{"id":5890,"date":"2009-05-29T17:00:00","date_gmt":"2009-05-29T17:00:00","guid":{"rendered":""},"modified":"2009-05-29T17:00:00","modified_gmt":"2009-05-29T17:00:00","slug":"miego-laikas","status":"publish","type":"post","link":"https:\/\/www.pasveik.lt\/lt\/sveikatos-ir-medicinos-naujienos\/miego-laikas\/5890\/","title":{"rendered":"Miego laikas"},"content":{"rendered":"<p>JAV Na\u00adcio\u00adna\u00adli\u00adnio me\u00addi\u00adci\u00adnos sta\u00adtis\u00adti\u00adkos cen\u00adtro moks\u00adli\u00adnin\u00adkai<br \/>\nnu\u00adstat\u0117, kad \u017emon\u0117s, ku\u00adrie per pa\u00adr\u0105 mie\u00adga 6 va\u00adlan\u00addas, tu\u00adri po\u00adlink\u012f<br \/>\nstor\u0117ti taip pat kaip ir tie, ku\u00adrie mie\u00adga de\u00advy\u00adnias ir dau\u00adgiau va\u00adland\u0173.<\/p>\n<p>Ty\u00adri\u00admo, ku\u00adria\u00adme da\u00adly\u00adva\u00advo 87 t\u016bkst. su\u00adau\u00adgu\u00adsi\u0173 ame\u00adri\u00adkie\u00ad\u010di\u0173, tiks\u00adlas<br \/>\nbu\u00advo nu\u00adsta\u00adty\u00adti, ar eg\u00adzis\u00adtuo\u00adja ry\u0161ys tarp pik\u00adtnaud\u017eia\u00advi\u00admo al\u00adko\u00adho\u00adliu,<br \/>\nr\u016bky\u00admo, ant\u00adsvo\u00adrio ir mie\u00adgo. <\/p>\n<p>Eks\u00adper\u00adtai pa\u00adsteb\u0117jo, kad tarp \u017emo\u00adni\u0173, ku\u00adrie mie\u00adgo\u00adjo ma\u017eiau kaip 6<br \/>\nva\u00adlan\u00addas, r\u016bka\u00adli\u0173 pro\u00adcen\u00adtas bu\u00advo pats did\u017eiau\u00adsias ir su\u00addar\u0117 31 proc.,<br \/>\ntuo tar\u00adpu tarp mie\u00adga\u00adli\u0173 jis siek\u0117 tik 26 proc.<\/p>\n<p>Ti\u00adria\u00admie\u00adji, ku\u00adriuos ka\u00adma\u00advo mie\u00adgo tr\u016bku\u00admas, 33 proc. at\u00advej\u0173 bu\u00advo link\u0119<br \/>\npiln\u0117ti. Be to, moks\u00adli\u00adnin\u00adkai i\u0161siai\u0161ki\u00adno, kad ma\u017eai va\u00adland\u0173 per pa\u00adr\u0105<br \/>\nmie\u00adgan\u00adtys \u017emon\u0117s da\u017eniau nei ki\u00adti ser\u00adga pri\u00adklau\u00adso\u00admy\u00adbe nuo al\u00adko\u00adho\u00adlio.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>JAV Na\u00adcio\u00adna\u00adli\u00adnio me\u00addi\u00adci\u00adnos sta\u00adtis\u00adti\u00adkos cen\u00adtro moks\u00adli\u00adnin\u00adkai<br \/>\nnu\u00adstat\u0117, kad \u017emon\u0117s, ku\u00adrie per pa\u00adr\u0105 mie\u00adga 6 va\u00adlan\u00addas, tu\u00adri po\u00adlink\u012f<br \/>\nstor\u0117ti taip pat kaip ir tie, ku\u00adrie mie\u00adga de\u00advy\u00adnias ir dau\u00adgiau va\u00adland\u0173.<\/p>\n<p>Ty\u00adri\u00admo, ku\u00adria\u00adme da\u00adly\u00adva\u00advo 87 t\u016bkst. su<\/p>\n","protected":false},"author":1,"featured_media":5891,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[27324],"tags":[],"site":[],"post_item_type":[27344],"class_list":["post-5890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gyvenimo-budas"],"acf":{"post_sites":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/5890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/comments?post=5890"}],"version-history":[{"count":0,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/posts\/5890\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media\/5891"}],"wp:attachment":[{"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/media?parent=5890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/categories?post=5890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/tags?post=5890"},{"taxonomy":"site","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/site?post=5890"},{"taxonomy":"post_item_type","embeddable":true,"href":"https:\/\/www.pasveik.lt\/lt\/wp-json\/wp\/v2\/post_item_type?post=5890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}