{"id":4711,"date":"2011-02-24T16:17:24","date_gmt":"2011-02-24T16:17:24","guid":{"rendered":""},"modified":"2011-02-24T16:17:24","modified_gmt":"2011-02-24T16:17:24","slug":"is-ezero-i-katila","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/is-ezero-i-katila\/4711\/","title":{"rendered":"I\u0161 e\u017eero \u2013 \u012f katil\u0105"},"content":{"rendered":"<p>Tikriems \u017evejams baigiamasis \u017evejybos akordas, vainikuojantis patirtas<br \/>\nemocijas, yra j\u0173 pa\u010di\u0173 verdama \u017euvien\u0117.<\/p>\n<p><b>Kokios \u017euvys tinka<br \/>\n<\/b><br \/>\nKaip ir bet kuriam kitam patiekalui, \u017euvienei labai svarbu pasirinkti tinkam\u0105<br \/>\nprodukt\u0105. Kai kurios \u0161eiminink\u0117s sultinius verda i\u0161 \u017euv\u0173 atliek\u0173 (galv\u0173, pelek\u0173,<br \/>\nkaul\u0173). Ta\u010diau kar\u0161i\u0173, karos\u0173, kuoj\u0173 atliekos tam netinka \u2013 sultinys bus kartus.<br \/>\nNelabai skani \u017euvien\u0117 i\u0161 lydek\u0173, kuoj\u0173, saula\u017euvi\u0173. \u017duvienei geriau rinktis<br \/>\ne\u0161erius arba p\u016bg\u017elius. \u017dvejai tikina, kad skaniausia b\u016btent p\u016bg\u017eli\u0173 \u017euvien\u0117, tik<br \/>\nsvarbu gerai nuvalyti gleives. Puikiai tinka ir e\u0161eriai. \u0160i\u0105 \u017euvien\u0119 \u017evejai<br \/>\ngurmanai paskanina lyno ar ungurio gabaliuku. Nebloga ir kar\u0161i\u0173, karpi\u0173, sazan\u0173,<br \/>\nlyn\u0173, syk\u0173, \u0161am\u0173 \u017euvien\u0117. \u0160ios \u017euvys riebios, bet \u017euvien\u0117s skonio tai anaiptol<br \/>\nnegadina.<\/p>\n<p><b>E\u017eeru ir d\u016bmais kvepianti sriuba <\/b><\/p>\n<p>Papras\u010diausia ir skaniausia \u017euvien\u0117 i\u0161virta pae\u017eer\u0117je, i\u0161 k\u0105 tik su\u017evejot\u0173<br \/>\n\u017euveli\u0173. Katiliuke vir\u0161 lau\u017eo \u017earij\u0173 verdama sriuba kvepia e\u017eeru ir d\u016bmais \u2013<br \/>\nbene svarbiausiais prieskoniais, kuri\u0173 nenusipirksi jokioje parduotuv\u0117je.<\/p>\n<p>Visas pagautas smulkias \u017euveles nuvalykite, nuplaukite ir sud\u0117kite \u012f katiliuk\u0105.<br \/>\nTiks visi prieskoniai, kuriuos pasi\u0117m\u0117te i\u0161 nam\u0173: laur\u0173 lapai, pipirai ir kt. Be<br \/>\nabejon\u0117s, turite ir prieskonini\u0173 dar\u017eovi\u0173: svog\u016bn\u0173, mork\u0173, petra\u017eoli\u0173 \u0161akn\u0173.<br \/>\nYpa\u010d daug galite d\u0117ti svog\u016bn\u0173 \u2013 ant lau\u017eo virtai \u017euvienei jie labai tinka. \u012e<br \/>\nkatiliuk\u0105 \u017euvis, prieskonius ir dar\u017eoves d\u0117kite sluoksniais: supjaustytos<br \/>\ndar\u017eov\u0117s, \u017euvyt\u0117s, v\u0117l dar\u017eov\u0117s. Tada visk\u0105 u\u017epilkite vandeniu ir virkite apie<br \/>\n35\u201345 min. I\u0161virusi\u0105 \u017euvien\u0119 perko\u0161kite, i\u0161 \u017euv\u0173 gabaliuk\u0173 i\u0161rankiokite a\u0161akas<br \/>\nir v\u0117l sud\u0117kite \u012f sriub\u0105. Norintieji tir\u0161tesn\u0117s sriubos \u012f j\u0105 gali \u012fd\u0117ti kelias<br \/>\nsmulkiai supjaustytas bulves.<\/p>\n<p><b>Jei e\u017eeras tik svajon\u0117se<\/b><\/p>\n<p>Jei atostogos dar toli, o \u0161eimoje n\u0117ra \u017evejo m\u0117g\u0117jo, lieka virti \u017euvien\u0119 i\u0161 j\u016br\u0173<br \/>\n\u017euv\u0173. \u0160eiminink\u0117s da\u017enai rauko nos\u012f: skanu tai skanu, bet kvapas&#8230; Sugalvotas<br \/>\nne vienas b\u016bdas, kaip to kvapo atsikratyti. \u0160tai keli i\u0161 j\u0173.<\/p>\n<p>\u2022 Paruo\u0161t\u0105 \u017euv\u012f perpilkite s\u016briu verdan\u010diu vandeniu, o paskui d\u0117kite \u012f drungn\u0105<br \/>\ndar\u017eovi\u0173 nuovir\u0105 su prieskoniais.<br \/>\n\u2022 Negail\u0117kite prieskoni\u0173 \u2013 j\u0173 gali b\u016bti daug ir \u012fvairi\u0173. Labiausiai tinka<br \/>\nsvog\u016bnai, juodieji pipirai, aitrioji ir sald\u017eioji paprika, kvapieji pipirai,<br \/>\nmair\u016bnai, muskatai, krapai, kajeno pipirai, \u010diobreliai, laur\u0173 lapai, ajerai.<br \/>\n\u2022 Paruo\u0161t\u0105 ir gerai i\u0161plaut\u0105 bei nusausint\u0105 \u017euv\u012f ap\u0161lakstykite citrin\u0173 sultimis<br \/>\nir palaikykite 15\u201330 min.<br \/>\n\u2022 Dar vienas b\u016bdas nemaloniam \u017euvies kvapui panaikinti \u2013 nuplaut\u0105 ir pas\u016bdyt\u0105<br \/>\n\u017euv\u012f pabarstykite susmulkintais laur\u0173 lapeliais, u\u017epilkite \u0161iltu vandeniu ir<br \/>\npalaikykite 1 val.<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tikriems \u017evejams baigiamasis \u017evejybos akordas, vainikuojantis patirtas<br \/>\nemocijas, yra j\u0173 pa\u010di\u0173 verdama \u017euvien\u0117.<\/p>\n<p>Kokios \u017euvys tinka<\/p>\n<p>Kaip ir bet kuriam kitam patiekalui, \u017euvienei labai svarbu pasirinkti tinkam\u0105<br \/>\nprodukt\u0105. Kai kurios \u0161eiminink\u0117s sultinius verda i\u0161 \u017euv\u0173 atliek\u0173 (galv\u0173, pel<\/p>\n","protected":false},"author":1,"featured_media":4712,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27325],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-4711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=4711"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4711\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/4712"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=4711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=4711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=4711"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=4711"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=4711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}