{"id":5257,"date":"2009-11-11T11:00:00","date_gmt":"2009-11-11T11:00:00","guid":{"rendered":""},"modified":"2009-11-11T11:00:00","modified_gmt":"2009-11-11T11:00:00","slug":"koldunai","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/koldunai\/5257\/","title":{"rendered":"Kold\u016bnai"},"content":{"rendered":"<p><b>Manoma, jog virtiniai arba kold\u016bnai n\u0117ra vienos kurios nors tautos<br \/>\nnacionalinis patiekalas. Juos i\u0161 te\u0161los su kokiu nors \u012fdaru nuo seniausi\u0173 laik\u0173<br \/>\nlipd\u0117 daugelyje taut\u0173. Virtini\u0173 \u012fdaras priklaus\u0117 ir nuo \u0161eiminink\u0117s i\u0161mon\u0117s, ir<br \/>\nnuo maitinimosi tradicij\u0173. M\u016bs\u0173 mo\u010diut\u0117s kold\u016bnus arba virtinius taip pat lipd\u0117<br \/>\nnuo seniausi\u0173 laik\u0173. Ir ne tik su m\u0117sa. \u012edarui tikdavo ir s\u016bris, bulvi\u0173 ko\u0161\u0117,<br \/>\nuogos, grybai.<\/p>\n<p>Geri patarimai, kaip skaniai i\u0161virti kold\u016bnus:<br \/>\n<\/b><br \/>\n* nepripilkite \u012f puod\u0105 daug vandens &#8211; geriausiai du tre\u010ddalius,vanden\u012f s\u016bdykite<br \/>\ntik tuomet, kai jis u\u017evirs, t.y. prie\u0161 pat d\u0117dami kold\u016bnus,<\/p>\n<p>* jei lipdote kold\u016bnus su m\u0117sos, bulvi\u0173, \u017euvies, gryb\u0173 ar spirgu\u010di\u0173 \u012fdarais, \u012f<br \/>\npuod\u0105 kartu su druska vanden\u012f pagardinti galite svog\u016bnu, lauro lapais, pipirais,<br \/>\npetra\u017eol\u0117mis ar krapais,<\/p>\n<p>* kold\u016bnus, priklausomai nuo j\u0173 dyd\u017eio, virkite ne ilgiau 10-15 minu\u010di\u0173,<\/p>\n<p>* kai kold\u016bnai i\u0161plaukia \u012f pavir\u0161i\u0173, suma\u017einkite ugn\u012f (kad virdami nesuirt\u0173) ir<br \/>\ndar kelias minutes pavirkite,<\/p>\n<p>* i\u0161virtus kold\u016bnus kiaurasam\u010diu i\u0161griebkite i\u0161 puodo ir leiskite jiems<br \/>\nnusivarv\u0117ti, kad neb\u016bt\u0173 pavandenij\u0119,<\/p>\n<p>* i\u0161virtus kold\u016bnus galima dar ir pakepinti svieste, grietin\u0117s &#8211; sviesto pada\u017ee,<br \/>\narba juos apkepti su s\u016briu orkait\u0117je ar mikrobang\u0173 krosnel\u0117je.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Manoma, jog virtiniai arba kold\u016bnai n\u0117ra vienos kurios nors tautos<br \/>\nnacionalinis patiekalas. Juos i\u0161 te\u0161los su kokiu nors \u012fdaru nuo seniausi\u0173 laik\u0173<br \/>\nlipd\u0117 daugelyje taut\u0173. Virtini\u0173 \u012fdaras priklaus\u0117 ir nuo \u0161eiminink\u0117s i\u0161mon\u0117s, ir<br \/>\nnuo maitinimosi tradicij\u0173.<\/p>\n","protected":false},"author":1,"featured_media":5258,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27325],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-5257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/5257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=5257"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/5257\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/5258"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=5257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=5257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=5257"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=5257"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=5257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}