{"id":5389,"date":"2009-06-19T19:00:00","date_gmt":"2009-06-19T19:00:00","guid":{"rendered":""},"modified":"2009-06-19T19:00:00","modified_gmt":"2009-06-19T19:00:00","slug":"kiausiniai-duonoje","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/kiausiniai-duonoje\/5389\/","title":{"rendered":"Kiau\u0161iniai duonoje"},"content":{"rendered":"<p>Tai pranc\u016bzi\u0161kas ir ypa\u010d Pary\u017eiuje m\u0117gstamas valgis. \u0160is patiekalas valgomas<br \/>\nir \u0161altas, ir kar\u0161tas, o \u012fdarui tinka keptos dar\u017eov\u0117s, m\u0117sa, \u017euvis arba s\u016bris.<\/p>\n<p><b>4 porcijoms reik\u0117s: <\/b><\/p>\n<p>4 kiau\u0161ini\u0173,<br \/>\n8 riekeli\u0173 baltos duonos,<br \/>\n80 g ver\u0161ienos,<br \/>\n1 svog\u016bno,<br \/>\n100 ml aliejaus,<br \/>\n1 arbatinio \u0161auk\u0161telio garsty\u010di\u0173,<br \/>\nkeli\u0173 \u0161akeli\u0173 petra\u017eoli\u0173 papuo\u0161imui,<br \/>\ndruskos ir malt\u0173 juod\u0173j\u0173 pipir\u0173 pagal skon\u012f.<\/p>\n<p>M\u0117s\u0105 supjaustykite ma\u017eais kubeliais. Svog\u016bnus nulupkite, nuplaukite ir smulkiai<br \/>\nsupjaustykite. <\/p>\n<p>Keptuv\u0117je \u012fkaitinkite 2 \u0161auk\u0161tus aliejaus ir apkepinkite svog\u016bn\u0105 su ver\u0161iena.<br \/>\n\u012ed\u0117kite garsty\u010dias ir tro\u0161kinkite 2-3 min. neu\u017edengtoje keptuv\u0117je.<\/p>\n<p>Nuo kiekvieno gabal\u0117lio duonos nupjaukite plutel\u0119. Sud\u0117kite po dvi riekeles<br \/>\nvien\u0105 ant kitos ir \u012fpjaukite viduryje gabal\u0117lio kry\u017emai taip, kad nuo kra\u0161to<br \/>\nlikt\u0173 apie 1 cm. A\u0161triu peiliu i\u0161imkite duonos mink\u0161tim\u0105, kad gaut\u0173si duonos<br \/>\n\u201epuodelis\u201c. <\/p>\n<p>\u012ekaitinkite orkait\u0119 iki 200 laipsni\u0173 C. Keptuv\u0117je \u012fkaitinkite aliej\u0173 ir<br \/>\napkepinkite duon\u0105 i\u0161 vis\u0173 pusi\u0173, kol pasidarys tra\u0161ki kieta plutel\u0117. <\/p>\n<p>Duoninius ,,puodelius\u201c pad\u0117kite ant kepimo skardos. \u012e kiekvien\u0105 \u012fd\u0117kite truput\u012f<br \/>\nsvog\u016bno ir ver\u0161ienos, \u012fleiskite po 1 kiau\u0161in\u012f, \u012fberkite pipir\u0173 pagal skon\u012f.<br \/>\nKepkite orkait\u0117je 10 min.<\/p>\n<p>Nuplaukite petra\u017eoli\u0173 \u0161akeles, nusausinkite ir smulkiai supjaustykite, palikdami<br \/>\nkelet\u0105 lapeli\u0173 papuo\u0161imui.<\/p>\n<p>Duonos \u201epuodelius\u201c pabarstykite likusiais svog\u016bnais, jautiena ir \u017ealumynais. <\/p>\n<p><b>Skanaus!<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tai pranc\u016bzi\u0161kas ir ypa\u010d Pary\u017eiuje m\u0117gstamas valgis. \u0160is patiekalas valgomas<br \/>\nir \u0161altas, ir kar\u0161tas, o \u012fdarui tinka keptos dar\u017eov\u0117s, m\u0117sa, \u017euvis arba s\u016bris.<\/p>\n<p>4 porcijoms reik\u0117s: <\/p>\n<p>4 kiau\u0161ini\u0173,<br \/>\n8 riekeli\u0173 baltos duonos,<br \/>\n80 g ver\u0161ienos,<br \/>\n1 svog\u016bno,<br \/>\n100 ml aliejaus,<br \/>\n1 arbatinio \u0161auk\u0161telio garsty\u010di\u0173,<br \/>\nkeli\u0173 \u0161akeli\u0173 petra\u017eoli\u0173 papuo\u0161imui,<br \/>\ndruskos ir malt\u0173 juod\u0173j\u0173 pipir\u0173 pagal skon\u012f.<\/p>\n<p>M\u0117s\u0105 supjaustykite ma\u017eais kubeliais. Svog\u016bnus nulupki<\/p>\n","protected":false},"author":1,"featured_media":5390,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27325],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-5389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/5389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=5389"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/5389\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/5390"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=5389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=5389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=5389"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=5389"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=5389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}