{"id":4444,"date":"2010-02-13T14:00:00","date_gmt":"2010-02-13T14:00:00","guid":{"rendered":""},"modified":"2010-02-13T14:00:00","modified_gmt":"2010-02-13T14:00:00","slug":"angelo-dieta","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/angelo-dieta\/4444\/","title":{"rendered":"Angelo dieta"},"content":{"rendered":"

Dietos trukm\u0117 13 dien\u0173. Per \u0161\u012f laikotarp\u012f numetate 7 \u2013 8 kg. 14-t\u0105 dien\u0105
\ngalite valgyti, k\u0105 tik pageidaujate, tik saikingai.<\/p>\n

\u0160i dieta pakeis J\u016bs\u0173 med\u017eiag\u0173 apykait\u0105. J\u016bs tris metus nepriaugsite svorio.
\nLaikantis dietos b\u016btina mank\u0161tintis ir atlikti masa\u017e\u0105.
\n
\nPirmadienis<\/b><\/p>\n

Pusry\u010diai:
\n<\/b>Juoda kava be cukraus.<\/p>\n

Piet\u016bs:
\n<\/b>2 kietai virti kiau\u0161iniai, 1 pomidoras ir \u017ealiosios salotos.<\/p>\n

Vakarien\u0117:
\n<\/b>Didelis kepsnys, keptas suspaustas, nedideliame aliejaus kiekyje.<\/p>\n

Antradienis
\n<\/b>
\nPusry\u010diai:
\n<\/b>Juoda kava be cukraus, su d\u017ei\u016bv\u0117s\u0117liu.<\/p>\n

Piet\u016bs:
\n<\/b>Didelis kepsnys, keptas suspaustas, su \u017ealiomis salotomis ir pomidoru.<\/p>\n

Vakarien\u0117:
\n<\/b>Sriubos porcija.<\/p>\n

Tre\u010diadienis
\n<\/b>
\nPusry\u010diai:
\n<\/b>Juoda kava be cukraus, su d\u017ei\u016bv\u0117s\u0117liu.<\/p>\n

Piet\u016bs:
\n<\/b>Didelis kepsnys, keptas suspaustas, su \u017ealiomis salotomis.<\/p>\n

Vakarien\u0117:
\n<\/b>2 kietai virti kiau\u0161iniai su 2 gabal\u0117liais neriebaus kumpio.<\/p>\n

Ketvirtadienis
\n<\/b>
\nPusry\u010diai:
\n<\/b>Juoda kava be cukraus, su d\u017ei\u016bv\u0117s\u0117liu.<\/p>\n

Piet\u016bs:
\n<\/b>1 kiau\u0161inis, 1 morka, s\u016bris.<\/p>\n

Vakarien\u0117:
\n<\/b>Vaisi\u0173 salotos, stiklin\u0117 kefyro.<\/p>\n

Penktadienis
\n<\/b>
\nPusry\u010diai:
\n<\/b>Trintos morkos su citrina.<\/p>\n

Piet\u016bs:
\n<\/b>\u017duvies, keptos suspausta, porcija ir pomidoras.<\/p>\n

Vakarien\u0117:
\n<\/b>Didelis kepsnys, keptas suspaustas, su \u017ealiosiomis salotomis.<\/p>\n

\u0160e\u0161tadienis
\n<\/b>
\nPusry\u010diai:
\n<\/b>Juoda kava be cukraus, su d\u017ei\u016bv\u0117s\u0117liu.<\/p>\n

Piet\u016bs:
\n<\/b>Be riebal\u0173 kepto vi\u0161\u010diuko porcija, \u017ealiosios salotos.<\/p>\n

Vakarien\u0117:
\n<\/b>Didelis kepsnys, \u017ealiosios salotos.<\/p>\n

Sekmadienis
\n<\/b>
\nPusry\u010diai:
\n<\/b>Arbata be cukraus.<\/p>\n

Piet\u016bs:
\n<\/b>K\u0105 tik norite, bet saikingai!!!<\/p>\n

G\u0117rimai: tik vanduo (paprastas arba mineralinis). Morkos gali b\u016bti pakeistos
\npomidoru, ir atvirk\u0161\u010diai.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dietos trukm\u0117 13 dien\u0173. Per \u0161\u012f laikotarp\u012f numetate 7 \u2013 8 kg. 14-t\u0105 dien\u0105
\ngalite valgyti, k\u0105 tik pageidaujate, tik saikingai.<\/p>\n

\u0160i dieta pakeis J\u016bs\u0173 med\u017eiag\u0173 apykait\u0105. J\u016bs tris metus nepriaugsite svorio.
\nLaikantis dietos b\u016btina mank\u0161tintis ir atlikti masa\u017e\u0105.<\/p>\n

Pirmadienis<\/p>\n

Pusry\u010diai:
\nJuoda kava be cukraus.<\/p>\n

Piet\u016bs:
\n2 kietai virti kiau\u0161iniai, 1 p<\/p>\n","protected":false},"author":1,"featured_media":4445,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27320],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-4444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietos-ir-sveika-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=4444"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4444\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/4445"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=4444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=4444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=4444"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=4444"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=4444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}