Ka\u017ekada \u0161iomis uogomis daugelyje Lietuvos viet\u0173 V\u0117lini\u0173 i\u0161vakar\u0117se puo\u0161davo
\nkapus. D\u017eiovintas bruknes nuo seno pardavin\u0117davo vaistin\u0117se, o lietuvio stalas
\nbuvo ne\u012fsivaizduojamas be \u012fvairiausi\u0173 patiekal\u0173 su brukn\u0117mis.<\/p>\n
Rinkti pus\u017eali\u0173 neverta<\/b><\/p>\n
Brukn\u0117se daug vitamin\u0173 (ypa\u010d C, B1, B2), fenolini\u0173 jungini\u0173, mineralini\u0173
\nmed\u017eiag\u0173. Malon\u0173 aitrok\u0105 skon\u012f suteikia glikozidai. Uogos ilgai i\u0161silaiko d\u0117l
\njose esan\u010dios benzoin\u0117s r\u016bg\u0161ties. Prinokusiose brukn\u0117se \u0161ios r\u016bg\u0161ties daugiau,
\ntod\u0117l pus\u017eali\u0173 uog\u0173 rinkti neverta.<\/p>\n
I\u0161 brukni\u0173 verdamos uogien\u0117s, d\u017eemas, marmeladas, spaud\u017eiamos sultys, gaminami
\ng\u0117rimai, uogos marinuojamos. Brukn\u0117s pauk\u0161tienos ar ver\u0161ienos patiekalams
\nsuteikia nepakartojamo pikanti\u0161ko skonio.<\/p>\n
Ruo\u0161iant bruknes \u017eiemai, galima visai ned\u0117ti cukraus \u2013 uogos tiesiog sutrinamos
\nir supilamos \u012f i\u0161kaitintus stiklainius, kad i\u0161siskyrusios sultys apsemt\u0173 vis\u0105
\nmas\u0119. Stiklainiai laikomi \u0161altai. Labai tinka bruknes mai\u0161yti su obuoliais,
\nkriau\u0161\u0117mis, slyvomis, morkomis, moli\u016bgais, cukinijomis.<\/p>\n
Brukni\u0173 sultys bei uog\u0173 antpilas gerai mal\u0161ina tro\u0161kul\u012f ir ypa\u010d tinka
\nkar\u0161\u010diuojantiems ligoniams. Brukni\u0173 lapai \u2013 vertinga vaistin\u0117 \u017ealiava. J\u0173
\nantpilai ir nuovirai vartojami sergant \u0161lapimo p\u016bsl\u0117s u\u017edegimu, nefritu,
\nakmenlige, reumatu. \u0160vie\u017eios ir virtos brukn\u0117s vartojamos nuo skrand\u017eio u\u017edegimo
\nir suma\u017e\u0117jus skrand\u017eio r\u016bg\u0161tingumui.<\/p>\n
Sodo brukn\u0117s ne prastesn\u0117s<\/b><\/p>\n
Kult\u016brini\u0173 brukni\u0173 derlius gerokai didesnis negu laukini\u0173, o vert\u0117 n\u0117 kiek ne
\nma\u017eesn\u0117. Tai r\u016bg\u0161\u010di\u0173 ir lengv\u0173 \u017eemi\u0173 augalas. Veislin\u0117s brukn\u0117s dauginamos
\nsumed\u0117jusiais ir \u017ealiaisiais auginiais arba vienmet\u0117mis at\u017ealomis su
\n\u0161akniastiebio dalimi. Geriausia bruknes sodinti pavasar\u012f, kol dar neprad\u0117jusios
\naugti, arba vasaros pabaigoje, kai nauji \u016bgliai jau pakankamai u\u017eaug\u0119. Brukn\u0117s
\nlabai jautrios tr\u0105\u0161\u0173, ypa\u010d azoto, pertekliui. Durp\u0117se augan\u010di\u0173 brukni\u0173 azoto
\ntr\u0105\u0161omis ver\u010diau visai netr\u0119\u0161ti. Kr\u016bmeliai labai greitai sensta ir ma\u017edaug po
\n5\u20136 met\u0173 pradeda d\u017ei\u016bti. Juos reikia atjauninti \u2013 nupjauti 4\u20136 cm vir\u0161 \u017eem\u0117s.
\n <\/p>\n","protected":false},"excerpt":{"rendered":"
Ka\u017ekada \u0161iomis uogomis daugelyje Lietuvos viet\u0173 V\u0117lini\u0173 i\u0161vakar\u0117se puo\u0161davo
\nkapus. D\u017eiovintas bruknes nuo seno pardavin\u0117davo vaistin\u0117se, o lietuvio stalas
\nbuvo ne\u012fsivaizduojamas be \u012fvairiausi\u0173 patiekal\u0173 su brukn\u0117mis.<\/p>\n
Rinkti pus\u017eali\u0173 neverta<\/p>\n
Brukn\u0117se daug vitamin\u0173 (ypa\u010d C, B<\/p>\n","protected":false},"author":1,"featured_media":4708,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27325],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-4707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=4707"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/4708"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=4707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=4707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=4707"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=4707"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=4707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}