{"id":4462,"date":"2011-02-24T16:17:24","date_gmt":"2011-02-24T16:17:24","guid":{"rendered":""},"modified":"2011-02-24T16:17:24","modified_gmt":"2011-02-24T16:17:24","slug":"dieta-pagal-kraujo-grupe","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/dieta-pagal-kraujo-grupe\/4462\/","title":{"rendered":"Dieta pagal kraujo grup\u0119"},"content":{"rendered":"<p>\nAutorius: Nata Monkevi\u010dien\u0117<\/p>\n<p>Anot \u0161ios dietos, pomidorai &#8211; tinkamiausia dar\u017eov\u0117 pirmos kraujo grup\u0117s<br \/>\natstovams.<\/p>\n<p>Populiari dieta pagal kraujo grup\u0119 \u012frodin\u0117ja, kad kraujo sudedamosios dalys,<br \/>\nkurios kovoja su virusais ir infekcijomis, \u017emogui suvalgius netinkant\u012f jo kraujo<br \/>\ngrupei produkt\u0105, pradeda kovoti su jame esan\u010diomis maisto med\u017eiagomis. Teigiama,<br \/>\njog kiekvienos kraujo grup\u0117s atstovai turi pana\u0161\u0173 charakter\u012f \u2013 med\u017eiotojai,<br \/>\n\u017eemdirbiai, kiti. Ir turi valgyti tik tai kraujo grupei tinkamus produktus.<\/p>\n<p>Pirmos kraujo grup\u0117s \u017emon\u0117ms tinka m\u0117sa (i\u0161skyrus kiaulien\u0105, antien\u0105), negalima<br \/>\nbulvi\u0173, bakla\u017ean\u0173. Labai sveika pomidorai.<\/p>\n<p>Antros kraujo grup\u0117s atstovai tur\u0117t\u0173 b\u016bti vegetarai. Ir netgi pienas jiems, anot<br \/>\n\u0161ios dietos, kenkia. Geriau tinka rauginti pieno produktai<\/p>\n<p>Tre\u010dios kraujo grup\u0117s \u017emon\u0117s netur\u0117t\u0173 valgyti raudonos m\u0117sos, vi\u0161tienos. Tinka<br \/>\naviena, triu\u0161iena. Negalima granat\u0173 ir persimon\u0173<\/p>\n<p>Ketvirtos kraujo grup\u0117s \u017emon\u0117ms tinka aviena ir kalakutiena, \u017euvis. Netinka<br \/>\npaprika, apelsinai, bananai. Tinka citrinos, greipfrutai, kivi.<\/p>\n<p>\u0160i dieta oficialios medicinos yra kritikuojama, nes yra moksli\u0161kai ne\u012frodyta, be<br \/>\nto, jos si\u016bloma mityba yra ne\u012fvairi. Nors kai kurie \u017emon\u0117s sako, kad mityba<br \/>\npagal kraujo grup\u0119 jiems labai tinkama, ta\u010diau tikrai yra pirm\u0105 kraujo grup\u0119<br \/>\nturin\u010di\u0173 vegetar\u0173, ar \u017emoni\u0173 labai m\u0117gstan\u010di\u0173 m\u0117s\u0105, kuri\u0173 kraujo grup\u0117 antra. J<br \/>\nSi\u016blome jums pam\u0117ginti maitintis pagal visoms kraujo grup\u0117ms tinkam\u0105 ir<br \/>\nmedicini\u0161kai patvirtint\u0105 sveikos mitybos piramid\u0119. K\u0105 valgyti, remiantis \u0161ia<br \/>\npiramide, paai\u0161kins m\u016bs\u0173 rubrika &quot;Maistoforas&quot;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Autorius: Nata Monkevi\u010dien\u0117<\/p>\n<p>Anot \u0161ios dietos, pomidorai &#8211; tinkamiausia dar\u017eov\u0117 pirmos kraujo grup\u0117s<br \/>\natstovams.<\/p>\n<p>Populiari dieta pagal kraujo grup\u0119 \u012frodin\u0117ja, kad kraujo sudedamosios dalys,<br \/>\nkurios kovoja su virusais ir infekcijomis, \u017emogui suvalgius netinkant\u012f jo kraujo<br \/>\ngrupei produkt\u0105, <\/p>\n","protected":false},"author":1,"featured_media":4463,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27320],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-4462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietos-ir-sveika-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=4462"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4462\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/4463"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=4462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=4462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=4462"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=4462"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=4462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}