{"id":4927,"date":"2011-02-24T16:17:24","date_gmt":"2011-02-24T16:17:24","guid":{"rendered":""},"modified":"2011-02-24T16:17:24","modified_gmt":"2011-02-24T16:17:24","slug":"ar-zinote-ka-valgyti-paumejus","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/ar-zinote-ka-valgyti-paumejus\/4927\/","title":{"rendered":"Ar \u017einote, k\u0105 valgyti pa\u016bm\u0117jus&#8230;"},"content":{"rendered":"<p><b>&#8230;skrand\u017eio ir dvylikapir\u0161t&#279;s \u017earnos opaligei, l&#279;tiniam gastritui,<br \/>\npadid&#279;jus sekreto r&#363;g\u0161tingumui.<br \/>\n<\/b><br \/>\n<u><b>Draud\u017eiama valgyti:<\/b><\/u> rugin&#281; ir kitoki&#261; \u0161vie\u017ei&#261; duon&#261;, koncentruotus<br \/>\nsultinius, bar\u0161&#269;ius, \u0161iupinius, keptus ir a\u0161trius patiekalus, r&#363;kytus,<br \/>\nmarinuotus ir s&#363;dytus gaminius, kietai i\u0161virtus ir keptus kiau\u0161inius,<br \/>\nbaltag&#363;\u017eius kop&#363;stus, agurkus, ridikus, ridik&#279;lius, r&#363;g\u0161tynes, \u0161pinatus,<br \/>\nsvog&#363;nus, pupeles, grybus.<br \/>\n<u><b>Sveika valgyti:<\/b><\/u> pad\u017eiovint&#261; kvietin&#281; duon&#261;, saus&#261; biskvit&#261;,<br \/>\nsausainius, kruop&#371; ir pertrintas dar\u017eovi&#371; sriubas, virt&#261; neriebi&#261; m&#279;s&#261;, nulupt&#261;<br \/>\n\u017euv&#303;, pien&#261;, grietin&#279;l&#281;, ner&#363;g\u0161t&#371; kefyr&#261;, var\u0161k&#281;, saikingai &#8211; grietin&#281;,<br \/>\npertrintas ko\u0161es, bulves, morkas, burok&#279;lius,pertrintus sald\u017eius vaisus bei<br \/>\nuogas.<br \/>\n<b>Dietologo patarimai.<\/b> Negalima valgyti \u017eali&#371;, nepertrint&#371; vaisi&#371; ir<br \/>\ndar\u017eovi&#371;. Geriausia valgyti virt&#261;, \u0161utint&#261; arba pertrint&#261; maist&#261;. Tik jokiu b&#363;du<br \/>\nne kept&#261;. Esant nestipriam pa&#363;m&#279;jimui, galima kartais pasim&#279;gauti apkeptais, bet<br \/>\nnepaskrudintais patiekalais.<\/p>\n<p><b>&#8230;l&#279;tiniam gastritui, suma\u017e&#279;jus sekreto r&#363;g\u0161tingumui<br \/>\n<\/b><br \/>\n<u><b>Draud\u017eiama valgyti:<\/b><\/u> rugin&#281; ir kitoki&#261; \u0161vie\u017ei&#261; duon&#261;, pieni\u0161kas,<br \/>\n\u017eirni&#371;, pupeli&#371; sriubas, riebi&#261; m&#279;s&#261;, \u017euv&#303;, kietai i\u0161virtus kiau\u0161inius,<br \/>\nsvog&#363;nus, ridik&#279;lius, sald\u017eiuosius pipirus, agurkus, &#269;esnakus, r&#363;kytus ir<br \/>\ns&#363;dytus gaminius, marinatus, konservus, a\u0161trius ir riebius patiekalus,<br \/>\ngarsty&#269;ias, krienus, pipirus, turin&#269;ius stor&#261; \u017eievel&#281; vaisius ir uogas.<br \/>\n<u><b>Sveika valgyti:<\/b><\/u> pad\u017eiovint&#261; kvietin&#281; duon&#261;, dar\u017eovi&#371; nuovire arba<br \/>\nliesame m&#279;sos ar \u017euvies sultinyje i\u0161virtas sriubas, &#303;vairi&#371; kruop&#371; (i\u0161skyrus<br \/>\nkvie&#269;ius) ko\u0161es, virtus makaronus, bulves, aguro&#269;ius, morkas, burok&#279;lius,<br \/>\n\u017eiedinius kop&#363;stus, petra\u017eoli&#371;, krap&#371;, salier&#371; lapus, kefyr&#261;, pasukas ir kitus<br \/>\nr&#363;g\u0161taus pieno produktus.<br \/>\n<b>Dietologo patarimai.<\/b> \u0160i dieta tinka esant nestipriam gastrito pa&#363;m&#279;jimui.<br \/>\n\u0160iuo atveju galima valgyti ne tik pertrint&#261; ir virt&#261; maist&#261;, bet ir apkept&#261; ar<br \/>\nnet kept&#261;. Dar\u017eoves geriausia pertrinti arba labai smulkiai supjaustyti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;skrand\u017eio ir dvylikapir\u0161t&#279;s \u017earnos opaligei, l&#279;tiniam gastritui,<br \/>\npadid&#279;jus sekreto r&#363;g\u0161tingumui.<\/p>\n<p>Draud\u017eiama valgyti: rugin&#281; ir kitoki&#261; \u0161vie\u017ei&#261; duon&#261;, koncentruotus<br \/>\nsultinius, bar\u0161&#269;ius, \u0161iupinius, keptus ir a\u0161trius patiekalus,<\/p>\n","protected":false},"author":1,"featured_media":4928,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27325],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-4927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=4927"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/4927\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/4928"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=4927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=4927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=4927"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=4927"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=4927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}