{"id":5397,"date":"2009-06-08T13:30:00","date_gmt":"2009-06-08T13:30:00","guid":{"rendered":""},"modified":"2009-06-08T13:30:00","modified_gmt":"2009-06-08T13:30:00","slug":"saldus-bet-ne-cukrus","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/saldus-bet-ne-cukrus\/5397\/","title":{"rendered":"Saldus, bet ne cukrus"},"content":{"rendered":"<p>Saldiklis &#8211; tai neturinti cukraus med\u017eiaga, kuri vartojama maisto produkt\u0173<br \/>\nsaldinimui. Saldikliai maisto gamyboje naudojami ir norint suma\u017einti patiekal\u0173<br \/>\nkaloringum\u0105, kas ypa\u010d aktualu nutukusiems ar sergantiems cukriniu diabetu<br \/>\n\u017emon\u0117ms. Be to, maistas, pagamintas naudojant saldiklius yra pigesnis, nes<br \/>\nsaldikliai yra pigesni nei cukrus.<\/p>\n<p><b>Sacharinas (E 954) &#8211;<\/b><br \/>\nyra beveik 500 kart\u0173 saldesnis u\u017e cukr\u0173, naudojamas jau daugiau nei \u0161imt\u0105 met\u0173<br \/>\nir yra bene seniausiai naudojamas maisto gamyboje. Ta\u010diau d\u0117l savo kartoko<br \/>\nprieskonio visi\u0161kai pakeisti cukraus negali. Nors mokslininkai iki \u0161iol neturi<br \/>\nvieningos nuomon\u0117s apie sacharino poveik\u012f sveikatai, tyrimai parod\u0117, kad jis<br \/>\npasisavinamas l\u0117tai, ma\u017eina cukraus kiek\u012f kraujyje, nesikaupia nei kraujyje, nei<br \/>\naudiniuose ir pasi\u0161alina i\u0161 organizmo su \u0161lapimu. Ta\u010diau yra tyrim\u0173, rodan\u010di\u0173,<br \/>\njog didel\u0117s doz\u0117s sacharino gali b\u016bti kancerogeni\u0161kos. <\/p>\n<p><b>Ciklamatas (E 952) &#8211;<\/b><br \/>\nsaldesnis u\u017e cukr\u0173 30 kart\u0173 ir neturi kartaus prieskonio, buvo prad\u0117tas vartoti<br \/>\njau prie\u0161 antr\u0105j\u012f pasaulin\u012f kar\u0105. \u0160iuo metu vieningos nuomon\u0117s apie \u0161io<br \/>\nsaldiklio toksi\u0161kum\u0105 n\u0117ra, ta\u010diau jo nerekomenduojama vartoti vaikams bei<br \/>\nn\u0117\u0161\u010dioms moterims.<\/p>\n<p><b>Aspartamas (E 951) &#8211;<\/b><br \/>\nsaldesnis u\u017e cukr\u0173 180 kart\u0173 ir ma\u017eiausiai \u017ealingas \u017emogaus organizmui, ta\u010diau<br \/>\nilgai ir didel\u0117mis doz\u0117mis vartojant gali sukelti nerv\u0173 sistemos sutrikimus. <\/p>\n<p><b>Acesulfamas K (E 950) &#8211;<\/b><br \/>\nsaldesnis u\u017e cukr\u0173 150-200 kart\u0173 ir maiste esan\u010diais kiekiais organizmui<br \/>\nnekenksmingas.<\/p>\n<p><b>Taumatinas (E 957) &#8211;<\/b><br \/>\nsaldesnis u\u017e cukr\u0173 2000 &#8211; 3000 kart\u0173, bet nepatvarus \u0161ildant bei r\u016bg\u0161\u010dioje<br \/>\nterp\u0117je.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saldiklis &#8211; tai neturinti cukraus med\u017eiaga, kuri vartojama maisto produkt\u0173<br \/>\nsaldinimui. Saldikliai maisto gamyboje naudojami ir norint suma\u017einti patiekal\u0173<br \/>\nkaloringum\u0105, kas ypa\u010d aktualu nutukusiems ar sergantiems cukriniu diabetu<br \/>\n\u017emon\u0117ms. Be to, maistas<\/p>\n","protected":false},"author":1,"featured_media":5398,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27325],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-5397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mityba"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/5397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=5397"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/5397\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/5398"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=5397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=5397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=5397"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=5397"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=5397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}