{"id":4446,"date":"2010-02-15T14:00:00","date_gmt":"2010-02-15T14:00:00","guid":{"rendered":""},"modified":"2010-02-15T14:00:00","modified_gmt":"2010-02-15T14:00:00","slug":"ananasu-dieta","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/ananasu-dieta\/4446\/","title":{"rendered":"Ananas\u0173 dieta"},"content":{"rendered":"<p>Ananasuose yra enzimai, kurie intensyviai kovoja su riebal\u0173 kaupimusi. <\/p>\n<p>Reikia paimti du kilogramus ananas\u0173 ir litr\u0105 ananas\u0173 sul\u010di\u0173 (be cukraus). <\/p>\n<p>Ananas\u0105 supjaustome \u017eiedeliais ir padaliname \u012f keturias dalis \u2013 pusry\u010diams,<br \/>\nantriesiems pusry\u010diams, pietums ir vakarienei. <\/p>\n<p>Dienos b\u0117gyje i\u0161geriame litr\u0105 ananas\u0173 sul\u010di\u0173. Negalima daugiau nieko nei<br \/>\nvalgyti, nei gerti.<\/p>\n<p>Galima surengti dvi i\u0161krovos dienas per savait\u0119.<\/p>\n<p>Jei tokia dieta atrodo pernelyg \u201ealkana\u201c, per dien\u0105 galima suvalgyti dar 100 g<br \/>\nneriebios var\u0161k\u0117s, 100 g pauk\u0161tienos arba liesos m\u0117sos, truput\u012f rugin\u0117s duonos.<\/p>\n<p>Per dvi dienas nekenkiant sveikatai galima numesti du kilogramus.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ananasuose yra enzimai, kurie intensyviai kovoja su riebal\u0173 kaupimusi. <\/p>\n<p>Reikia paimti du kilogramus ananas\u0173 ir litr\u0105 ananas\u0173 sul\u010di\u0173 (be cukraus). <\/p>\n<p>Ananas\u0105 supjaustome \u017eiedeliais ir padaliname \u012f keturias dalis \u2013 pusry\u010diams,<br \/>\nantriesiems pusry\u010diams, pietums ir vakarienei<\/p>\n","protected":false},"author":1,"featured_media":4447,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27320],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-4446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietos-ir-sveika-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=4446"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4446\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/4447"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=4446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=4446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=4446"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=4446"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=4446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}