{"id":4789,"date":"2011-02-24T16:17:24","date_gmt":"2011-02-24T16:17:24","guid":{"rendered":""},"modified":"2011-02-24T16:17:24","modified_gmt":"2011-02-24T16:17:24","slug":"atjauninanciu-siuolaikiniu-gerimu-penketukas","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/atjauninanciu-siuolaikiniu-gerimu-penketukas\/4789\/","title":{"rendered":"Atjauninan\u010di\u0173 \u0161iuolaikini\u0173 g\u0117rim\u0173 penketukas"},"content":{"rendered":"<p><b>Kuo mal\u0161inti tro\u0161kul&#303;, kad nesentume ir nesirgtume? Mokslininkai paskelb&#279;<br \/>\npasauliui \u201ejaunyst&#279;s g&#279;rim&#371;\u201c s&#261;ra\u0161&#261;. Dauguma j&#371; yra skys&#269;iai, turtingi<br \/>\nantioksidant&#371;, tai yra, med\u017eiag&#371;, kurios paj&#279;gios atremti griaunan&#269;i&#261; laisv&#371;j&#371;<br \/>\nradikal&#371; j&#279;g&#261; ir tuo pa&#269;iu sul&#279;tinti l&#261;steli&#371; sen&#279;jim&#261;.<\/b><\/p>\n<p><b>Granat&#371; sultys<\/b><br \/>\nJos turi vis&#261; organizm&#261; stiprinan&#269;i&#371; savybi&#371;. Be gyvybing&#371; antioksidant&#371; granato<br \/>\nvaisius pilnas kalcio, fosforo, magnio, gele\u017eies ir kalio. Ypatingai naudingas<br \/>\nkraujagysl&#279;ms, odai, plaukams ir nagams. Nepamainomas \u0161irdies, kraujotakos ir<br \/>\nnerv&#371; sistemoms. Granat&#371; sultys \u2013 geriausia stiprinanti priemon&#279; persirgus<br \/>\ninfekciniu susirgimu ar patyrus operacij&#261;.<\/p>\n<p><b>Obuoli&#371; sultys<\/b><br \/>\nPuikiai gelbsti sergant ateroskleroze, kepen&#371;, \u0161lapimo p&#363;sl&#279;s ir inkst&#371; ligomis.<br \/>\nGerina vir\u0161kinim&#261;, \u0161alina i\u0161 organizmo med\u017eiag&#371; apykaitos liekanas, laisvuosius<br \/>\nradikalus ir toksinus. Puikiai atstato j&#279;gas po fizini&#371; kr&#363;vi&#371;.<\/p>\n<p><b>Apelsin&#371; sultys<\/b><br \/>\n\u201eNemirtingumo obuoliai\u201c- taip apelsin&#371; vaisius vadino XV am\u017eiuje. Viduram\u017ei&#371;<br \/>\ngydytojai auk\u0161tino \u0161i&#371; vaisi&#371; gydom&#261;sias savybes ir rekomenduodavo j&#371; sultis<br \/>\nsergant inkst&#371; ir \u0161lapimo tak&#371; ligomis, skrand\u017eio ir \u017earnyno sutrikimais.<br \/>\nApelsin&#371; sultys stimuliuoja med\u017eiag&#371; apykait&#261; ir skatina riebal&#371; deginim&#261;.<\/p>\n<p><b>\u017dalioji arbata<\/b><br \/>\nB&#363;t&#371; labai pravartu visas vai\u0161es, kuomet sotinamasi \u201esunkiais\u201c patiekalais,<br \/>\nu\u017ebaigti \u017ealiosios arbatos g&#279;rimo ceremonija. \u0160is g&#279;rimas duoda organizmui labai<br \/>\ndaug naudos: gerina metabolizmo procesus, \u0161alina laisvuosius radikalus. Su<br \/>\nkiekvienu puodeliu m&#363;s&#371; organizmas be joki&#371; pastang&#371; netenka 70-80 kalorij&#371;.<br \/>\nPabandykite keisti kav&#261; &#303; puodel&#303; \u017ealios arbatos, netgi jei toki&#371; puodeli&#371; bus<br \/>\n3-5 per dien&#261;.<\/p>\n<p><b>Sausas raudonas vynas<\/b><br \/>\nVynas naudingas ne tik vertingomis med\u017eiagomis, kurios ne tik palankiai veikia<br \/>\nkraujagysles, bet ir sul&#279;tina baltymo vir\u0161kinimo proces&#261;, suteikdamas sotumo<br \/>\njausm&#261;. Tod&#279;l taur&#279; vyno padeda i\u0161saugoti grak\u0161tum&#261;. Teikite pirmenyb&#281; sausam<br \/>\n(nesald\u017eiam) raudonajam vynui ir neu\u017esimir\u0161kite \u2013 saikas visada gerai. Imkite<br \/>\npavyzd&#303; i\u0161 pranc&#363;z&#371;: sot&#371; maist&#261; jie u\u017egeria vynu, tod&#279;l \u0161ioje \u0161alyje storuli&#371;<br \/>\nreikia paie\u0161koti!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kuo mal\u0161inti tro\u0161kul&#303;, kad nesentume ir nesirgtume? Mokslininkai paskelb&#279;<br \/>\npasauliui \u201ejaunyst&#279;s g&#279;rim&#371;\u201c s&#261;ra\u0161&#261;. Dauguma j&#371; yra skys&#269;iai, turtingi<br \/>\nantioksidant&#371;, tai yra, med\u017eiag&#371;, kurios paj&#279;gios atremti griaunan&#269;i&#261; laisv&#371;j&#371;<br \/>\nradikal&#371; j&#279;g&#261; ir tuo pa&#269;iu sul&#279;tinti l&#261;steli&#371; sen&#279;jim&#261;.<\/p>\n<p>Granat&#371; sultys<br \/>\nJos turi vis&#261; organizm&#261; stiprinan&#269;i&#371; savybi&#371;<\/p>\n","protected":false},"author":1,"featured_media":4790,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27325],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-4789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=4789"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4789\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/4790"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=4789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=4789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=4789"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=4789"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=4789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}