{"id":4670,"date":"2011-07-20T01:00:00","date_gmt":"2011-07-20T01:00:00","guid":{"rendered":""},"modified":"2011-07-20T01:00:00","modified_gmt":"2011-07-20T01:00:00","slug":"5-geriausi-maisto-priedai","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/5-geriausi-maisto-priedai\/4670\/","title":{"rendered":"5 geriausi maisto priedai"},"content":{"rendered":"<h2>5 geriausi maisto priedai<br \/>\n<\/h2>\n<div style=\"text-align:justify\"><\/div>\n<p><strong style=\"text-align:justify\">Maisto<br \/>\n sud\u0117tyje esantys priedai, \u017eymimi E raide, g\u0105sdina ne vien\u0105. Ta\u010diau<br \/>\nreik\u0117t\u0173 \u017einoti, kad E raidel\u0117 neb\u016btinai yra tik blogis.<\/strong><\/p>\n<div style=\"text-align:justify\">\n<\/div>\n<p> <strong style=\"text-align:justify\">E322 (lecitinas).<\/strong><\/p>\n<div style=\"text-align:justify\"> Tai emulsifikuojamoji<br \/>\nmed\u017eiaga, da\u017enai naudojama vandeniui ir riebalams sujungti. Lecitin\u0105<br \/>\ngalima gaminti i\u0161 kiau\u0161ini\u0173 ar soj\u0173. Jo yra margarine, majoneze,<br \/>\nleduose, \u0161okolade, kepiniuose, sausainiuose. Lecitinas yra maistingas ir<br \/>\n netoksi\u0161kas, jis naudojamas smegen\u0173 veiklai pagerinti.<\/p>\n<\/div>\n<p>  <strong style=\"text-align:justify\">E300 (askorbo r\u016bg\u0161tis)<\/strong><\/p>\n<div style=\"text-align:justify\">\n Tai nat\u016bralus antioksidantas, neleid\u017eiantis maistui r\u016bgti ir apkarsti.<br \/>\nJo yra keptuose ir konservuotuose produktuose, d\u017eiovintose bulv\u0117se,<br \/>\npieno milteliuose, koncentruotose vaisi\u0173 sultyse, k\u016bdiki\u0173 maiste.<br \/>\nAskorbo r\u016bg\u0161timi chemijoje vadinamas vitaminas C, j\u012f vartoti saugu ir<br \/>\nsveika.<\/p>\n<\/div>\n<p>  <strong style=\"text-align:justify\">E967 (ksilitolis)<\/strong><\/p>\n<div style=\"text-align:justify\"> Tai i\u0161 ber\u017e\u0173<br \/>\ngaminamas dirbtinis saldiklis. Pasi\u017eymi \u0161velniu m\u0117t\u0173 skoniu. Jo yra<br \/>\nkramtomojoje gumoje, burnos gaivikliuose. \u012erodyta, kad ksilitolis<br \/>\nnaikina dant\u0173 \u0117duon\u012f sukelian\u010dias bakterijas. <\/p>\n<\/div>\n<p>  <strong style=\"text-align:justify\">E306 (vitaminas E)<\/strong><\/p>\n<div style=\"text-align:justify\">\n Tai nat\u016bralus antioksidantas, gaunamas i\u0161 soj\u0173 pupeli\u0173, daigint\u0173 gr\u016bd\u0173<br \/>\nar medviln\u0117s s\u0117kl\u0173. Jo yra majoneze, margarine, de\u0161roje, desertuose.<br \/>\nVitaminas E yra svarbiausias riebaluose tirpus antioksidantas, jis<br \/>\npadeda suma\u017einti v\u0117\u017eio ir \u0161irdies lig\u0173 pavoj\u0173. Valgydami jo gauname<br \/>\nnedaug, tod\u0117l reik\u0117t\u0173 vitamin\u0105 vartoti kaip maisto papild\u0105.<\/p>\n<\/div>\n<p>  <strong style=\"text-align:justify\">E101 (riboflavinas)<\/strong><\/p>\n<div style=\"text-align:justify\">\n Tai nat\u016brali da\u017eomoji med\u017eiaga (maistinis da\u017eiklis). Jo yra pada\u017euose,<br \/>\nfermentiniame s\u016bryje, gaiviuosiuose g\u0117rimuose. Riboflavinas (kitaip<br \/>\nvitaminas B2) yra svarbi maisto med\u017eiaga, j\u012f vartoti saugu ir sveika.\u00ac  <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Maisto sud\u0117tyje esantys priedai, \u017eymimi E raide, g\u0105sdina ne vien\u0105. Ta\u010diau reik\u0117t\u0173 \u017einoti, kad E raidel\u0117 neb\u016btinai yra tik blogis.<\/p>\n","protected":false},"author":1,"featured_media":4671,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27325],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-4670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=4670"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4670\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/4671"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=4670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=4670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=4670"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=4670"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=4670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}