradienis <\/b>&#8211; kiau\u0161iniai (vi\u0161tos)<\/p>\n<p><b>Tre&#269;iadienis<\/b> &#8211; virta m&#279;sa (pagal j&#363;s&#371; skon&#303;)<\/p>\n<p><b>Ketvirtadienis<\/b> &#8211; pieno produktas (pasirinktinai vienas)<\/p>\n<p><b>Penktadienis<\/b> &#8211; \u017euvis (m&#279;gstamiausia)<\/p>\n<p><b>\u0160e\u0161tadienis<\/b> &#8211; vaisiai (m&#279;gstamiausi)<\/p>\n<p><b>Sekmadienis <\/b>&#8211; betkoks maistas, svarbiausia &#8211; nekaloringas.<\/p>\n<p>Po kurso &#303;sitikinsite, kad &quot;Antuanas&quot; buvo teisus.. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Savaitin&#279; dieta, apskai&#269;iuota vienam kursui per metus. Tris kartus per dien&#261;<br \/>\nvartojama tik vienas produktas. Kiekis priklauso nuo j&#363;s&#371; apetito. Draud\u017eiami<br \/>\nbetkokie papildomi produktai. I\u0161braukiama: kava, druska. Pradedam:<\/p>\n<p>Pirmadienis &#8211; dar\u017eov&#279;s (betkokios)<\/p>\n<p>Antradienis &#8211; kiau\u0161iniai (vi\u0161tos)<\/p>\n<p>Tre&#269;iadienis &#8211; virta m&#279;sa (pagal j&#363;s&#371; skon&#303;)<\/p>\n<p>Ketvirtadienis &#8211; pieno produktas (pasirinktinai vienas)<\/p>\n<p>Penktadienis &#8211; \u017euvis (m&#279;gstamiausia)<\/p>\n<p>\u0160e\u0161tadienis &#8211; vaisiai (m&#279;gstamiausi)<\/p>\n<p>Sekmadienis &#8211; betkoks maistas, svar<\/p>\n","protected":false},"author":1,"featured_media":4435,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27320],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-4434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietos-ir-sveika-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=4434"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4434\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/4435"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=4434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=4434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=4434"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=4434"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=4434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}