{"id":5215,"date":"2010-02-08T14:00:00","date_gmt":"2010-02-08T14:00:00","guid":{"rendered":""},"modified":"2010-02-08T14:00:00","modified_gmt":"2010-02-08T14:00:00","slug":"maisto-saldikliai","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/maisto-saldikliai\/5215\/","title":{"rendered":"Maisto saldikliai"},"content":{"rendered":"<p><b>Saldiklis tai neturinti cukraus med\u017eiaga, kuri vartojama maisto produkt\u0173<br \/>\nsaldinimui. Saldikliai maisto gamyboje naudojami ir norint suma\u017einti patiekal\u0173<br \/>\nkaloringum\u0105, kas ypa\u010d aktualu nutukusiems ar sergantiems cukriniu diabetu<br \/>\n\u017emon\u0117ms. Be to, maistas, pagamintas naudojant saldiklius yra pigesnis, nes<br \/>\nsaldikliai yra pigesni nei cukrus.<br \/>\n<\/b><br \/>\n<b>Sacharinas (E 954) &#8211;<br \/>\n<\/b>yra beveik 500 kart\u0173 saldesnis u\u017e cukr\u0173, naudojamas jau daugiau nei \u0161imt\u0105<br \/>\nmet\u0173. Ta\u010diau d\u0117l kartoko prieskonio visi\u0161kai pakeisti cukraus negali. Nors<br \/>\nmokslininkai iki \u0161iol neturi vieningos nuomon\u0117s apie sacharino poveik\u012f sveikatai,<br \/>\ntyrimai parod\u0117, kad jis pasisavinamas l\u0117tai, ma\u017eina cukraus kiek\u012f kraujyje,<br \/>\nnesikaupia nei kraujyje, nei audiniuose ir pasi\u0161alina i\u0161 organizmo su \u0161lapimu.<\/p>\n<p><b>Ciklamatas (E 952) &#8211;<br \/>\n<\/b>saldesnis u\u017e cukr\u0173 30 kart\u0173 ir neturi kartaus prieskonio. \u0160iuo metu<br \/>\nvieningos nuomon\u0117s apie \u0161io saldiklio toksi\u0161kum\u0105 n\u0117ra, ta\u010diau jo<br \/>\nnerekomenduojama vartoti vaikams bei n\u0117\u0161\u010dioms moterims.<\/p>\n<p><b>Aspartamas (E 951) &#8211;<br \/>\n<\/b>saldesnis u\u017e cukr\u0173 180 kart\u0173 ir ma\u017eiausiai \u017ealingas \u017emogaus organizmui,<br \/>\nta\u010diau ilgai ir didel\u0117mis doz\u0117mis vartojant gali sukelti nerv\u0173 sistemos<br \/>\nsutrikimus. <\/p>\n<p><b>Acesulfamas K (E 950) &#8211;<br \/>\n<\/b>saldesnis u\u017e cukr\u0173 150-200 kart\u0173 ir maiste esan\u010diais kiekiais organizmui<br \/>\nnekenksmingas.<\/p>\n<p><b>Taumatinas (E 957) &#8211;<br \/>\n<\/b>saldesnis u\u017e cukr\u0173 2000 &#8211; 3000 kart\u0173, bet nepatvarus \u0161ildant bei r\u016bg\u0161\u010dioje<br \/>\nterp\u0117je<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saldiklis tai neturinti cukraus med\u017eiaga, kuri vartojama maisto produkt\u0173<br \/>\nsaldinimui. Saldikliai maisto gamyboje naudojami ir norint suma\u017einti patiekal\u0173<br \/>\nkaloringum\u0105, kas ypa\u010d aktualu nutukusiems ar sergantiems cukriniu diabetu<br \/>\n\u017emon\u0117ms. Be to, maistas<\/p>\n","protected":false},"author":1,"featured_media":5216,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27325],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-5215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/5215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=5215"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/5215\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/5216"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=5215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=5215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=5215"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=5215"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=5215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}