{"id":5576,"date":"2011-02-24T16:17:24","date_gmt":"2011-02-24T16:17:24","guid":{"rendered":""},"modified":"2011-02-24T16:17:24","modified_gmt":"2011-02-24T16:17:24","slug":"kvapiosios-zolynu-pagalves-sugrazins-saldu-miega","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/kvapiosios-zolynu-pagalves-sugrazins-saldu-miega\/5576\/","title":{"rendered":"Kvapiosios \u017eolyn\u0173 pagalv\u0117s sugr\u0105\u017eins sald\u0173 mieg\u0105"},"content":{"rendered":"<p><b>Ilgus am\u017eius prot&#279;viai guol&#303; klojo \u017eolynais, galv&#261; d&#279;jo ant \u0161ieno<br \/>\npagalv&#279;s. Ne tik nuovargiui nuvyti, sveikatai pataisyti nuo sen&#371; laik&#371; naudojami<br \/>\nd\u017eiovinti kvapieji augalai.<\/b><\/p>\n<p>Kvapai \u2013 ypatingos galios, kurias gamta teikia \u017emon&#279;ms. Tai buvo \u017einoma ma\u017edaug<br \/>\nprie\u0161 2000 m. &#302;rodyta, kad &#303;vairios, biologi\u0161kai aktyvios kvapios augal&#371;<br \/>\nmed\u017eiagos, patekusios per kv&#279;pavimo takus, \u017emog&#371; veikia 20 kart&#371; grei&#269;iau ir<br \/>\nstipriau nei i\u0161gertos augal&#371; sultys, &#303;vair&#363;s u\u017epilai ar nuovirai. Svarbiausia,<br \/>\nkad &#303;kv&#279;ptos med\u017eiagos patenka &#303; krauj&#261; nepakitusios.<\/p>\n<p>Per od&#261; kvapai naikina virusus, grybelius, bakterijas ir kitus u\u017ekratus. Jie<br \/>\ngaivina or&#261;, ma\u017eina \u017ealing&#371; priemai\u0161&#371; (duj&#371;, d&#363;m&#371;, dulki&#371;) poveik&#303;. Pad&#279;kime<br \/>\nd\u017eiovint&#371; \u017eoleli&#371; pagalv&#279;l&#281; ar mai\u0161el&#303; miegamajame ir mus aplankys ram&#363;s sapnai,<br \/>\nvirtuv&#279;je prislops nemalon&#363;s kvapai. Ne vienam pranyks nuovargis, netgi galvos<br \/>\nskausmai, suma\u017e&#279;s &#303;tampa, pakils darbingumas. Ypa&#269; patartina tokias pagalv&#279;les<br \/>\ni\u0161d&#279;lioti spintose tarp patalyn&#279;s ar drabu\u017ei&#371; \u2013 jie gaiviai kvep&#279;s, suma\u017e&#279;s<br \/>\nkand\u017ei&#371;.<br \/>\nNema\u017eai \u017eoleli&#371; daugiausia gali&#371; sukaupia prie\u0161 \u017eyd&#279;jim&#261;. Rinkti patariama saus&#261;<br \/>\ndien&#261;, ryte, nukritus rasai. \u017dolel&#279;s suri\u0161amos &#303; ry\u0161ul&#279;lius, kabinamos<br \/>\npav&#279;singoje sausoje vietoje. Galima d\u017eiovinti gerai v&#279;dinamoje \u0161iltoje<br \/>\npatalpoje, paskleidus ant balto popieriaus.<\/p>\n<p>Sausos, tinkamai i\u0161d\u017eiovintos \u017eolel&#279;s i\u0161lieka kvapios metus, kai kurios ilgiau<br \/>\n(levandos \u2013 2 m). Kvap&#371; poveikis ir galios skirtingos.<br \/>\nPagalv&#279;l&#279;ms naudojama viena augal&#371; r&#363;\u0161is ar &#303;vairios kompozicijos, pridedama<br \/>\naromatini&#371; aliej&#371;.<br \/>\nGerai i\u0161d\u017eiovintos \u017eol&#279;s pirmiausia susmulkinamos, mi\u0161inys kruop\u0161&#269;iai sumai\u0161omas<br \/>\nir supilamas &#303; pagalves.<br \/>\nPagalv&#279;l&#279;s gaminamos i\u0161 nat&#363;rali&#371;, orui laid\u017ei&#371; audini&#371;.<\/p>\n<p><b>Mi\u0161ini&#371; receptai<\/p>\n<p>Gaivinantis<\/b><\/p>\n<p>Levandos, ro\u017ei&#371; \u017eiedlapiai, \u0161alavijo lapai, eteriniai aliejai: levand&#371; \u2013 4<br \/>\nla\u0161ai, ro\u017ei&#371; \u2013 la\u0161as. Arba levandos, ramun&#279;li&#371; \u017eiedai, rozmarino lapai, pu\u0161&#371;<br \/>\npumpurai ar spygliai (lygiomis dalimis), kelios any\u017ei&#371; s&#279;klos, eteriniai<br \/>\naliejai.<\/p>\n<p><b>Organizm&#261; stiprinantis<\/b><\/p>\n<p>&#268;iobreliai, rozmarinai, \u0161alavijai, vaistin&#279;s melisos, eteriniai aliejai:<br \/>\nrozmarino \u2013 3 la\u0161ai, po 2 la\u0161us melisos ir levandos, po la\u0161&#261; \u2013 \u0161alavijo bei<br \/>\n&#269;iobrelio.<\/p>\n<p><b>Raminantis<\/b><\/p>\n<p>Apyni&#371; spurgos, citrinin&#279;s kat\u017eol&#279;s, gelton\u017eied\u017eio bark&#363;no \u017eiedai, valerijonai,<br \/>\njona\u017eol&#279;s. Arba ro\u017ei&#371; \u017eiedlapiai, m&#279;tos, melisos lapeliai, eteriniai aliejai:<br \/>\nro\u017ei&#371; \u2013 3 la\u0161ai, levandos \u2013 la\u0161as. Tinka ir bazilikai, &#269;iobreliai.<\/p>\n<p><b>Dezinfekuojantis<\/b><\/p>\n<p>Levandos, m&#279;tos, \u0161alavijai, any\u017eiai, pu\u0161&#371; spygliai. Arba d\u017eiovintos citrin&#371;<br \/>\n\u017eievel&#279;s, cinamono lazdel&#279;s, tujos \u0161akel&#279;s, 2 la\u0161ai eukalipto aliejaus. Daug<br \/>\nfitoncidini&#371; savybi&#371; turi &#269;iobreliai, raudon&#279;liai.<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ilgus am\u017eius prot&#279;viai guol&#303; klojo \u017eolynais, galv&#261; d&#279;jo ant \u0161ieno<br \/>\npagalv&#279;s. Ne tik nuovargiui nuvyti, sveikatai pataisyti nuo sen&#371; laik&#371; naudojami<br \/>\nd\u017eiovinti kvapieji augalai.<\/p>\n<p>Kvapai \u2013 ypatingos galios, kurias gamta teikia \u017emon&#279;ms.<\/p>\n","protected":false},"author":1,"featured_media":5577,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27324],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-5576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gyvenimo-budas"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/5576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=5576"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/5576\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/5577"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=5576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=5576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=5576"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=5576"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=5576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}