{"id":5021,"date":"2010-11-18T18:00:00","date_gmt":"2010-11-18T18:00:00","guid":{"rendered":""},"modified":"2010-11-18T18:00:00","modified_gmt":"2010-11-18T18:00:00","slug":"mandarinai-ir-skanu-ir-sveika","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/mandarinai-ir-skanu-ir-sveika\/5021\/","title":{"rendered":"Mandarinai: ir skanu, ir sveika"},"content":{"rendered":"<p><b>\u0160alt&#261;j&#303; sezon&#261; parduotuves oran\u017eine spalva nuda\u017eo mandarinai. Be j&#371;<br \/>\nne&#303;sivaizduojame did\u017ei&#371;j&#371; met&#371; \u0161ven&#269;i&#371;. \u0160iuose vaisiuose gausu ne tik vitamino<br \/>\nC, bet vitamin&#371; D ir K.<\/b><\/p>\n<p>Mandarin&#371; vaisiai &#8211; puikus vitamin&#371; \u0161altinis \u0161altuoju met&#371; periodu.<\/p>\n<p>Mandarin&#371; sultys &#8211; naudingas dietinis g&#279;rimas. Ypa&#269; jis rekomenduojamas vaikams.<\/p>\n<p>Kar\u0161&#269;iuojant mandarin&#371; sultys puikiai mal\u0161ina tro\u0161kul&#303;. Sergant vir\u0161kinimo<br \/>\ntrakto ligomis, kurias lydi viduriavimas, rekomenduojama gerti \u0161vie\u017eiai spaust&#371;<br \/>\nmandarin&#371; sul&#269;i&#371;. \u0160i&#371; vaisi&#371; sul&#269;i&#371; rekomenduojama gerti ir sergant pienlige.<\/p>\n<p>Mandarinai gerina apetit&#261;, skatina med\u017eiag&#371; apykait&#261;. Eterinis mandarin&#371; aliejus<br \/>\ngerina nuotaik&#261;. Mandarinai ir j&#371; sultys turi antimikrobini&#371; savybi&#371;.<\/p>\n<p>Mandarin&#371; odeli&#371; nuoviras ma\u017eina cukraus kiek&#303; organizme.<\/p>\n<p><b>D&#279;mesio: <\/b>mandarinai dirgina skrand\u017eio gleivin&#281; ir kepenis, tod&#279;l j&#371;<br \/>\nnerekomenduojama vartoti sergant skrand\u017eio ar dvylikapir\u0161t&#279;s \u017earnos opa,<br \/>\ngastritu, taip pat tiems, kuri&#371; skrand\u017eio r&#363;g\u0161tingumas yra padid&#279;j&#281;s. \u0160i&#371; vaisi&#371;<br \/>\ntur&#279;t&#371; vengti ir cholecistitu (tul\u017eies p&#363;sl&#279;s u\u017edegimas), hepatitu bei nefritu (&#363;mus<br \/>\ninkst&#371; kanal&#279;li&#371; ir audinio tarp kanal&#279;li&#371; u\u017edegimas) sergantys \u017emon&#279;s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160alt&#261;j&#303; sezon&#261; parduotuves oran\u017eine spalva nuda\u017eo mandarinai. Be j&#371;<br \/>\nne&#303;sivaizduojame did\u017ei&#371;j&#371; met&#371; \u0161ven&#269;i&#371;. \u0160iuose vaisiuose gausu ne tik vitamino<br \/>\nC, bet vitamin&#371; D ir K.<\/p>\n<p>Mandarin&#371; vaisiai &#8211; puikus vitamin&#371; \u0161altinis \u0161altuoju met&#371; periodu.<\/p>\n<p>Mandarin&#371; sultys &#8211; naudingas dietinis g&#279;rimas. <\/p>\n","protected":false},"author":1,"featured_media":5022,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27325],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-5021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/5021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=5021"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/5021\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/5022"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=5021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=5021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=5021"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=5021"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=5021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}