{"id":5095,"date":"2010-08-13T12:00:00","date_gmt":"2010-08-13T12:00:00","guid":{"rendered":""},"modified":"2010-08-13T12:00:00","modified_gmt":"2010-08-13T12:00:00","slug":"kodel-verta-rinkis-lietuviska-maista","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/kodel-verta-rinkis-lietuviska-maista\/5095\/","title":{"rendered":"Kod\u0117l verta rinkis lietuvi\u0161k\u0105 maist\u0105?"},"content":{"rendered":"<p><b>\u0160tai jums keturios prie\u017eastys, kod&#279;l geriau valgyti produktus i\u0161 gimt&#371;j&#371;<br \/>\nplatybi&#371;.<\/b><\/p>\n<p>1. Nuo gimimo &#303;prasti produktai stiprina imunitet&#261;. Naminiai augalai ir gyvuliai<br \/>\nsugeba &#303;veikti vietines bakterijas, virusus ir perduoda \u0161i&#261; galimyb&#281; m&#363;s&#371;<br \/>\nl&#261;stel&#279;ms.<\/p>\n<p>2. Mes geneti\u0161kai u\u017eprogramuoti rinktis toki&#261; mityb&#261;. J&#363;s&#371; organizmas gamina<br \/>\nb&#363;tent tuos fermentus, kurie reikalingi, kad b&#363;t&#371; gerai pasisavinamas maistas.<br \/>\nPavyzd\u017eiui, Japonijoje nepriimta auginti karves. Tos \u0161alies gyventojai<br \/>\nnesintetina ferment&#371;, kurie leist&#371; skaidyti pieno baltymus bei pieno cukr&#371;.<br \/>\nTod&#279;l &#303; japoni\u0161k&#261; meniu niekada nebus &#303;traukta pieno produkt&#371;. Mums pienas &#8211;<br \/>\n&#303;prastas maistas ir ferment&#371; jam suvir\u0161kinti mes turime.<\/p>\n<p>3. Vietos maiste esan&#269;ius vitaminus, mineralus ir mikroelementus m&#363;s&#371; organizmas<br \/>\npasisavina daug grei&#269;iau ir lengviau, nei gautus i\u0161 egzoti\u0161k&#371; vaisi&#371;. Kod&#279;l?<br \/>\nTod&#279;l, kad jie veikia drauge su aktyviosiomis med\u017eiagomis, tipi\u0161komis m&#363;s&#371;<br \/>\nplatyb&#279;ms, ir lengvai &#303;sitraukia &#303; apykaitos procesus.<\/p>\n<p>4. Tradiciniai produktai ir patiekalai leid\u017eia mums prisitaikyti prie konkre&#269;ios<br \/>\nvietov&#279;s gyvenimo. Jei nori gerai jaustis svetimoje \u0161alyje, tau reikia valgyti<br \/>\ntik tos \u0161alies patiekalus. Maistas kei&#269;ia med\u017eiag&#371; apykait&#261;, imunitet&#261;, leid\u017eia<br \/>\nprisitaikyti prie vietos klimato ir gyvenimo b&#363;do.<\/p>\n<p>Norite nesirgti, aktyviai kurti ir greitai orientuotis m&#363;s&#371; dr&#279;gname bei<br \/>\nat\u0161iauriame klimate? Laikykit&#279;s tradicinio valgiara\u0161&#269;io taisykli&#371;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160tai jums keturios prie\u017eastys, kod&#279;l geriau valgyti produktus i\u0161 gimt&#371;j&#371;<br \/>\nplatybi&#371;.<\/p>\n<p>1. Nuo gimimo &#303;prasti produktai stiprina imunitet&#261;. Naminiai augalai ir gyvuliai<br \/>\nsugeba &#303;veikti vietines bakterijas, virusus ir perduoda \u0161i&#261; galimyb&#281; m&#363;s&#371;<br \/>\nl&#261;stel&#279;ms.<\/p>\n<p>2.<\/p>\n","protected":false},"author":1,"featured_media":5096,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27325],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-5095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/5095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=5095"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/5095\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/5096"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=5095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=5095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=5095"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=5095"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=5095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}